Total Solution What's the fastest anyone's got into ketosis??

[goingtosortit]

...just wondering? I'm on day 1 and just want it to kick in ASAP!!!!

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[Starlight]

Varies from person to person. If you're lucky around day 3 if not it can take anything up to 5/6 days

 

[chris8391]

End of day 3 for me.

 

[Caz]

I was def in by day 3 but I'm quite quick with it I think

 

[goingtosortit]

End of day 4 now, pretty sure I'm in ketosis now. Yakky taste in my mouth, not particularly hungry and feel pretty energetic. Had a few moments where I'm missing eating but haven't really been craving food, mad when you think about how little calories we're having!!

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[nousername]

Day 5... and it was a total struggle up to that point!