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Thread: Day one LT any help will be gratefully recieved. looking for buddy

  1. #1
    Regular Member

    Join Date
    30th April, 2014
    Rep Power
    Height: 5ft3in
    Start Date: 1st may 2014
    Start Weight: 11st2lb
    Current Weight: 11st2lb
    Goal Weight: 8st10lb
    Goal Date: 31st july

    BMI Information:
    Start BMI: 27.6
    Current BMI: 27.6
    Goal BMI: 21.6

    Weight to Lose: 2st6lb
    % Lost 0%

    Talking Day one LT any help will be gratefully recieved. looking for buddy

    First time on tfr want to lose two and half stone
    Looking for weight loss buddy to break those scales lol to keep each other on right track and give lots of support dont want to be alone
    gemsywemsy likes this.

  2. #2

    Join Date
    1st May, 2014
    Rep Power
    Diet: lipotrim
    hi slim2be just started i can be your buddy cos i think i will need sum support too
    gemsywemsy likes this.

  3. #3
    Regular Member

    Join Date
    30th April, 2014
    Rep Power
    Diet: LIPOTRIM
    Height: 5ft6in
    Start Date: 01/05/2014
    Start Weight: 17st4lb
    Current Weight: 16st6lb
    Goal Weight: 12st0lb

    BMI Information:
    Start BMI: 39.1
    Current BMI: 37.1
    Goal BMI: 27.1

    Total Weight Loss: 0st12lb
    Weight to Lose: 4st6lb
    % Lost 4.96%
    Hi everyone
    Ive started today aswel
    Just had lunch. Omlya couple more days and hopefully itwill be easier x
    gemsywemsy likes this.

  4. #4
    Likes to post

    Join Date
    11th October, 2013
    Rep Power
    Diet: Weight Watchers
    Height: 5ft2in
    Start Date: Friday Oct 4th 2013
    Start Weight: 13st0lb
    Current Weight: 11st13.0lb
    Goal Weight: 9st10lb

    BMI Information:
    Start BMI: 33.3
    Current BMI: 30.5
    Goal BMI: 24.9

    Total Weight Loss: 1st1lb
    Weight to Lose: 2st3lb
    % Lost 8.24%
    Ah best of luck! I lost two stove in seven weeks last year on trf, it goes slowly sometimes but is mostly fine and totally worth it :-)

  5. #5

    Join Date
    6th May, 2014
    Rep Power
    Hi I wish you lots of luck with your weight loss.

    if I can give you any advice, it is to take it easier on the first few days with regards to exercise. I ended up losing a whopping 3kg in the first weekend, which left me feeling weak.

    i am now completing week 4: I have lost 1st 6pounds and I've been sticking to it to the letter. I have found that I lost a lot of weight in the first couple of weeks and this has slowed down. I took my pharmacists advice not to take on any additional exercise, but with the nice weather I'm desperate to ride to work, which Im hoping might speed things back up again.

    I have also found that the taste of the shakes gets better with time, I think you just get used to it.

    starting weight 74.9 kg
    week 1: 70.40 kg
    week 2: 70.10
    week 3: 67.5
    week 4:


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