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Well, after a challenging week with three nights out I've still managed to lose 2lb phew! Looking forward to a more manageable week! How has everyone else done?

Bah, unexpected take-away last night!

How we all doing this week? I've got a couple of tricky days ahead - wedding anniversary tomorrow (but found a nice restaurant with ok sounding salad) and MIL's 70th bday bash on Saturday, though doubt the caterer would have done anything vegan anyway, so will probably eat before I go!

I usually seem to use mine up in the mornings either with oats, toast or pecan nuts sprinkled on my fruit & soy yogurt. Occasionally I'll save one for the evening to have as a slice of garlic bread if I'm doing pasta.

I weigh in on a Monday too, fresh start to the week and I plan all my meals the Sunday before :)

I find it great with SW, the main thing you need to switch are fry light instead of oil, you maybe have to syn the odd tbsp of wine which is negligible when divided by 4 people or curry paste, and hex can be used in others, everything I've ever tried from it has been yummyness on a plate...

Thanks, found it now!

Aww thanks, I've been feeling really low, bloated and knackered today, but feel I've finally made a positive step after weeks of struggling!

After pootling around on here for hours I've finally found other veggie/vegans on SW!:grouphugg:I did post a thread about other vegans but here you are! I finally rejoined online after leaving my group earlier in the year and putting on 1 1/2 stone:cry:So great to find others to chat to about sw...

Have you tried Zumba? It's the only exercise I can honestly say I love!

I can completely relate to this thread, I would continually save up all my syns for alcohol, but I seem to have kicked the urge now. I used to have a drink every night, but have managed to not drink if I'm working the next day. I now save syns to treat myself to a bottle of wine at the weekend...

Thanks!

Just wondered if there were any other SW vegans out there? I've hovered over vegan subjects on here for a while but can't seem to find any recent ones. I lost over 1 1/2 stone with SW as a veggie but found it a struggle when I went vegan and increasingly found my group frustrating as it was all...

I've just signed up online after leaving my group earlier in the year - have put on 1 1/2 stone since I left so have to get back on track!:cry:

Good old fashioned paper book :)

I grow lots of fruit and veggies - for a living! I love it!

The King's Curse by Phillipa Gregory, gotta love historical novels!

The Forks Over Knives Cookbook is really good too, got some great recipes for 'mayo' and sour cream made from silken tofu! Also quinoa is good as a free oat substitute in porridge, it means I get to use a hexb on pecan nuts to put in it instead of using it on the oats, yum! So good to hear sw...

Have to be honest, I've not been counting at all on up days, but have stuck to three meals, not much snacking, (a little of hubby's bday cake, but no guilt whilst eating it!) and maybe a beer or glass of wine in evening. I just love that I can enjoy food and enjoy cooking again without feeling...

Dodger by Terry Pratchett! Love Pratchett, always a good funny read.

Woo hoo! Lost 2lb this week yay!

Ooh eck! That means tomorrow morning!

They are Waitrose Love life and 175kcal, munching it now! Really looking forward to today, feel I need it after last nights steak & chips!

Hi everyone, started this on Tuesday, so fast days will be Tues and Thurs in future, but as it's valentines will be cooking scrummy dinner tonight and fasting tomorrow! Got a low calorie bagel and laughing cow triangle for brekkie will have a miso soup for lunch and found a low calorie fish pie...

Just started yesterday! Had Prawns stir-fryed with a load of green veggies & soya sauce yum! Miso soup at lunch and started the day with a poached egg and mushrooms and toms. Juddd stands for 'Johnsons up day down day' which is another fasting diet but you fast on alternate days, I tried it...