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hello well dne u day 9 thats brilliant massive round of applause. right im new to the exante im on day 2 however i did cd before and lost a very gd 3 n half stone only came off as christmas was approaching n money etc anyway my cd instructor said if i really need to eat something make sure its...

omg what a morning and cripling grumbling tummy my childrens school is shutting coz weather all i need n my 2 yr old has devil in him today n im starving x

lol sometimes i have to otherwise ill eat my stomach is rumbling like a gd on cant remember last time it rumbled like that lol. well im just getting 3rd child to sleep gonna have a little go on my pilates gym do sum arms stomach n legs whilst watching my prog then off to bed then yayy we did it...

if ur hungry have a glass of water or a herbal tea then if still hungry have ur shake dnt leave it too l8 for 3rd shake as then u get over hungry n nothing will tough the hunger im hungry too lol im thinking go to bed early is what im thinking lol u can do it if rwally bad have sum chicken or...

yes i think thats realistic gd luck to both of us on this journey then xx

oh thats gd well dne u ive just had my 2nd shake i prob wont get soups but will get sum bars next time round if i see weight coming off with the shakes when i was on cd my lady that weighed me told me if ur really desperate to eat have a dinner in afternoon like chicken n veg or chicken n salad...

thata great misslinky well i had a crap day yesterday fell off the wagon last night had cheese sweets n crisps soooo peed off but have wiken up this morning thinkin by sat i shud b in ketosis then it will b easier i wasnt doing well yesterday my body was very bad with my ME so i had lots of...

god im really hungry just all of a sudden 2nd shake done am feeling a bit shaky gonna drink sum more fingers crossed that will help

oh u will lose that no probs i lost 3 n half in 2 months last time. i dnt wrk im a mum to three children and i suffer from a condition called M.E so my body wont allow me to wrk i wish i cud xx

day 2 wicked well dne u tomorrow u will b feeling much better i was flying by day 3 on cambridge diet and its basically the same isnt it as its a vlcd. im looking to get down to roughly 12 stone so 6 stone to loose day 1 nearly down n im ok dnt feel hungry at the mo but im sure i will by tonight...

hello can i join im on day 1 today so weigh day next wed have rather alot to loose ill go for a goal of 20 lbs to loose from now untill 15th feb dnt no if ill do it as new to this diet have dne cd in the past had excellent results last time so fingers crossed this time wud b lovely to go away in...

ok morning shake dne thought was ok bit gloopy but it went down ok had 3 glasses of water so far and blk coffee not hungry as of yet lol to b contiued.......

hello oh yes it did so im def startin tomorrow im remembering exactly how i felt last time i did cd lol and i take it that this diet will b the same. day 2 whoo hoo well dne u how much do u weigh currently? ( if u dnt mind me askin? ) have u got a goal to head for and a time u want to do it in...

hi rockssteady gd luck on ur journey day 1 is nearly up let me no how u get on bring on the next few days u will b fine n do g8 im sure :)

aww misslinky i comp understand where u r coming from i get anxiety with my illness i was diagnosed with ME around a yr ago but they think i have had it for quite a while i often get anxiety because i cant do what i used to b able to do and i panic also sumthing i never really did before. wow u...

im starting tomorrow i have dne c d before and lost 3 half stone i need to loose six stone i put all the 3 stone i lost with cd bk on as i became ill and had to have a few months of steroid injections but am off them now am still poorly but i will deal with it i have to do this as being 18 stone...

hello im just waiting for my items to arrive i have around 6 stone to lose need all help i can get

cool many thanx for that i will look into it in more detail let me no how u get on wont u keep in touch

hi no i havnt heard of them how many calories is it in 1 day? ill look it up now thank u for the info i wish u all the bedt in doing it how much have u 2 lose?

hello just wanderd if any one had tried be u products and if so how effective are they as i cant afford cambridge or lighter life anymore and the be u products seem more finacial reasonible at the mo any advice on complete meal replacement diets thT are cheap greatly appreciate thanx