Essi
Member
Hi all
just wanted a bit of advice!
I am thinking of doing exante , I have done L/L and did that for a year with amazing results, had a baby and then did exante for a year also and lost weight again, I had no break for nearly a year, although it seems you now should do this after 12 wks? I also had a long time with tummy troubles after, my husband has his concerns that I might damage my body by returning to the diet,
anyone else had similar experiences, and has the diet changed much in the last 2 yrs,
Are there many out there that have been on/off vlcd for many years & is it ok to keep going back on
Thanks essie
just wanted a bit of advice!
I am thinking of doing exante , I have done L/L and did that for a year with amazing results, had a baby and then did exante for a year also and lost weight again, I had no break for nearly a year, although it seems you now should do this after 12 wks? I also had a long time with tummy troubles after, my husband has his concerns that I might damage my body by returning to the diet,
anyone else had similar experiences, and has the diet changed much in the last 2 yrs,
Are there many out there that have been on/off vlcd for many years & is it ok to keep going back on
Thanks essie