joanna1120_0
Member
Hi all
New to forum rooms, but hoping to find help and inspiration on my weight loss journey.
i weighed in at whopping 29 stone 12 pounds 2 years ago, ignored it hoping it would go away (yeah right)
in June 2009 i got a huge wake up call - my back went!!! with being so big i no one able to help me and spent 5 weeks bed bound on very strong medication.
I soon got back up and moving and back to work and eating the same old junk food. so im sure i hit over the 30 stone mark
In October 2009 a friend took me to join a gym. started very slowly indeed, couldn't even manage 3 mins on a crosstrainer.
I tried to calorie count and exercised 3 times a week and i did loose some weight. In fact it was a nice surprise in June this year when i joined slimming world ( for the 4th time) the scales read 26 stone 11.
With a lot of hard work i have now lost 6 stone in total with 2 stone 12 and a half pound lost at slimming world. But i still find it so easy to slip back to old habits. I was and think i still am super morbidly obese. I just long to be fit and healthy. but when i know how much damage junk food does i still cant find a happy medium to stay on the right track for life!!!
New to forum rooms, but hoping to find help and inspiration on my weight loss journey.
i weighed in at whopping 29 stone 12 pounds 2 years ago, ignored it hoping it would go away (yeah right)
in June 2009 i got a huge wake up call - my back went!!! with being so big i no one able to help me and spent 5 weeks bed bound on very strong medication.
I soon got back up and moving and back to work and eating the same old junk food. so im sure i hit over the 30 stone mark
In October 2009 a friend took me to join a gym. started very slowly indeed, couldn't even manage 3 mins on a crosstrainer.
I tried to calorie count and exercised 3 times a week and i did loose some weight. In fact it was a nice surprise in June this year when i joined slimming world ( for the 4th time) the scales read 26 stone 11.
With a lot of hard work i have now lost 6 stone in total with 2 stone 12 and a half pound lost at slimming world. But i still find it so easy to slip back to old habits. I was and think i still am super morbidly obese. I just long to be fit and healthy. but when i know how much damage junk food does i still cant find a happy medium to stay on the right track for life!!!
