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  1. R

    whats for lunch

    Jacket chilli and salad too much tho
  2. R

    Whats for tea tonight?

    Its the mushroom stroganiff out the last magazine I jyst added some lean steak strips It was realky tasty :) Sent from my SM-T210 using MiniMins.com mobile app
  3. R

    Whats for tea tonight?

    Home made beef and mushroom stroganoff new potatoes green beans and carrotts
  4. R

    New start !! Lets do this :))

    Monday 27 jan. Ex easy B. Sliced ham poached egg tomatoes L. Homemade butternut and red pepper soup with 4 ryvita ham and laughing cow x 2 D. Chilli ruce and eedges
  5. R

    Whats for breakfast?

    Bacon egg mushrooms on 1 slice oh Hex B toast
  6. R

    Whats for tea tonight?

    Homemade chilli wedges and rice
  7. R

    New start !! Lets do this :))

    Tues x easy B. Bacon egg mushrooms L. Homemade mug of minestrone 4 ryvitas abd cottage cheese satsuma apple D. Soaghetti bolognese with added superfree sprinkle of cheese A. Milk B. 4 ryvitas Sins : 2 glasses of wine
  8. R

    New start !! Lets do this :))

    Monday ex easy B bacon eggs mushrooms L homemade leek and potato soup with a mixed salad D. Gammon egg bubble and squeak yoghurt satsuma and raspberries
  9. R

    New start !! Lets do this :))

    So today (sunday) x easy B. Bacon egg and mushrooms L. Roast lamb potatoes cartots brocoli brussrls and peas D. Not hungry still full up from dinner : so far had a mullerlight Hex A milk Hex B may have toast before bef
  10. R

    Whats for breakfast?

    2 bacon dry fried egg and mushrooms Sent from my SM-T210 using MiniMins.com mobile app
  11. R

    New start !! Lets do this :))

    Not posted for past few days as ive had dicky belly and not really ate alot , back to normal today tho will post meals later Sent from my SM-T210 using MiniMins.com mobile app
  12. R

    New start !! Lets do this :))

    Day 2 EE B. Poached eggs on toast Hex B L. Homemade veg soup with chicken pasta salad D. Cottage pie with superfree added and green beans
  13. R

    New start !! Lets do this :))

    Well im restarting again today after a break from SW in december : weighed in this morning and put nearly all the weight i had lost back on : inevitable i suppose ! But am focused and ready to go for it !! Day 1 monday Green Day B: 2 weetabix L: apple grapes 4 ryvita cottage cheese and...
  14. R

    New start !! Lets do this :))

    Hey im good thanks !! Been brill during the week but not so good at weekends but have ben trying a few red days which have been showing good results on the scales but ive been starving !!!! Not been able to get to group fir 2 wks with work comitments but weighed myself today and on my scales...
  15. R

    whats for lunch

    Missed breakfast so red day lunch yum
  16. R

    New start !! Lets do this :))

    Thurs green day B. Boiled eggs and soldiers L. Beans on toast with hex a cheese Snack. Mushy peas and mint sauce D. Cheese and broccoli pasta n sauce with extra broccoli leeks and mushrooms with hex a cheese
  17. R

    New start !! Lets do this :))

    Wed x easy B. Beans and egg on 2 toast L. Couscous salad with chicken and superfree with a mullerlight D. Sw meatloaf with sw chips and pickes lovely recipe will make it again !!
  18. R

    New start !! Lets do this :))

    Tues 15 oct Well organised today !! B. Porridge and raspberries L. Roast veg and chicken couscous salad with rocket and fat free yoghurt D. Homemade lasagne with salad
  19. R

    New start !! Lets do this :))

    Its on bbc website : its bacon leeks carrots cooked in stock and sliced potatoes on top with low fat cheese simple but really tasty :)
  20. R

    Whats for tea tonight?

    Homemade lasagne with salad
  21. R

    New start !! Lets do this :))

    Mon 14 0ct B. 2 toast poached eggs beans mushrooms L. Tuna and chick pea salad with superfree salad and mullerlight D. Hairy dieters pan haggerty and broccoli delish !
  22. R

    Whats for tea tonight?

    Had hairy bikers pan haggerty no oil so free with broccoli really tasty will definitely be having it again
  23. R

    Whats for tea tonight?

    Pulled pork salad wedges and homemade coleslaw :)
  24. R

    New start !! Lets do this :))

    Weighed in tonight abd maintained :( will be making extra effort thus week to up my superfree and water intake !!
  25. R

    New start !! Lets do this :))

    Wed x easy B. Poached eggs in 2 toast L. Couscous an suoefree salad with homemade veg soup D. Pulled pork homemade coleskaw and SW chips
  26. R

    New start !! Lets do this :))

    Mon 30th after an awful week food wise I'm back on the case it's been hectic socially with meals out :(. I'm weighing tonight but dreading it !! But need to get back to being focused again : fingers crossed it's not too much if a gain !!!!
  27. R

    New start !! Lets do this :))

    Red day tues B Bacon egg mushrooms L. Tuna mixed salad hard boiled egg sprinkle of Hex A cheese and hex B ryvita a. Muller light D. Paprika pork out new magazine free veggies and Hex B jacket potato really tasty !! Will defo make this again !!
  28. R

    New start !! Lets do this :))

    Had weigh in tonight and lost 3 lbs !!! So chuffed Monday B 2 toast with scrambled eggs L. Chicken salad with pasta lite mayo and sweetcorn D. Homemade pasta sauce with loads of super free and sprinkled with a little cheese
  29. R

    New start !! Lets do this :))

    Fri. X easy B. poached eggs quorn sausage tomatoes L. Beans on 2 toast sprinkled with light cheese D. Jacket potato tuna sweet corn and a blob of light mayo mixed salad
  30. R

    New start !! Lets do this :))

    Thurs x easy. Started off well but went downhill :(( B. beans and poached egg on toast L. Carvery meat veg gravy and 2 roasties D. Nothing really but a few martini and diet lemonade s lost count ?? Will feel soo guilty tomorro :))
  31. R

    New start !! Lets do this :))

    Wed green day B. beans on 2 toast Apple and yoghurt L. Mushy peas and jacket wedges D. Veg and lentil curry with hex b chicken and boiled rice
  32. R

    New start !! Lets do this :))

    Thanks but its do frustrating !! Going to do a few more red days I think I lose better on them Tues. green day B beans on 2 toast L. Pasta mixed salad chopped up 3 baby bel lights. Banana and toffee mullet light D. Bachelors cheese and broccoli pasta & sauce sweet corn carrots and broccoli...
  33. R

    New start !! Lets do this :))

    Well weigh in tonight and lost a pubs so that's 3lb in 2 weeks not brilliant but at least it's coming off !! I never manage the big losses on slimming world perhaps need to up the exercise ? Monday x easy B. 2 toast 2 quorn sausages and mushrooms L. Left over stir fried veg chicken and noodles...
  34. R

    New start !! Lets do this :))

    Thurs extra easy B. 2 toast mushrooms and ham. H ex b L. Toby Carvery meat veg 2 roasties and a small bit of gravy D. Mixed leaves salad turkey boiled egg and mayo little sprinkle of low fat cheese h ex a
  35. R

    New start !! Lets do this :))

    Wed. Another green day B. 2 toast beans a poached eggs. Apple L. Mug shot grapes and yoghurt Afternoon snack. Bowl of mushy peas and mint sauce D. Spaghetti with homemade tomato and veg sauce with HEx A low fat cheese on top
  36. R

    New start !! Lets do this :))

    Tues green day today B. 2 toast and beans. Apple L. Egg fried rice with HEx B chicken added with peas corn spring onions and mushrooms D. Homemade pasta sauce with added super free with tagliatelle and HExA reduced fat cheese on top Vodka and slimline :)
  37. R

    New start !! Lets do this :))

    Thank u
  38. R

    New start !! Lets do this :))

    Well lost 2lbs not too bad considering the damage done Saturday !! Will try and have a better weekend this week
  39. R

    New start !! Lets do this :))

    Monday B: 2 toast ham and poached eggs x 2 L: mixed salad veg with ham and kidney beans Grapes D: braised beef mushrooms and onions in stock and mustard with mashed potatoes colly green beans broccoli carrots peas Miller light and blackcurants Weigh in in 1/2 an hour fingers crossed...
  40. R

    New start again !!! But this will be the last

    Hi had a bad day Saturday ! Overindulged on the old sins !!! But back on track on Sunday :). I've hot weigh in tonight do hope it's not done too much damage ??
  41. R

    New start !! Lets do this :))

    Had a bad day Saturday had white cob samosa cider handful of crisps so all went to Pot !!! Written the day off:( Sunday B: 2 toast tinned tomatoes poached eggs L: pulled pork mixed salad homemade coleslaw D; pasta with bolognaise sauce with added super free veg and side salad Yoghurt and...
  42. R

    New start !! Lets do this :))

    Made a fab sun free curry tonight gorgeous lentil veggies and chicken
  43. R

    New start !! Lets do this :))

    Let me know how u do ! Good luck !
  44. R

    whats for lunch

    Bachelors pasta and sauce with added mushrooms peppers chilli and basil
  45. R

    New start !! Lets do this :))

    Day 4 B. half HEb 1 weetabix with fat free yoghurt and raspberries. And half HEb 3 ryvita cracker read chopped egg ham and orange pepper L. Bachelors pasta and sauce with added mushrooms peppers chilli and basil with mixed leaves D. To be decided later If I lose weight at my weigh in on...
  46. R

    Whats for breakfast?

    Had 1 weetabix Heb with raspberries and shape yoghurt with 3 ryvita cracker bread (other half of HEb) with egg ham and orange pepper
  47. R

    New start !! Lets do this :))

    Day 3 B. 1 slice toast egg and beans L. Carvery no potatoes just meat and veggies sins for gravy D. Chicken and bacon salad Sins : gravy 3. Mustard 1. Vodka and diet come x 2 8 Total 12
  48. R

    Whats for tea tonight?

    Chicken and bacon salad with hard boiled egg and mustard lite mayo
  49. R

    whats for lunch

    Carvery :/
  50. R

    New start !! Lets do this :))

    Day 2 B: 2 Linda McCartney sausages 2 HE B bread 2 boiled eggs and tomatoes L; pasta salad with chicken and lots of super free veg lite mayo and mustard Melon and raspberries D; gammon SWChips sweet corn broccoli and coldly with grated baby bel on top HEx A Mullet light and raspberries...
  51. R

    whats for lunch

    Pasta salad with chicken and lots of super free added in with raspberries and melon for pud
  52. R

    Fair,Fat and Forty....but not for much longer

    Well done : always a bonus when u don't expect it ;)
  53. R

    100% SWers - 1 day at a time :)

    Honk !
  54. R

    Extra Easy Undecided

    Hi I rejoined last night after a summer blip and gave about 35 lbs to lose : do try the EE it should suit u both I was sceptical about it to start with but I now follow it most of the time now :) good luck
  55. R

    Whats for tea tonight?

    Spag Bol with loads of super free and a small mixed salad :)
  56. R

    New start again !!! But this will be the last

    Thanks for the support !! Had a good day food wise with a few sins for later if I get a bit puckish after I've watched British Bake Off : fatal !
  57. R

    New start !! Lets do this :))

    Thank you ! Just used 4 sins on a quick g & t whilst the sun was still out :)
  58. R

    New start !! Lets do this :))

    First day on plan EXTRA EASY Breakfast : 2poached eggs and mushrooms on HEx B toast Morning snack : chopped melon Lunch: pasta salad with chicken rocket basil red pepper tomatoes and fat free balsamic dressing with H Ex A 45g mozarella : looks fab wish I could upload a photo !! Dinner ...
  59. R

    Whats for breakfast?

    Poached eggs and mushrooms on HEx B 2slices of toast
  60. R

    New start !! Lets do this :))

    I'm new to this site but will be using this as a motivational food diary as of tomorrow. Restarted at weigh in tonight and have 37 lbs to lose Eek !!
  61. R

    New start again !!! But this will be the last

    Hi thanks Emma I think I'm going use thus as a diary to keep me motivated : weighed in tonight and could have died !!! Back on it now tho !
  62. R

    Fair,Fat and Forty....but not for much longer

    Hi Jackie I'm the same ! It's a struggle during the summer hols but like yourself I'm back on it today hoping to get off a couple of stone for Xmas !! Good luck :)
  63. R

    Whats for tea tonight?

    Veg chilli with quorn mince jacket potato and grated baby bel light
  64. R

    New start again !!! But this will be the last

    After slipping off the wagon for the whole of the summer hols I'm back on track today with a fresh start I'm even popping to rejoin class again tonight for support couldn't believe how quick the weight jumps back on !!! Glad I found thus site as it will help me stay on track (fingers crossed)
  65. R

    What are you using your Healthy Extra's for today..?

    He A milk He B 2 small slices of whole meal bread
  66. R

    whats for lunch

    Tuna butter bean and pasta with salad veggies
  67. R

    Whats for tea tonight?

    Diet coke gammon joint slow cooked with sliced potatoes leeks and peas
  68. R

    Newbie Posting Privileges and Links Policy!

    Thanks cant wait to get started . This site is so helpful why didnt i know about it before ??
  69. R

    Whats for tea tonight?

    Meatballs in homemade tomato and veg sauce with rocket salad :))
  70. R

    whats for lunch

    Ham mixed salad sin free chips and a blob of fat free cottage cheese :) I would upload picky if I knew how ??
  71. R

    Whats for tea tonight?

    Tomato pasta bake with added chicken and bacon with a mixed salad
  72. R

    Whats for tea tonight?

    Lasagne and chopped salad (2 syns for cheese sauce)
  73. R

    Where the bargains are at and anything else thats useful.

    Hi - are the douwe egberts coffes free or do they have sweeteners - they sound lovely ?
  74. R

    DOING SW FROM HOME???

    Hi Im doing Slimming World from home nd have found this site really helpful with loads of tips and ideas. Im an old hane at slimming world and no the diet plan well so think Im going to be ok trying on my own. As Im new to this any help with adding things on here would be great. I would like...
  75. R

    Mug shots

    The only ones that are free are chicken and mushroom, sweet and sour and spicy tomato - the others have sins but only 1/2 to 2 sins
  76. R

    My before, during & after photo's

    amazing weight loss well done !
  77. R

    surprised at the difference...

    wow youve done so well !! looking fab !
  78. R

    Newbie Posting Privileges and Links Policy!

    thanks cant wait to get started !!
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