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Thank you lovely ladies :) Hope you are having a lovely weekend even tho its extremely chilly. Bring on the warmer weather I say :) xxx

-3lbs this week whoop whoop. Gna try a week of every day just doing 20 min hula hooping and no gym to see how i get on but im happy with -3lbs :D xxx

Omg just seen that minimims has an iphone app. Why did I not know this before haha :) xx

Thanks E55ex_girlie lets hope I achive it. There will be pics on fb so check them out in May :) hows the diet going for you? Hi Mere I used to looove the hoop. Lets hope I can do it for 20 minutes even if I drop it every few mins you can always pick it up again and carry on. Thats the beauty of...

Well done Mere thats an awesome achievement :D. I think im the lightest ive been for over 10 years haha. Ive decided that from Saturday im going to do hula hooping for 20 mins a day and no gym. Its easy to do with some awesome music in the background and its good for burning calories and toning...

Wow well done Mere. You will get there in no time. Im trying to get as close to 9st 7lbs as possible by May as I kno I will put some weight bk on once I start eating again but I want to maintain at 10st then I will be a happy girl indeed :) x

Thanks Mere and Essex girl for the support :) hope the diet is going well for u girlies :) x

Sorry lovelies its taken me a day or two to reply, typical everything seems to be happening at once. Yer im thinking maybe I am pushing it too hard at the gym but it seems pointless driving 15 mins to the gym for half hours exercise and then driving 15 mins back haha. I was tempted to go gym...

Really pushed it at the gym this morning..... Knackered.com! haha :) x

Hey guys I thought I would start my own diary as I feel like I need a little bit more motivation as of late. The past 2 weeks I have only been losing 2lbs a week on TS 100% where as I was hoping to lose 3-4lbs :sigh:. I have lost 1st 7lbs so far and have 1st 6lbs to go to reach my target of...

Hope you reach your goals too Determinationiskey. We can do it!!! :D x

Well done. Im planning on doing 100% for 3 months and then an additional month on the stabiliser programme. Wanting to get down to 9st 7lbs by my birthday in May. Well done on your weight loss thats awesome. Keep going its definitely worth it. This site is great for motivation and support :)...

Hey Harry im just about to finish my first month on Exante 100% Wednesday morning. Im planning on doing 100% for 3 months and then spending another month with the stabiliser programme. Im wanting to get down to 9st 7lbs by my birthday in May. Ive lost 20lbs so far and very happy with that. This...

I lost 15lbs in first week and only 3lbs in 2nd week. A loss is still a loss, but im hoping to lose a bit more in my 3rd week weigh in on Saturday. Ive started going to the gym and aiming to go 4-5 times a week for an hour. Maybe introducing some exercise will help even if it is 20 mins a day...

Brilliant! Well done WannabeSkinnyMinnie13. If I lose at least 3lb a week I think I will be happy. I will be skinny for my birthday in May hahaha :) x

2nd official weigh in and -3lbs this week. Not a fantastic loss but a loss is still a loss. Have a lovely day guys :) x

Im in too. Let the challenge begin :) Good luck ladies :) x Harry m - 14lbs to lose - 0lbs down - 14lbs to go ExanteDreamer - 14lbs to lose - 0lbs down - 14lbs to go mrsblobby38 14lbs to lose - 0lbs down - 14lbs to go Welshie_Laura- 14lbs to lose- 0lbs down- 14lbs to go

Hi Angel I will try the bars in my 2nd month when I buy the bumper pack :). Well im on healthy mode till May so wont be drinking till then even if I finish my diet before then so will be an awesome night out with friends and my new fella. 2012 was not the greatest year for me so im making sure...

Hello Angel72. Hope you are having a good Monday :). I turn 25 in May so would like to reach my goal of 10 stone by then. Maybe even 9.5 stone but if I look and feel great at 10 stone then I will stop there. I literally only have 3 shakes a day and water, im going to continue this for the first...

Day 12 done wahoooo :)

Was thinking what to do tonight... Might have to do my nails now. Thanks Ladies :) Hope you all had a lovely weekend. Haven't been on here much lately so feel like I need a catch up :) Hope the diet is going well for you :) xx

oooh I love the Exante App. Its a great way to keep track of weigh loss and its a good motivational tool. Im on Day 12 and feeling good. only 2.5 months to go haha :) x

Hello guys. Sorry havent really been on here lately. Hope everyone is good and had a lovely weekend :) x

Feeling a bit meh today! Need some inspiration haha, Might need to distract myself with a film on the sofa hehe :) Glad your day is going good :) xx

Well done Ali that is amazing well done :D xx

Hi Ali hows your day going today? :) xx

It does make it harder to keep on track but just keep thinking of the final results and that should pull us through :) xx

Haha would make life so much easier... but alas life isn't that easy :( Boo haha. I am finding this diet quite easy. It sometimes gets to me when I see my friends or family having proper food but the cravings don't last long which is good :) xx

Good luck with the WI tomorrow Noor. Let us knoiw how you get on. Im sure you will get a fantastic result especially since your exercising aswell:) I was going to wait till end of week 1 but it will be my time of month so wont get an accurate weight and having a bad morning so needed a pick me...

Well done MamaC that's a great start keep up the good work :) xx

Well done Noor thats amazing :D Was going to try and do 20 minutes on the cross trainer today but not in the best of moods! So much so that I weighted myself this morning (day 4) because I really needed something to cheer me up and I have lost 10lbs... happy happy :) xx

I havent had any headaches yet but I am drinking around 2-3L of water a day :) Good luck with the diet. Keep us posted :) LL x

Well done Noor. Will try to do 20 minutes on the xtrainer tomorrow myself hehe :) xx

Hello Cec I'm currently on my third day of TS and im feeling great. Its not too hard really if you have motivation to succeed. If im having a bad moment where I feel I must eat something then I just preoccupy my mind with something else (like housework haha) the cravings go in 15 mins :)...

That's great well done :) xx

Good luck with the weight loss Mere. Its nice to meet someone with the same targets. Good luck on the plan :) Will keep an eye on your progress :) xx

Good luck tomorrow Noor. Hope its an easy day for you :) xx

I hate my natural curly hair haha but its like they say people with curly hair want straight hair and girls with straight hair want curly hair haha always ther way. Night night hun :) Good luck tomorrow xx

Thanks huni. Haha was a good night. Love a man in uniform haha :) You look so skinny in your pics hun. Love the red hair :) xx

Just search- Laura-Louise Middleton. My profile pic is me and 2 policemen ;) you will find me haha xx

Are you on fb e55ex_girlie? Would be nice to have someone on fb for some motivation :) xx

I hope you get the results you are looking for at the end of your 2nd week Noor :) xx

You just got to find a way that works for you and stick with it :) Good luck guys :) Another day is nearly over and tomorrow is another day <3 xx

Ive always hid under clothes in the summer so hopefully this summer I will be able to look good in a bikini especially for my girl holiday in Zante in July/August. Its a great motivator. Will just think of that when im having a low moment. Bath is sooo tempting right now with lots and lots of...

I think thats why im going to try and do weekly weigh ins. My first weigh in is on Wednesday so going to try and not weigh myself till then. Im really hoping I will have lost a bit of weight to keep me going :) xx

Will try and resist temptation to weigh myself tomorrow but saying that I will prob give in and weigh myself haha might be a good motivator to carry on :) xx

I know Im not keen on winter and the cold. I love the summer and the heat and hopefully summer 2013 we will be at our goal weight or well on our way :D xx

Not sure I could do it either. Weekly is hard enough haha :) xx

Oooh sounds lovely Kerryann... Enjoy :) xx

Im going to try and be good and weigh in weekly not sure if I have the will power to do monthly weigh ins and going to try and not have sneaky weigh ins as I dont want to be disheartened if I weigh myself every day and dont get the result I want :(. If they recommend monthly weigh ins and you...

Haha me too. Had to brave it too. Im sure I will need to go again in the next hour or so haha. Drunk around 3L of water today. Before I started this diet I would be lucky if I drank 1L :S Not good xx

Haha steal away! I stole it off the person who wrote it haha. Its a great motivational quote and will help me get through tonight. Bring on tomorrow and day 3 haha :) xxx

Thanks hun Im trying to keep motivated just gna ride it out tonight and think of Wednesday morning although it might have to wait till fri morn as wed will be my TOTM (horrible timing) haha.

Haha I know how you feel. Im all wrapped up cosy and warm but I've needed the toilet for past 15 minutes but dont want to take the blanket off lol :) xx

Whats everyone doing tonight to keep themselves motivated? Ive wrapped myself tight in a blanket to keep warm and also so I cant move to the kitchen haha :) xx

Haha that's not good! Im trying to keep myself busy. Feeling bleurgh tonight haha xxx

Day 2 is nearly over! Sat in the lounge and avoiding going into the kitchen haha xx

Will do! I better get some housework done haha. Spk soon huni :) xx

Good luck for Tuesday hun let me know how it goes :) xx

Haha I know I've drank so much water past 2 days im always peeing lol. When is your first weigh in on the TS? Mine is Wednesday eek. Trying to avoid temptation to weigh myself before then hehe :) xx

I see you've lost 6 pounds already hun. Is that on the exante diet? xx

Hahahaha definitely :D xx

Thank you that's really sweet of you :). Haha I carry all my weight on my tummy, arms and legs and plus I was wearing control nickers in that pic ;) haha xx

Aww thank you :) my photos will look so much nicer once I've reached my goal weight tho hehe. 10 years? Wow. Im happy you are in a good relationship. My ex fiance just wasnt very nice and didnt give me the respect I deserve. It was a long distance relationship aswell as he lives in Kent so I...

Sort of but we are taking it slow as he only got out of a relationship 2 weeks before he met me so were just going to try and concentrate on ourselves a little bit and just see how it goes. I do really like him tho *blush* haha :) xx

Definitely! Its for a laboratory technician so hopefully will be good. Hopefully things will fall into place soon :D xx

Haha im at home today too. Im looking for employment atm, was working in a kitchen till 1at January. Wanted a new start as I split up with my fiance last year so new year = new start :). I have a job interview on monday so wish me luck :D. Yes swimming at 4 in the afternoon would definitely be...

How has your day been today? I am surprised im coping so wellso far. When Ketosis kicks in im hoping it will make it a little bit easier too :) xxx

Im on 3 shakes a day and around 2-2.5 Litres of water. Bouillon and coke zero will probably be a good idea if I want a bit of variety. Day 2 and only 26 more days to go until WS haha :) xx

Thank you. Will get some later. Its something tasty to look forward to in the evenings haha. Do you just have one cup a night? xx

Just had a look is it the Marigold swiss vegetable bouillon powder? If so then thats veggie so will definitely have to get some of it hehe. Yer I probably will do the WS after 4 weeks as I will need food too haha xx

Thankyou ExanteDreamer. It does sound like its vegetarian so might have to get me some :) xx

oooh nice. Im literally on 3 shakes a day and just plain water so might need to get some asda diet cola or something. Ive told my mum and sister about it and they arent too impressed as they say its unhealthy but will see how it goes im sure they will come round once they see the weight coming...

Im vegetarian so not sure if I can try it? :S xx

For sure! We can motivate each other. We can do it :D xx

WOW I love snow! Hopefully we will get some here *fingers crosses* hehe :) LL x

I know its freezing and we don't have any snow here in Newton Abbot. Everyone is writing about snow on facebook :sigh: haha. Awww thank you ExanteDreamer. Its a great motivational quote :) LL x

Hello Mere Im looking to lose around 2st 5lbs to reach my goal of 10stone. Good luck with the plan :) LL x

Thanks for the friend request e55ex_girlie :D LL x

Im off on holiday end of July/beg of August but would like to get to my goal in time for my 25th birthday in May and then maintain the weight afterwards. New year = New me :) Bring it on :D LL x

Oh Wow kettlebell sounds hard haha. I've got 2.5 stone to lose so will see how it goes. *wish me luck* :D. Im sure you will get to your target weight just keep motivated. Keep thinking dresses in the summer hehe :o I haven't had any side effects yet just every now and again I have cravings for...

Ah cool. Its nice to find someone that has started around the same time as you. Will be a great motivator :). Just got to try and resist temptation to weigh in before the end of week 1 on Wednesday morning haha. Im aiming to get to 10stone and just maintain that weight. I went swimming...

Hey Emma Im on Day 2 atm and feeling okay. How did your first week go? Looks like we have the same starting weight :) Hope the diet is going well :) LL x

WOW 12.5lbs loss in one week is amazing! Well done :D My first weigh in is next Wednesday... Wish me luck haha LL x

Hello Jade, Today is my 2nd day on the TS and its going well so far. I also want to lose around 2.5 stone as im 25 this year and feel that I finally need to get my weight under control, especially since im off to Zante in the summer for a girly holiday. I need to look good for that ;) hehe...

Hello Leslie Today is my 2nd day on the diet and im feeling good. Ive always been a bit on the chunky side so as im 25 this year I decided I need to do something about it. Here are my goals- Short term- Going on holiday to Zante in the summer with a few of my girlies so want to look good in a...

Hellooo! Newbie here. Today is my 2nd day on the Exante Diet TS. I got to say I am feeling pretty good. I am getting cravings for food but cravings disappear in 15 minutes so I just direct my attention elsewhere which seems to be working :). I am currently 12st 5.5lbs and wanting to get to...