Total Solution Day 4 feeling great

Well day 4 is upon me on exante and apart from slight hunger pangs I feel great. I have been having 3 shakes a day and drinking about 3 litres of water. I have never done anything like this before. I must admit day 3 was the worst for me so far. Felt sick and had a bad headache and thought what am I doing. So took myself off to bed for an early night and woke up feeling so much better. Good luck to everyone doing this diet and any other diet in fact. Keep going everyone we can do this

Well done for staying on track.
Stick to it and you will lose in no time.
Good luck xxx

Welcome to the forum camsdaddy. Well done on reaching day 4. things should start to get a little easier now .

Welcome and good luck

Thanks guys for all the support means a lot. Hope you are all doing well too

Well done!

You're over the worst now, and it really does get much easier

Thanks darcy15