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Hi Impossible, I take it you are at the same uni as me if you are in Preston. I am a first year and spend a lot of time there. I saw the soup in the café in the library the other day, it always seems to be quite healthy and veg based, and looks homemade, and the rolls are small that come with...

Hi everyone, Could I join you all as well please? I had a go at discovery for a week or so before Xmas, just to make sure it would work for me, as had tried so many fads, I had almost convinced myself nothing would work. I did lose, but only stuck to it for a couple of weeks, was a stupid time...

Hi Skinny, thanks for replying, I'm really happy, and think it will be great it we can get this board a bit more lively by posting the support would be really great. I've picked up loads of tips already from here but have been a bit shy about posting :-)

Well I thought I'd give it a week, and so glad I gave it a go. I lost 7lbs and didn't even stick to it 100% I had convinced myself that nothing worked, and had looked for the new diet miracle, as in cutting out carbs, carb-cycling, food combining, you name it... I have not found it hard at...

Hi, my first post Could I join you please. I think I have tried everything and am back here, just wish I hadn't taken so long, but now I've made up my mind I don't want to wait till after Christmas. Portion control is definitely my main issue, and hopefully this plan will re-educate me. I...