So today is the end of my first week on LT. I haven't waivered and was really looking forward to seeing the numbers go down on the scales, to give me a little boost. So I step on my scales and I'm a pound heavier than when I started. I literally had to sit down I was so shocked. Three mins later, step on again and it reads 5lbs less. Another 2 mins, another reading. I know I shouldnt get so stuck on scale numbers but for now its the only encouragement I have and now this. If these scales are messed up I don't know where I actually started. I know that initial weeks loss is usually bigger and then slows but I was so looking forward to it. Now I don't get that at all. I'm definitely in ketosis too. Oh, I could SCREAM!!!!!!!!!!!!!!!!! Can anyone recommend good, reliable home scales that don't cost hundreds? My evil ones are Weight Watchers Slim Glass Analysis Scale.
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