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  1. R

    What do most people lose per week?

    i had a fab first week...lost 13 pounds! then exactly 3 per week after that!
  2. R

    Yorkshire meet, 17 Feb, whos up for it??

    Im in York most the time...and durham when i can brave the cold!! Rah
  3. R

    Hair loss again

    About a month after finishing LL i started to majorly lose hair, and kept moulting for about another month! Some people will naturally lose hair after dieting, and theres nothing you can do to prevent it. However, to speed up the growth, you should take silica supplements. My hair did grow...
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