Search results

:)Hi all, is any one doing Atkins on here, be nice to chat to some fellow dieters, as i am new at it and not sure if iam doing it right, have just come off Cambridge so decided atkins was the best to go straight to,

hiya iam just starting calrie counting again

frumpster how are you getting on ??

go girl he says ur funny and cute wow so he really likes you just do it

feeling real good lost 51/2 even thou i cheeted and has some biscites, tonite is a family meal nite and i am going to eat it is planed and tommorow i be as good as gold i look forward to these treat it keeps me going knowing every so offten it aint the end of the world if i have ameal out, i...

i tried to make jelly 2 times and each time failed, given up now it just goes into a mess of white bits , i put it in a blender as well

i was fine till the 2nd week i went all dizy and faint, and no energy, but after that was really good load of energy well not as much as before obviously but a good level, also i struggled with constipation end of week 2 but thats fine now thanks to the husks keep going xx

thanks all looks like ur all doing well also

well happy lost another 3 half pounds so it going down

I am feeling good the next stone is in sight that is motavation enough for me, also went to see my Dr today , my blood pressure is down and hes going to find out about a tummy tuck and arm reduction for me yippeeee, i am sticking to the diet well now after xmas back inthe routeen, which makes it...

i like it in a cold mouse make mouse as usuall and add 1 big tble spoon, you cant taste it in mouse, i also make soup very well with it lol, cheep at the moment on healthplan website £3.95 for 300gm tub i think its healthplan look on my dairy(angies Jounrney) for a week ago for the website

Me To have you watched his program on Discovery Health the A list diet

think the food Dr is better, he has good weight loss on his A list diet program, i am going to try to eat like this and low GI when i come off the diet and try to keep off the carbs

Thanks DQ how are you doing?

i to have both books, but find it hard to follow i dont get home till 6 and dont want to be cooking till 7 then eat i want something quick, ideas are really good thou

Well went and got weighed, have lost 3Lbs, i thick if i hadnt had a baggett on sat and drinks , and a few drinks and buffet food on sunday it would have been more so ia m very happy , also another 5Lbs and i will be in another stone cant wait

another good day if uneventfull, nice early finish from work had a rest from the gym, will go in morning and take my time lol

went again to gym , had a bad day water wise, was sat in a meeting for 4 hours so couldnt drink, i am trying to have more tonite but hate waking up for a pee, but day been good no cheets at all, feel very poitive today it can work and it will work x

well i have had sort of a good day, was at gym 1st thing did a good work out, but some one had some roses at work and i had 6 why i did it i dont know i just couldnt stop myself, but i am hopeing the gym will have cancelled that out lol

Physillian husks on sale,sorry not spelt correctly lol, but on this site the are on sale 3.95 for a big tub 300gm, I bought some before from here and they deliver very quickly, Hope usefull to someone at Healthspan Vitamin supplements. Buy tax-free vitamins online with Healthspan

have a glass of water lol

well back at work today, so much easier no time to think about food which is good and every one is on diets today so no one is snaking (but that wont last) , so had a real good day and the husks are working really well which has made me happy, couse if the constipation had continued i would have...

i have been watching it this afternoon was on around 2, very good people had some good results

NEW YEAR NEW START Happy New Year To All, well last nites good intentions flew out of the window after a couple of bacadies lol, buffet food made me eat it lol, pringles i can never resist, then that made me hungrey, so had sausage roles as well dipped in a dip lol, very tasty too, but i have...

HAPPY NEW YEAR :)

Happy Slim New Year to everyone xxxxx

broke a tooth on a cranberry one last nite, it was real hard and been in fridge for ages, plus my tooth had a filling in it :eek: but i will still eat them i have one a day, have mouse for breakky with added husks, then soup with added husk at dinner and a bar at nite, nice to have a change...

i could eat anything good job my fridge is empty lol

lie say ur on antibotics

so u can put them in cold shakes?

i tried the porrage wasnt sure about it, can you add some to ur soup might be nicer i thought? any one else tried that ?

hiya i have about that much to lose i be ur buddie would be nice to have a buddie to share this experiance with, how was ur first day??, i am back on waggon after having a fall a week ago, so had a week off for xmas now back on straight and narrow and no more slippes allowed lol

i am back on CD from today, had a week of couldnt keep refusing food lol week i know , but back on the waggon cant wait to see all this weight drop

i have set them pic on to my desk top, i am sure that will inspire me, she done so well

wish i went to that fitnes first

i like to treat my self to make up thought i do my make up bag a good clear out and treat my self to all new stuff, amazing how old some of the stuff i have is lol

and me she done tremendousely well

1, Keep on Diet and get to Right weight or size 2, Stay at target 3, get more fitter than i am already 4, be nice to meet someone special 5, run 5k no stopping

wow wow wow she did brilliant cant belive she lost nearly half of her body fat dont look like shes got excess skin eather, oh and i wish i was the angie from the show, i wish i had her to train me, its amazing how quickly they do it, she looks so young now didnt realise she was only 27 at the...

chewing gum just make me starving, it gets all ur juices ready for food then there is no food its not a good thing at all

i am videoing as going to bed soon lol, up at 5.45 for the gym in the morning, so will watch it tommorow evening x

really funny lol

cant wait to see whos won, jody looks so much prettier since shes lost all thi weight i bet shes lost loads more she was so determined and the other big man, saw a clip and i think its andy the blond lad loos so diffrent its amazing how well they do isnt it

well done mellisa you done amazingly well

yes great list of to do thing whis i could even think of half i wanted to do x

Ha ha ha ha

good idea nice to know there support at this time of year x

i think its the easiest diet ever takes all the worring about food away, i was always thinking how many points or sins or cals was in food now i dont bother at all it brilliant, wasnt sure i could cope but i love it i cant wait to be really good come the 27, couse i have a few things planed for...

my first 2 weeks were the hardest, had no energy at all and felt like passing out, never had any headaches so that was a good thing, i has slowed me up at the gym cant do as much as i used to cardio wise but the weights are ok still, but the 3 rd week i got my enegy back

yes i like the cranberry one to very chewy as well and takes ages to eat which is good

wow 5stone in shuch a short time as well, congrats to u xx

hi sam i have just read all your diary and thorouly enjoyed it, well done on ur weight loss, hope i can do as well x

i not bothreed by eather of them Ashly was my favrorite he should have won or eton road lol, ray and leona are good but boring sorry x

well done you x

cheers deb x

:) well i have my 3rd weigh in and stayed the same, but i have lost inches so my CDC says i must be holding water after my nite out, i am not worried i had a nice meal and also i have had bad consipation this week so holding on to that too lol, i will be happy if from now till after xmas i can...

wow you both done so well x

yes i have that in my office sweets cakes and all sorts, they keep offering and saying on ur not eating are you but its not done on purpose i just say get away dont let me look lol

i am still wearing my old stuf but when i put some thing on that fits me now people all comment on how well i done but i dont want to go spending, waste of money,

yes that relly good going so pleased for you xx

cheers i did wonder that as it has frutose, have now got some husk stuff so will stope that, just didnt want to get blocked up again it hurt so much it still painfull, frightend to go now lol, so could some one explane how to make how do you make the porrage pls many thanks xx

what flavour shake would be best to make the porrige out of sound good and filling lol

wow cheers every one many thanks,

Dose any one know were you can get these psyllium husks from ?? think i need them, have just toook some laxtolose but its got fructose in and worried it might kick me out of ketosis ? any one know anything pls pls :confused:

i just got lactolose from chemist just to sofen mine up, as last night was having a baby elephant that didnt want to come out took an hour and a lot of pain and discumfort, but just read it and its got fructose in it wondered if it might take me out of ketosis?? any one know, were can you get...

hey no prob i know that feeling, lol some one offerd me a crisp earlier, i said no but can i smell them lol they smelt lovley lol

well i said pasta was high??

wow well done x

i am going to eat xmas day and boxing day, but not to extream then get back on it, sounds easy let hope it is, have to go out tomorow nite for a meal so that will be the test, i am so looking forward to eating lol and havin a drink, has any one els done this whils SS, and what effect did it have...

so go on then what is low carb, my understanding is that potatoes rice pasta bread are all high carb but then i could be wrong

good luck for tommorow and so the journey begins hey x

yes they look good, she has a fantastic body, muscely with out being to mucely would love her body

good luck, i started 2 weeks ago and have lost a stone, so it worth while starting, i new i put more on if i didnt start now, i will be having xmas luch and going out some times but at least this way i should lose and not put on, x:)

iam cold today but i thought it was because its frezzing outside lol

well done nice to know it works, you look brilliant x

i have one of those, used it for my protien shake at the gym, never thought about using it for CD, but now i will especially for work, I have one of those bullet things at home which make them nice and thick,