GMAsusu
Full Member
Hi, I'm Susu.
I'm 52 and have yoyoed between 8st and 18st for most of my adult life. I really need to find a way of eating I can sustain over the long term.
I intend to weigh myself just once a month because I am quite a slow loser and this is for life.
My first target is to lose 25lbs by the middle of October. That's 5lbs per month.
I'm 52 and have yoyoed between 8st and 18st for most of my adult life. I really need to find a way of eating I can sustain over the long term.
I intend to weigh myself just once a month because I am quite a slow loser and this is for life.
My first target is to lose 25lbs by the middle of October. That's 5lbs per month.