Day 96: Total Weight Loss: 3st9lb (Lipotrim)

[Jay_91]

Day 96: on the Lipotrim Diet and I thought I would update my results again with all the wonderful members of this group who have supported me. You really don't know how much this group has done for me.
I am a 24 year old girl from South Wales Bridgend who lost my father at a young age who's father worked in the police for almost 30 years with a mum who raised me as a single parent. She truly has been amazing getting me through University especially when single parents have such a negative image in the media. It was my fault my weight spiralled out of control. With being determined after trying everything in my power to lose weight I battled on with Lipotrim and it truly has changed my life.
I want to hopefully follow my fathers footsteps one day and be in the police too, and I have only just returned back to kickboxing. I owe this diet a lot for helping me get my life on track and if I can come as far as I have then anyone else out there can. I would be greatful in hearing from people who have battled on with lipotrim and what diet people have tried to follow after lipotrim and have you managed to keep the weight loss off.
Happy Easter everyone looking forward to hearing from you all !

Start Weight: 17st5.4lb
Current Weight: 13st10.4lb
Goal Weight: 10st0lb

BMI Information:
Start BMI: 43.1
Current BMI: 34.1
Goal BMI: 24.8

Statistics:
Total Weight Loss: 3st9lb
Weight to Lose: 3st10.4lb
% Lost 20.95%

 

[Scottus]

Wow you're doing great, well done keep it up

I started lipotrim back in january after reaching 17st 3lb

I'm doing 15 weeks and have 4 weeks to go before refeed, and so far have lost 5 stone.

100% all the way not cracked once despite the smells and being around food although i have come soo close at times


Good luck!

 

[Jay_91]

Wow you've done so well I accidentally slipped on my birthday and had steak and I regretted it so much like. I'm in the right frame of mind now. I wanna get to 10 stone have you thought about what diet you going to follow after this?

 

[Scottus]

Im lucky no important events have been on while i have been on this.
I havent decided on anything beyond the next 4 weeks up to now, i did do a few weeks at slimming world but the people in there was not a happy bunch to say the least.

I think im going to use bits and bobs from different places while not giving in to the takeaway haha

 

[Jay_91]

I'm thinking of either trying the Paleo diet or the FAB diet I am swinging more to
the FAB diet tho as I've read a lot of good reviews about it

 

[Scottus]

You will have to excuse my lack of knowledge on the subject, typical bloke, and dieting is not my specialty

Deffo will have a read about them

 

[Jay_91]

A paleo diet is a caveman type diet which includes meat, fish, fruit and vegetables. The FAB diet is by Rosemary Conely a very simple but good book which is a balanced diet.

 

[Jay_91]

And on the paleo diet you can't eat, bread or fairy or wheat products

 

[Scottus]

Ahh thanks for that, caveman diet that did make me laugh.

Im not sure where to go just yet but will definitely have a read, meat fish and veg sounds good though, to be honest anything does at this point

Three weeks before i do the refeed stage and definitely a little anxious,

Oh well, how are you doing?

 

[Jay_91]

I'm doing good thanks for asking Ive just been working and doing 3 sessions a week of kickboxing. I'm dreading the maintenance because I'm nervous of it. I would like to be between 9 and stone if I could get to 9 that would be an awesome achievement xD what have you been up to?
To cave girl did have you managed to keep the weight off?

 

[Arty87]

We'll done!!!!!
i am 8 weeks on lipotrim today and have lost 3 full stone!!! Started at 15 stone 7 and am currently 12 stone 7! Planning to start my referee in 3 weeks xxx

 

[Jay_91]

Wow you are doing awesome my next weigh day is tomorrow I will soon let you know how I do xX

 

[livedadream]

Hi,
I just realized we started at the exact same weight and have the same goal!

I know thats weird...

Best of luck with it all and hope this is making your life better every day!

Well done!

 

[Jay_91]

It is weird but it's nice to meet someone who has the same goals. I've just added you as a contact hope you don't mind. How is your journey so far. I've kept my journey away from everyone I know but I've shared it open on here it's like my own little hide away XD Hope to hear from you soon

 

[livedadream]

im the exact same i responded to your post about keeping it secret.
im good weight it coming down each week my running times are getting better,
i do have my bad days but i work though them now instead of just running to the fridge.

hope your doing well!