dukannotsofatty
Gold Member
Due to someone mentioning this dish recently I decided to buy some Curry Powder.
When starting to make the dish i realised I hadn't got the recipe to hand and so followed the instructions on the side of the powder pot with a few dukan adjustments. It was sooo yummy, its def going to be a weekly addition to my menu i reckon.
So i thought I would share it:
[h=1]Chicken Korma[/h]
Chicken Breast
1 tbs Curry Powder
½ Onion chopped fine
1 tsp Oil
100ml Semi Milk
Coconut flavouring
1 tsp Tomato Puree
1 tsp sweetner
4 tbsp Plain Yogurt (greek best)
Yogurt is not added to the cooking process due to the risk of seperation.
Alternative Protein – White Fish and Prawns
Enjoy xxx
When starting to make the dish i realised I hadn't got the recipe to hand and so followed the instructions on the side of the powder pot with a few dukan adjustments. It was sooo yummy, its def going to be a weekly addition to my menu i reckon.
So i thought I would share it:
[h=1]Chicken Korma[/h]
Chicken Breast
1 tbs Curry Powder
½ Onion chopped fine
1 tsp Oil
100ml Semi Milk
Coconut flavouring
1 tsp Tomato Puree
1 tsp sweetner
4 tbsp Plain Yogurt (greek best)
- Marinate Chopped Chicken Breast in curry powder/onion/oil.
- Fry till nearly cooked then add milk/tom puree and sweetner with a bit of the coconut flavouring to the pan.
- Cook for a further 5 mins until milk starts to evaporate
- Drain rest of milk off.
- Put chicken into a dish and add yogurt, stirring well.
Yogurt is not added to the cooking process due to the risk of seperation.
Alternative Protein – White Fish and Prawns
Enjoy xxx
