orange-sox
Full Member
Hi all,
Today I start Exante... I'm no stranger to VLCDs as I have attempted more starts and restarts of CD than I care to remember. I've found myself defecting to Exante largely for convenience and cost due to my hectic and skint lifestyle as a student nurse. Somewhat insanely on my part, I am about to begin a run of three night shifts, so I'm hoping that the lack of patient food on the ward overnight, coupled with being able to fib that I just don't eat on nightshifts will allow me to get into ketosis with minimal torture.
Ultimately I have fannied about in the past due to having nothing concrete to spur me on. With my Graduation looming in November I absolutely refuse to be overweight in pictures which will haunt me for the rest of my life, proudly adorning my relatives homes with my big fat mush!
I know that I have willpower; I stopped smoking Xmas eve 2012 cold turkey and have not looked back, I think I now need to have faith in myself that I can leave my food demons behind and retrain my brain and body to be healthy.
i look forward to getting to know you all, and hope that we can be mutually supportive along this journey!
Xxxx
Today I start Exante... I'm no stranger to VLCDs as I have attempted more starts and restarts of CD than I care to remember. I've found myself defecting to Exante largely for convenience and cost due to my hectic and skint lifestyle as a student nurse. Somewhat insanely on my part, I am about to begin a run of three night shifts, so I'm hoping that the lack of patient food on the ward overnight, coupled with being able to fib that I just don't eat on nightshifts will allow me to get into ketosis with minimal torture.
Ultimately I have fannied about in the past due to having nothing concrete to spur me on. With my Graduation looming in November I absolutely refuse to be overweight in pictures which will haunt me for the rest of my life, proudly adorning my relatives homes with my big fat mush!
I know that I have willpower; I stopped smoking Xmas eve 2012 cold turkey and have not looked back, I think I now need to have faith in myself that I can leave my food demons behind and retrain my brain and body to be healthy.
i look forward to getting to know you all, and hope that we can be mutually supportive along this journey!
Xxxx