3 days, 3 pounds

Thanks bloomin marvellous you must be over the moon xx
 
I felt the same as you on my first week, completely out of control and not sure what the hell i was doing...! theres honestly nothing like the feeling of disbelief when you actually lose!!!


I'm at the end of week 4 and barely felt like I've been on a diet, normally i'm about to give up (or have already cheated) by this point. :eek:
 
I felt the same as you on my first week, completely out of control and not sure what the hell i was doing...! theres honestly nothing like the feeling of disbelief when you actually lose!!!


I'm at the end of week 4 and barely felt like I've been on a diet, normally i'm about to give up (or have already cheated) by this point. :eek:

how much have you lost in that 4 weeks?
 
Well done. I didn't even lose that in 4 weeks on SnS.
 
WOW.... congratulations!! I read some of your posts earlier in the week when you were worried you may have eaten too much on some days. Well there was no need to worry at all!!! Well done!!

I'm glad to hear about your consecutive up days. I had alternate ud/dd for my 1st week. Then I've had 2nd ud in a row today, will have dd tomorrow then 3 ud as I'm on a short holiday, before going back to alternate ud/dd when I come back. It was good to hear that your weight loss was still good
xx
 
Yesss and I can tell you I ate plenty. Haven't worried AT ALL about anything that goes in my mouth and I think that nearly does the reverse effect... that I don't feel guilty and don't reach for the 2nd chocolate bar... if you know what I mean? I LOVE JUDDD :D

And I didn't lose as well as this on exante, ww, sw, atkins, celeb slim or any other diet I've done... Seems that my body just *really* responds well to fasting... :eek:
 
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