So how long are you planning to do LT.

charliexx

Full Member

• 3 February 2013

• #1

My plan is for 2 months then go onto Atkins style eating after refeed to stay in ketosis but adding exercise until I get to ultimate goal of size 8

Whats everyone's plans?

 

cherrygem

Silver Member

• 3 February 2013

• #2

till oct

 

Fighttheflab!

Full Member

• 3 February 2013

• #3

For as long as I can stand it, until I am at the weight I want to be. Well that's what my logical brain says, but my hungry belly says otherwise! LOL!

 

S

slim please

Full Member

• 3 February 2013

• #4

charliexx said:

My plan is for 2 months then go onto Atkins style eating after refeed to stay in ketosis but adding exercise until I get to ultimate goal of size 8

Whats everyone's plans?

Click to expand...

I am going to take it a day at a time. See where that takes me

 

A

and

Silver Member

• 4 February 2013

• #5

Till 24th of this month... Then refeed PROPERLY for a week... Then a week of normal low fat healthy eating - then another 4 weeks....

I think that way I have a better chance as I always give up after a month.

 

B

BIGTsmallt

Full Member

• 4 February 2013

• #6

another 6 weeks maybe? see how my mind and body feels. hopefully not sooner but could possibly be later. but definetly going to do a 2 week proper re feed.