Baileygirl
Full Member
New Rules Of Lifting For Women (lift like a man, look like a goddess)
Bought the book from amazon and read it on holiday but haven't quite got to trying it yet.
I love my Les Mills classes and don't want to give them up but am really keen to try this.
Does anyone have experience of it?
Bought the book from amazon and read it on holiday but haven't quite got to trying it yet.
I love my Les Mills classes and don't want to give them up but am really keen to try this.
Does anyone have experience of it?