Exercise - a few newbies have been asking about exercise; have a read of this link...

goose

Gold Member
Thanks for that Goose, really helpful thread.
 
:) BM I know this is an ongoing question on lipotrim. Would be good to have one exercise thread with all the others amalgamated cos loads of people ask about this
 
Thanks Goose, kinda fits with what I'd been planning, lay off completely until I go through the low points in week 1/2 and start off very gently when I feel the energy levels rise.
 
Bumped up for sbh re. Exercise xx
 
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