Diet Starting Tomorrow

Got my shakes today, and in preparation to starting it, I have only been having slim fast shakes the past three days...so hopefully I have gotten over the worst of it, although I think my brother may be having a curry tonight!!

The reason I am about to start this diet is I have been reading a lot about vlcd may be able to cure diabetes type 2 which I currently have, but for the past three days I haven't had my Metformin and have been checking my blood regularly and so far my blood has been ok, the highest it has been was 5.6, I was weighed at the doctors on Tuesday and was 17.7 stone, and have been using those BMI charts and my first major goal is to get to 15 stone which will put me in the overweight category!! But so far day three of having no tablets and tomorrow I start Exante

Good luck for tomo! If you need any support just come onto here there is plenty advice!! Im on day 11 now so the first week is still fresh in my mind!!

xx

im on my second day hun so if u need some suport or just some1 to tlk to im here

Another newbie here! I'm on day one. Good luck for tomorrow =)

hiya, good luck on exante... Hopefully you've got by a lot of the keto process =P

Diet started

Hopefully I have gotten through the worst of the bad stuff which happens in the first few days it seems, just watched harry potter...wasn't that impressed, but so far I have had a vanilla shake for breakfast and a banana shake for lunch, banana is my favourite so far which is weird as I'm not a huge banana fan.

Is anyone else on the exante diet that is diabetic? I ask because my mom has been researching and i have come off the tablets altogether and checking my blood it all appears fine and dandy, but she tells me I should keep them up...not sure what to do now.

I did do 38 minutes of Wii yoga and muscle exercises yesterday too...I'm hoping by christmas I will be able to confirm whether or not i have ribs