Starting a new thread as I can't find anybody on here since last November.
After much research I reckon this is the way to go. I found when I was doing Cambridge my body seemed to get used to low calorie and the weight loss slowed, so I think using CD to sole source and then having a normal day will help shock the body into a more regular weight-loss. Gonna give it a month and see how it goes.
After much research I reckon this is the way to go. I found when I was doing Cambridge my body seemed to get used to low calorie and the weight loss slowed, so I think using CD to sole source and then having a normal day will help shock the body into a more regular weight-loss. Gonna give it a month and see how it goes.