LibraLite
Full Member
Starting my Exante TS diet again! Love this diet it really works, Lost nearly 3 stone on it last summer dropping down to a nice 10 stone 7lbs! However due to life circumstances and bits of bother, I slowly started going back to my old eating habits, ignoring the weight, ignoring the clothes getting tighter, not looking in the mirror, making excuses!
So here I am today, facing up to it and starting again, and looking forward to it, one day at a time!
I put a lot of weight back on and am currently 12st 11lbs , I want to do the TS for a few weeks and then maybe start on the Working/simple solution.
Anyway, interested to hear if anyone else fell off the wagon after reaching their goal weight and are on their second/third go? Or just anyone to share their story and losses, help keep me motivated because funnily enough, even though I saw first hand the success of my own weight loss its not a strong motivator this time round. Just need to get through the next 3/4 days to get into ketosis (usually takes me 4).
Good luck to all
So here I am today, facing up to it and starting again, and looking forward to it, one day at a time!
I put a lot of weight back on and am currently 12st 11lbs , I want to do the TS for a few weeks and then maybe start on the Working/simple solution.
Anyway, interested to hear if anyone else fell off the wagon after reaching their goal weight and are on their second/third go? Or just anyone to share their story and losses, help keep me motivated because funnily enough, even though I saw first hand the success of my own weight loss its not a strong motivator this time round. Just need to get through the next 3/4 days to get into ketosis (usually takes me 4).
Good luck to all