Search results

  1. shell

    Mcd propoints ?

    You can get the app for Samsung in play store...the one you pay for is loads better than the free one....as for books you can order direct from weight watchers....km starting again this week !
  2. shell

    Doing Weigh Watchers from home?!

    im starting again this week and doing it from home ....so all motivation and help r greatly received !!! x x
  3. shell

    need a kick up the backside !!

    right ....so im not new to mm but cannot for the life of me remember my log in !!! with that in mind im clearly not new to dieting !! I really need help....im so torn between SW and WW at the min....im swaying twds ww i think as i suppose i can have the healthy days which are pretty much the...
  4. shell

    im back too!!

    well have survived for 3 days ...have eaten a meal each night so still feeling almost human...just wish ketosis will kick in coz im hungry still at the mo...but will prob take a while as i havent done ss....im off to a wedding tomorrow so will just have to be slighly careful...would have blown...
  5. shell

    im back too!!

    pretty much started this time last year lost 3 stone and gave up!!! ate like a pig and suffering for it now !!!
  6. shell

    im back too!!

    never saw this thread b4...for restarters so thought i had best get on it !! restarted today...got weighed yesterday nearly died when saw how much i had put on ....determined to get thinner this year got holiday booked next year and dont want to get beached !!!!!
  7. shell

    **August Challenge**

    oh dear everyone copied at same time!!!!
  8. shell

    **August Challenge**

    DappyMare - 18lbs soontobelittlegem - 14lbs redhead66 - 18lb Banafell - 14bs eyeontheprize - 10lbs LV30 - 14lbs Kate+Matt - 14lbs Steel - 15lbs Lizzylocket - 12lbs Wez - 14lbs shelley 12 lbs
  9. shell

    help anyone???

    ok go into forum jump go into members only diaries...find your thread..double left click under the thread title...it should highlight and let you change it
  10. shell

    help anyone???

    ok.....click onto forum jump...go into members diaries....right click on your old thread title it should highlight it then you can change it xx
  11. shell

    survived day one and feeling positive!!!

    well i did it ...got through the dreaded day one....suffered a bit this afternoon the hungerpangs were almost killing me....but decided at 5pm to do ss+ and had chicken with asparagus and courgette and now i feel human !! ok so i know the weight loss wont be as rapid as ss...but im off to a...
  12. shell

    Porridge and Bars?

    i only like the malt toffee ones.....im not tempted to eat them all the time...think you have to think like i do ...they are a daily treat..i have always ss+ , im sorry but i actually quite like the porridge ....not sure the taste is any good but i feel like im eating real food with it....so...
  13. shell

    Porridge and Bars?

    loving your humble opinion!!!!!!!!!!!!
  14. shell

    Starting Tomorrow!

    good luck... have been myself today for first time since last year....have almost pit on what i lost then heh ho!!! fresh start tomorrow ..dreading it but needs must!!!!!xx
  15. shell

    Porridge and Bars?

    ok...so this is my second time round but im having everything from day one which is tomorrow...my theory .....you will still be eating alot bloddy less than you have been so is an extra 50 cals gonna make a huge difference???? the bars feel like a treat i love them and am willing to sacrifice...
  16. shell

    shift work and ss

    i never really sussed out what to do to be honest....i only do 2 a week,ie 2 early 2 late 2 night so really hard....i generally do as above late breakfast lunch meal then a bar about 2200hrs , then one in night...its hard as sometimes you cant squeeze them all in .....bloody shift work !!!!!!
  17. shell

    Thinking of coming back

    hi lisa, i am coming back too after about 6 months off...i lost 3 stone last year and have put 2 of it back on....i have been totally ashamed of myself and almost to embarassed to come back on here.....im starting next week too althou im going to see my cdc tomorrow , my mum in law has given me...
  18. shell

    here we go again!!!!

    thank you.....think i made the decision to start next week anyway ....but sometimes just need someone to second my idea if thats make sense!!!! ill have the stuff all ready to go ..it will be watching me from the pantry cupboard up until then!!!!! i feel really determined.....im 36 now and by...
  19. shell

    here we go again!!!!

    ok...i did cd last year lost 3 stone in 10 weeks felt fantastic...had a goal , the goal posts were moved ....so the diet took a bit of a backburner....tried sw...failed....tried ww.....failed...can you see the picture here !!!!! have gained 2 stone of the 3 i lost and it has finally smacked me...
  20. shell

    NO POINT GREEN SOUP...

    CAN SOMEONE PLEASE HELP ME !!!! there was a soup in a campaign last year which was free, it was a chuck it all in kinda soup and if i remember rightly had cauli, brocoli maybe even cabbage in it !!! i did have a copy of it and cant find it , and it was really nice....i need a no point soup...
  21. shell

    discover plan???

    Got about 5 i think!!! May get a new one thou just so its up to date!!!
  22. shell

    hello :)

    im not gonna start officially til monday then will weigh and start pointing.....thefood weighing scales are fantastic....well worth the money...they keep me on the straight and narrow!!! well initially!!!!!
  23. shell

    discover plan???

    cheers....i do prefer it out of all of them...i think its coz you can have what you want ....and if you need something quick there is plenty of stuff on the shelves to just grab!! i have got 2 sets of scales!!! god knows why....and 3 calculators i seem to buy a new thing everytime i...
  24. shell

    discover plan???

    Ah...thats ok then ...was thinking of just joining to find out but now i dotn need to!!!!! Have they binned core plan then??? Found that too much like sw....i have tried sw for last couple of weeks and failed miserably...never know whaat to eat !!!bought new mag today will order new cook book...
  25. shell

    hello :)

    Hiya abz chick...im jumping boat too....retried cd-failed , retried sw- failed to be honest i love ww just need to try and learn that once i have eaten my points i must stop!!!!!!!
  26. shell

    discover plan???

    Hello everyone...im not a newbie to ww ...am gonna do it myself the best i can ..i work shifts and cant get to a class every week....can someone please tell me what is discover plan??? The points system hasnt changed has it???
  27. shell

    Does anyone work nightshifts?

    i work 2x2x2 so i do 2 nights every 6....hard going....but at least with this you can eat free food....i domy day from midnight to midnight...at least you can keep some track...seafood sticks and cooked chicken drumsticks is what i munched on the other night plus carrots dipped in a dip thing i...
  28. shell

    moved over from cd........

    think i agree ...been on sw 2 days and lbs off..... just need to get out of habit of jumping on scales every day......roast dinner today god im sooooooooooooooooooooooooooo excited havent had one since xmas!!!!
  29. shell

    leek & Potato soup recipe needed

    fry light in pan....chopped onion and garlic and chopped leek....one big fat one will do....sweat that all, if it sticks add a little water. add pot and fry also then add stock, plenty on salt and a pinch of nutmeg and black pepper... boil until pot is soft , blend , add some from frais orsome...
  30. shell

    Re joining SW

    im a newbie too.....so hello xxx
  31. shell

    extra easy

    how do i get those little sticker things like you lot have showing how much you have lost??
  32. shell

    extra easy

    ahhhhhh.....think ill try and stick to red then.....may do ee just to get me back into the routine of eating solid food again after cd!!!!
  33. shell

    moved over from cd........

    thats excellent....see thats more than me and i havent eaten a thing!!!!!!
  34. shell

    moved over from cd........

    its actually more than that to be honest and i still have to food shop on top of it....dont get me wrong its a quick diet that works , its also very easy as you dont have to think about what to eat all the time, but to pay that money and not have the weight drop off just isnt keeping me...
  35. shell

    moved over from cd........

    hiya k chick didnt know you had jumped ship....cant cope with cd anymore not loosing at all at moment and as i said above to pay all that money and only loose a 1lb a week is daft....!!! how long u been off cd are you doing sw ???
  36. shell

    French toast/Eggy Bread update

    scrambled egg and smoked salmon????
  37. shell

    hellmans extra light

    lovely thanks......x
  38. shell

    Curry Sauce help

    just keep simmering it til it becomes a thick pulp...bearing mind if you are using potato and chick peas the starch will help to thicken.....this is the basisi to all indian curries and you would just adapt it to suit your taste...for example a tikka masala in the restaurant they add carnation...
  39. shell

    French toast/Eggy Bread update

    im lost .....what are you doing with the mango and banana?????
  40. shell

    extra easy

    are the weight losses slower on extra easy?????
  41. shell

    Red Days V Green Days?

    having just come off cambridge and not having carbs for ages i would suggest red days would be quicker as you are eating more protein.....im not new to sw and previously i lost lots more on red.....
  42. shell

    hellmans extra light

    is this mayo free??????? its not in the journal
  43. shell

    moved over from cd........

    ok so i have been on cambridge for 3 weeks have lost 10 lb but the scales are not moving....and im reluctant to pay £35 a week to loose nothing or a couple of pound a week...i did cd in july last year and lost 3 stone in 10 weeks... was really motivated and stuck right to it....gained a stone...
  44. shell

    Curry Sauce help

    why dont u do your own....dead easy...... dry fry or frylight and onion garlic and fresh ginger and cumin seeds, add a tablespoon of curry powder when above stuff is cooked, a tin of toms some water and some salt and leave to simmer.....thats it!! oh and some fresh coriander...free !!
  45. shell

    SS and Saturday nights??!!

    try doing excitomg things with the food you can eat...i must admit i dont stick to the list....i eat prawns and occasionally have an egg and i also have bacon....my theory is they are all protien so wont knock me out of ketosis....i had tonight a chicken breast cooked in chargrilled spices and...
  46. shell

    Cah-Ching's Weekly Weigh in .... END OF!

    keep telling yourself 1lb is 2 blocks of lard!!!!!!!!!! you have lost 4 blocks of pure fat!!!! well done xxx
  47. shell

    ~~ January Starters/Re-starters Supportive Thread.. Please Join in ~~

    i weigh every day too....im obsessed!!!!!:scale::scale::scale:
  48. shell

    ~~ January Starters/Re-starters Supportive Thread.. Please Join in ~~

    yes i chuffed to bits about being in ketosis and the lbs are coming off now which is good ....7 litres of water are you sure its ok to drink that much???? be careful chick... im really focused at the moment and the hunger has gone which is great....just wrote on my diary have got spots thou...
  49. shell

    SS and Saturday nights??!!

    my sis in law only does cd mon-fri and eats what she wants and drinks what she wants at the weekend....ok so not everyweekend she binges .....some weekends she doesnt drink but all in all they have a big social life......she has lost 2 stone in just over 3 months.....this diet is about you and...
  50. shell

    ~~ January Starters/Re-starters Supportive Thread.. Please Join in ~~

    im in the pink hurrah!!!!!!!!!!!!!!!!!:talk017::talk017::talk017: think my tummy bug and nil by mouth for 30 hours is what has spurred it on.....but had a meal tonight and happy....... i always pick at chicken and prawns etc , my cdc told me that its protein so it wont knock u out of ketosis...
  51. shell

    Get into Ketosis and then.....

    love the halt thingy......make alot of sense...but i think you have got into ketosis and its almost like u are rewarding yourself and its so true about the other diets ie chinese on way home...i come on here when im hungry armed with a bottle of water...althou its quite closeto bed time now and...
  52. shell

    Word Association Thread

    park
  53. shell

    ~~ January Starters/Re-starters Supportive Thread.. Please Join in ~~

    well ive made it thru day 1 and feeling a whole lot better...bought some ketostix today, hoping that tomorrow or day after will be in the zone.....hoping that a starvation day may have spurred it on slightly. looking fwd to being in ketosis as will move up to ss+ then....im on ss until i get...
  54. shell

    ~~ January Starters/Re-starters Supportive Thread.. Please Join in ~~

    hello people, well i had a great start to day one........sickness and poops! so nil by mouth for over 24 hours....lost 2lb thou! so technically today is day 1, had a shake and have downed a litre of water...quite shocked its managed to stay in !!!!!!got1\2 soup and 1\2 shake made into moose for...
  55. shell

    Cah-Ching's Weekly Weigh in .... END OF!

    hello bird im back!!!!!!!!!!!!!xxxxxxxxx starting tomorrow !!!!!
  56. shell

    ~~ January Starters/Re-starters Supportive Thread.. Please Join in ~~

    hello all. im on a restart...came off it last oct after loosing 3 stone in 10 weeks, but things happenedand well i wont bore you all...anyway day 1 tomorrow wont deny it but dreading it as doing ss for a week....what a killer!!! must admit i usually do ss+ or a variation of it but need to get...
  57. shell

    Team 5 - SLIMYMPIANS-potential gold medalists

    i would suggest every one has abandoned ....sorry irene ...not been on here myself for a while xx
  58. shell

    Dinka Donka's Diary - Still here but bloomin frustrated!

    cd worked for me hun.... althou when ive tried to resatrt again its been hard.....i need food at the moment so gonna try ww again!!! then cd again after xmas .....good luck xx
  59. shell

    Perhaps this is a great idea. =)

    hi g......just to let u know im back in the cd game....and will be on here as much as i can ...see u are doing well chick xxxxx
  60. shell

    Here I go again!

    im dreading it!!!! but need to do it....not for long thou just to shed a stone which isnt i hope a massive way a way!!!
  61. shell

    Here I go again!

    im restarting to ....have been off the wagon for 4 weeks ....started ww but have cheated like crazy cd is gonna be the only way for me.....so here i go again!!!
  62. shell

    Tried it again!! Can't do it

    im starting again tomorrow...its gonna be really hard but like u i need to shift the weight and i think this is the only way!!
  63. shell

    Team 5 - SLIMYMPIANS-potential gold medalists

    we need to have a head count... so mandie pooh kj me...
  64. shell

    Team 5 - SLIMYMPIANS-potential gold medalists

    and me.....fresh start tomorrow...sorry feel like ive let u all down including myself ....have had a terrible time ...alot of personal stuff going on at home\work etc and well i have tried with ww and cheating like mad....i NEED to loose weight and the only way im gonna do it is to shut up...
  65. shell

    Esource items inaccurate

    calculator and weigh scales all the way!!!!!
  66. shell

    I'm New Here (Well, on the WW Forum!!)

    ive moved over this week too, have lost almost 3 stone on cd but also had enough...i must admit i havent stuck to it very well think its just the novelty of eating again!!! my wi day is thurs then from then on ill track everything... are you eating carbs???? i have been but im worried ill put...
  67. shell

    shift work and ww!!

    thanks my friend suggested that too...problem is then like today when i finished at 0700hrs woke up at 1400hrs and will be off to bed soon!!! ive only eaten once!!!
  68. shell

    new girl

    Thanks everyone....im looking forward to loosing more weight a said on last post i havent been brill this week but come thurs thats it....ww queen i am!!!
  69. shell

    new girl

    knew we would catch up eventually!!!! im a bit all over the place at the moment just using this week as an adjustment week i think...my official wi is thurs so will use that weight and start from there...im on 25 points which is loads!!! nights really bugger me up i think im gonna do midnight to...
  70. shell

    new girl

    saying that you have had some great losses on this!!! how many points are u on??
  71. shell

    new girl

    my friend was the same did it for 4 and hated it!! to be honest i cant beleive i stuck to it...but the huge weight losses keep u going ....im not going to 'diss' the diet but its hard going but i would go back to it again if i needed to...i love ww the problem is i get a little too cocky on it!!!!
  72. shell

    shift work and ww!!

    i work shifts...yuck!!! if anyone else out there does nights can you tell me how you work out your day... i dont do permanent nights i do 2 in set of 6....so for example i finish at 2300hrs one night then go back in at 2100 the following night...shall i count my day from midnight to midnight...
  73. shell

    Dinka Donka's Diary - Still here but bloomin frustrated!

    agree with nas well done and hello nas!!!
  74. shell

    new girl

    hello everyone.... well im not new really to minimins or ww, but have been on cambridge and have had enough!!! ive lost 3 stone in 10 weeks which im chuffed about and havent been doing it for 3 weeks now...and have stayed the same:eek::eek::eek::eek: which i really didnt expect. i started ww...
  75. shell

    Team 5 - SLIMYMPIANS-potential gold medalists

    in total this week 2.5...!!! mandie well done...not sure if we are the only ones posting but ill check tomorrow.....
  76. shell

    Team 5 - SLIMYMPIANS-potential gold medalists

    im here and ive lost 1.5lb....irene i would just ignore our team this week i dont think everyone has posted......xx
  77. shell

    Well finally, before and after photos

    omg...i was gonna jump ship and do ww or sw but i am sticking to cd all the bloody way!!!!! what an inspiration...x
  78. shell

    Team 5 - SLIMYMPIANS-potential gold medalists

    right u lot.....im sticking with it and I WILL have a good loss this week....ive been kicked down but im up again......
  79. shell

    south beach ...low carb

    cheers chick xxx thanks for all your advice.....ive had the kick up the arse i need today....my goal was 4 stone by dec ive done almost 3 im not gonna let the barstewards at work stop me achieving what i set to do....im gonna hav a restart on cd and shift that stone!!!!!
  80. shell

    south beach ...low carb

    cheers chick...im still so undecided on what to do....my mate told me i shoudl do ww , its a diet i know inside and out with no restrictions at all....everything in modertaion as long as its counted in your daily points allowance...im wondering if i should just do that , my head is all over the...
  81. shell

    south beach ...low carb

    if we have done cd thou and are in ketosis surely we wouldnt have to do phase 1.....i just cant get my head round the phase 2 bit....i dont want to follow a book to dictate what food i can eat i just need a list of what i can what i cant and what the limitations are...and i cant work that out...
  82. shell

    south beach ...low carb

    still umming and arrhing about it......thinking about sw red days too.....got all the stuff for that also.....
  83. shell

    Team 5 - SLIMYMPIANS-potential gold medalists

    Take care nikki.... If you are thinking about tablets make sure you dont have xenical...the reductil are good thou.....i couldnt take them for long thou as i had high blood pressure .....good luck chick xxxx do pop back and see us thou xxx
  84. shell

    Team 5 - SLIMYMPIANS-potential gold medalists

    well i hope none of you are relying on me.....i have had a teriible week and may let the team down...in fact i am seriously thinking of jumping ship and doing sw!!
  85. shell

    THE BIG SWAP!!!!!

    i needed to loose weight quick for a job....the job has and hasnt paid off so to speak my goal was 4 1\2 stone by dec but they have moved the goal posts so im not in so much of a hurry. cd is a good diet and i have found it easy up to now as you dont have to think about food ....althou i do have...
  86. shell

    THE BIG SWAP!!!!!

    why are all nice things bad?????
  87. shell

    THE BIG SWAP!!!!!

    i have read the south beach diet book also ....thats pretty much high protein low carb....not like atkins thou....the first 2 weeks is a tough regime but then you have bread and other carbs twice a week....veg etc still free and nuts etc...think i know where i am with sw thou....but no green...
  88. shell

    THE BIG SWAP!!!!!

    thankyou......im still torn between the 2.....i love cd as it is a real morale boost and i know as soon as i start eating ill put some on....but ive had a bad week this week and im suffering for it....im going to stick to mainly red days if i do it, i have found that cutting out the carbs on cd...
  89. shell

    THE BIG SWAP!!!!!

    hello, hope you dont mind me gate crashing!!!! ive been doing cambridge diet for 8 weeks ive lost just under 3 stone, and i think its a fab diet as its given me the kick up the ar** ive needed ....however its getting to the point where i can no longer resist food.....and rather than just blow...
  90. shell

    Team 5 - SLIMYMPIANS-potential gold medalists

    shelley last week 229 this week 228 loss -1 0.4 %
  91. shell

    south beach ...low carb

    think ill have to get one.....managed to read a bit more last night......thnk its sinking in!!
  92. shell

    Team 5 - SLIMYMPIANS-potential gold medalists

    janie ....can you colate them this week????? im on nights tomorrow and start at 7pm???
  93. shell

    south beach ...low carb

    thanks everyone....ive got the new version book ...im following cambridge at the moment as i need to loose weight quikc to keep me motivated.....but obviously its not life long!!!!! where will a get a copy of the sb cookbook????? from what ive read it looks really good, is it worth getting a gi...
  94. shell

    I dunno if its cambridge, inplant, or something else ?

    its not nice but in the same breath so reassuring to know im not the only one!!!!!! with regard to the 'gunk' and the sex!!!!!
  95. shell

    what do you miss most..........????

    this sounds like im being a real goody 2 shoes .....as its quite healthy....but i really miss jacket spuds!!!!! with butter and tuna mayo!!!! oh and macdonalds!!!!
  96. shell

    south beach ......

    the south beach diet is low carb , not not high in fat and works on low gi foods too....ive bought the book so once ive read it ill let you all know...to be fair it looks quite good......similar to atkins i think but without the fear of blocked arteries!!!!!
  97. shell

    what do you miss most..........????

    gimme food gimme food!!!!
  98. shell

    what do you miss most..........????

    aren't we all total crazy cows!!!!! listen to us all!!!!!!!!!
  99. shell

    south beach ...low carb

    hello, just sneaking in from the cambridge gang.... has anyone on here done south beach???? when ive lost my weight want to maintain with a low carb diet and dont fancy atkins coz of all the fat....
  100. shell

    south beach ......

    has any one embarked on south beach b4???? not that im ready to come of cd yet but i gonna need to maintain with something when ive lost the weight i want to loose with cd???? dont fancy atkins too much fat ......cant decide with sw either.......alhtou that is quite easy and i have all the...
  101. shell

    what do you miss most..........????

    im not sure what i want to maintain with yet,.....dunno whether to do ww sw or south beach........
  102. shell

    what do you miss most..........????

    maybe we could ask cadbury to make a cd bar for us!!!! heh nuts are protein!!!
  103. shell

    Week 3 - detailed team results!

    aaahhhh.thought we had won again ----- oh well!!!
  104. shell

    what do you miss most..........????

    i havent missed bread mind you......
  105. shell

    what do you miss most..........????

    oh a half a pint of baileys to wash the choc down!!!!!
  106. shell

    I dunno if its cambridge, inplant, or something else ?

    im on cerazete pill, shouldnt have a period at all and i have had one for almost 3 weeks. its slowing down but horrid all gunky....and im the same really cannot be arsed with shagg*n!!!!!!! so i dont think it matters what contraception you are on , its knackering out hormone systems about , but...
  107. shell

    what do you miss most..........????

    at the moment im salivating just thinking about cadburys wholenut.........
  108. shell

    Good for SS+?

    at the moment im missing everyting!!!!!!probably coz im tired i could just eat a huge bar of cadbury dairy milk!!!! wholenut would be preferable!!!
  109. shell

    The porridge is nice...

    is it more like ready brek???? maybe nice with a teaspoon of choc shake in it????
  110. shell

    Good for SS+?

    hiya , i have had garlic.....i wouldnt survive without it!!!! i also have prawns i know officially they are food of the devil but im still loosing.....i had a stir fry thing tonight, runner beans, mange tout,celery, green pepper , asparagus , courgette , just a little of each stir fried with...
  111. shell

    Week 3 - detailed team results!

    so do we know who the overall winners are then?????looks like team 5 to me!!!
  112. shell

    Team 5 - SLIMYMPIANS-potential gold medalists

    omg look at my spelling!!!! im such a bad typist.....i dont touch type but i think i can!!!! i type all day long at work and have to be really quick so have developed a way of doing it...but obviously not a very good way!!!!! heh i know what the words are meant to say!!!!!! lily you will be fine...
  113. shell

    HELP!! (strongly urge guys not to enter this thread:D)

    you had better get some iron in you hun.....think you may have to forget diet today, drink a few pints of guiness and have a big steak with brocoli.....or you could take some iron tabs but they give you bad constipation and being on cd i dont think you need to add to your nether region...
  114. shell

    DUR!!!! Revelation..........

    jammy bugger .....well done chick xxxxxx
  115. shell

    ramadan any suggestions

    i cannot beleive how committed you all are, both to your religion and the diet, well done , i said to nas b4.....if it were me i think i would have had to change religion for a month or so!!!!!!!!!!! or offer to work continuous night shifts!!!!!
  116. shell

    HELP!! (strongly urge guys not to enter this thread:D)

    ive been on for 3 weeks to and im on the pill!!!!! not got any pain thou and its brown and gunky....i posted a thread the other week about it and its still here....mine is def not miscarriage, ive been unfortunate enough to have experienced one and to be honest izmirka the way you have described...
  117. shell

    prison break series 4

    he's gay
  118. shell

    Team 5 - SLIMYMPIANS-potential gold medalists

    bur where does every one live??? lily, dont worry about it you have lost a lot of weight already, i to have a meal aday and i always keep cooked chicken and prawns in the fridge, im also a big fan of marinated herrings!!! yuk i hear alot of you say.....anyway if i feel i need to pick i pick on...
  119. shell

    prison break series 4

    but he's mine!!!!!
  120. shell

    Week 3 - detailed team results!

    team 5 slimypians shelley -5 2.1 % mandie -2 1% pooh -6.8 2.9% janie -3 1.53% kj -4 2% lily sts total weight loss 20.8 lbs = 2% well done ladies!!!
  121. shell

    Team 5 - SLIMYMPIANS-potential gold medalists

    lily, dont worry chick what plan are you on ????
  122. shell

    Team 5 - SLIMYMPIANS-potential gold medalists

    error sorry 20.8 total 2% loss overall xx
  123. shell

    Team 5 - SLIMYMPIANS-potential gold medalists

    shelley=2.1 mandie=1 pooh =2.9 janie =1.53 kj=2.2 lily??? total pounds lost 20.8 which is .93% total...
  124. shell

    Team 5 - SLIMYMPIANS-potential gold medalists

    ok ladies im off out tonight but ill collate figures when i get back ...well done mandie xxx
  125. shell

    Team 5 - SLIMYMPIANS-potential gold medalists

    well ive lost 5!!!!!!!!!!!!!
  126. shell

    Team 5 - SLIMYMPIANS-potential gold medalists

    thats good then.... i think you have to adapt this diet a bit to suit your owns needs....im on nights at mo so find it really hard
  127. shell

    Team 5 - SLIMYMPIANS-potential gold medalists

    my cdc took a pic of me when i first started i may get her to take one this week too and if brave enough post them on here!!!!
  128. shell

    Team 5 - SLIMYMPIANS-potential gold medalists

    bloody hell!!!!!!! what a difference well done xxxxx
  129. shell

    Wii Fit Boxing Question

    bloody show off!!!!!!!!!! he accuses me of not breaking out a sweat i cant semm to go the feet backwards and punch as the ounches dont register so that slows the points down.....
  130. shell

    Wii Fit Boxing Question

    what when boxing???
  131. shell

    Team 5 - SLIMYMPIANS-potential gold medalists

    well done , ive been on scales this morning lost another 1.5, gonna update ticker i think but will count loss twds next week!
  132. shell

    Team 5 - SLIMYMPIANS-potential gold medalists

    the motivation u get from the losses are great...god hope i have a good loss this week
  133. shell

    Team 5 - SLIMYMPIANS-potential gold medalists

    i have eaten them....and o/h uncle cooked them for me the other day in a tiny bit of olice oil garlic dried chilli and soy sauce....wow they were lovely!!!!!! good girl on the sky dive....xxx
  134. shell

    Team 5 - SLIMYMPIANS-potential gold medalists

    right you lot......i want to see a minimum of 2% loss next week!!!!!!! get slurping water !!!!!!!
  135. shell

    Team 2 - ~~~The BBL'S Team~~~

    well done everyone xx
  136. shell

    Team challenge - week 2 results

    well done you gang!!!!!!!
  137. shell

    Team 5 - SLIMYMPIANS-potential gold medalists

    QUOTE OF THE WEEK..... 'a journey of a thousand miles begins with one single step' keep going you lot xxxxx
  138. shell

    Team 5 - SLIMYMPIANS-potential gold medalists

    this week... shelley -1.5 = 0.6% janie -5 = 2.5% mandie -8 = 3.8% pooh sts lily -5 =2.8% kj -3 =1.6% total loss for team is 1.82% so well done you lot...thats 22.5 between us.......xxxx
  139. shell

    Team 5 - SLIMYMPIANS-potential gold medalists

    bugger off nikki....ive had a crap loss...its wornf time of month...dont be daft its just a game remember.......janie ive sorted it ill post them now...
  140. shell

    Team 5 - SLIMYMPIANS-potential gold medalists

    well done you pair...ive been a bit of a failure this week...totm so been a bit bad only lost 1.5 lb!!!
  141. shell

    Team 5 - SLIMYMPIANS-potential gold medalists

    love u xxxx
  142. shell

    Perhaps this is a great idea. =)

    heh i want cheesecake receipes!!!!! and cookie ones and anything else!!!!
  143. shell

    Team 5 - SLIMYMPIANS-potential gold medalists

    ill colate the results tomorrow, janie make sure you are online incase i get stuck...unless of course i crown you queen slimypian and you be our leader...after all you are soooooooooooooooooo great xxxxxxxxxx
  144. shell

    Wii Fit Boxing Question

    im a hula champion and i love free step i do it for an hour at a time whlst i watch 2x eastenders...is great...i quite like the jogging too, totally crap at the ski thing not the jump the balance one...like the tennis on wii sport too...i bought ski family the other day havent manged to have a...
  145. shell

    Team 5 - SLIMYMPIANS-potential gold medalists

    you have lost 22 lb that is 44 blocks of lard .....be proud of yourself xx
  146. shell

    Wii Fit Boxing Question

    my puches dont recognise when i do the step back steps then the arse hole tells me i havent worked hard enough!!!!!
  147. shell

    the cappuchino shake...

    why waste the baileys in a capp shake!!!!! oh no far too sacred and special for that!!!!!!!! god i lovvvvvvvvvvvveeeeeeeeeeeeee baileys , ive got 3 full bottles in my garage. i always grab a bottle when on offer....very nice with tia maria too......
  148. shell

    Team 5 - SLIMYMPIANS-potential gold medalists

    if you are gonna eat...then eat....stick to protein ...have no carb...i had a bbq yesterday and a piece of pavlova, felt as guilty as hell yet jumped on scales this morning at 1\2 off...it may catch up with me but will stick to ss now til thurs...or at least try to....i think if you need to go...
  149. shell

    Babies & Cambridge?

    this diet is ace.....ive done them all....its not a 'forvever' diet but gives you the weight loss rapidly which gives you the incentive to carry on......i lost a lot but finding the belly hard to loose, i never ahd a belly b4 i had my little one!!!
  150. shell

    Before I fall off the wagon - BREAD

    FOOD OF THE DEVIL!!!!!!!!!!!!! BEGONE SATAN
  151. shell

    Babies & Cambridge?

    it takes that long to get 'your bits' all recovered....the stress that has been put on your body is horrendous when you give birth thats why they dont recommend anything in that time......years ago...you used to have to have an internal at 3 months too!!!!!!!
  152. shell

    Perhaps this is a great idea. =)

    feels great when your clothes ae too big...but not so great when your purse is empty after a shopping spree to replace them!!!!
  153. shell

    Team Challenge Week 1 Results

    well done my team!!!!!!!!!!! 3% next week!!!!!!
  154. shell

    prison break series 4

    cheers taz....ooohhh so excited!!!! best i get the series link ready!!!! ah you can have the other one......
  155. shell

    prison break series 4

    i know this is bugger all to do with dieting, apart from thr fact that when im slim i WILL be Wentworth's new bit of fluff!!!! but does anyone know when season 4 is back on....ive been on the sky home page cant find it????
  156. shell

    Team 5 - SLIMYMPIANS-potential gold medalists

    well done everyone...by the looks of i i think we are gonna win!!!! hope you didnt find the maths too taxing janie.....!!!! are most people gonna do their wi on a thurs now......mandie how come you cant pm?????
  157. shell

    Team Challenge Week 1 Results

    well done everyone....bit of competetion and everyone will be a size 8 in no time!!!!!! well done to everyone....but obviously a massive well done to my team xxxx
  158. shell

    Yet another team challenge announcement.

    thanks leahxxxxx
  159. shell

    Team 5 - SLIMYMPIANS-potential gold medalists

    you are a clever girlxxxx
  160. shell

    Roll up Team 5 - Leader Shell, Janie78, MandieP, Kayjay, poohbearmufc, Lily

    mandie look on the new thread chick......
  161. shell

    Team 5 - SLIMYMPIANS-potential gold medalists

    im changing my weighday to a thurs....will give last weeks wi and tomorrows wi.and then thurs for then on, i dont wi with cdc as i can never get there the same day time etc and always have on diff clothes...she just does my inches now...
  162. shell

    Team 5 - SLIMYMPIANS-potential gold medalists

    will give it a go!!!!
  163. shell

    Team 2 - ~~~The BBL'S Team~~~

    whatever!!!!!!
  164. shell

    Blue Grapefruits Original Message for team Challenge for anyone is unsure what we are

    leah, are you gonna do a brand new thread just for all the teams weight loss and slimmer of week...??? if so do you want us to shove our results on there or pm the teams %'s ????? shelleyxxx
  165. shell

    Well I'm officially off Sole Source...

    think you have made a good decision, you will still loose as its a lot less calories than you have previously eaten....have you thought about sw or ww for a complete change???
  166. shell

    Team 2 - ~~~The BBL'S Team~~~

    yes i am and my team are gonna whoop your arse!!!!!!!!!
  167. shell

    Team 7 - Fat Fighters (Official team thread)

    MEOW!!!
  168. shell

    Need 4 more people to make up an eighth team anyone???

    dont you go getting cocky now lil.....we will see who the winners are!!!!
  169. shell

    Team 5 - SLIMYMPIANS-potential gold medalists

    ok, as your leader i have delegated already......... much to my disgust im on lates this thurs , so have elected janie to be the collator this week in my absence!!!! so can you please pm her your weights etc in a format like this last week weight - 000lbs (yes in pounds pls) this week weight...
  170. shell

    Team 5 - SLIMYMPIANS-potential gold medalists

    Posting on fridays, cut off day is end of thursday. Right, for example: Leah - current weight 200lbs This week = lost 20lbs First, convert the st to lbs if you need to! Then: (Weight loss this week) (Weight at last weeks weigh in) x100 = 20 200 x 100 = 0.1 x 100 = 10% LOST!
  171. shell

    Team 5 - SLIMYMPIANS-potential gold medalists

    ok ill try and cut and paste the instructions to work out the %
  172. shell

    Roll up Team 5 - Leader Shell, Janie78, MandieP, Kayjay, poohbearmufc, Lily

    officially open!!!!:party0038::clap::bliss::party0019:
  173. shell

    Team 5 - SLIMYMPIANS-potential gold medalists

    THE TEAM shell janie78 mandiep kayjay poohbear lily 'teamwork divides the task and multiplies the success' come on you slimympians.....!!!!!!!!
  174. shell

    Roll up Team 5 - Leader Shell, Janie78, MandieP, Kayjay, poohbearmufc, Lily

    ok......stand by team 5 (how weird thats my team at work too.....will be officially opening a new thread......) The SLIMYMPIANS
  175. shell

    Roll up Team 5 - Leader Shell, Janie78, MandieP, Kayjay, poohbearmufc, Lily

    oh god didnt think of that...saying that i put mine on my diary!!
  176. shell

    Roll up Team 5 - Leader Shell, Janie78, MandieP, Kayjay, poohbearmufc, Lily

    ok will do ill try and collate stuff ...oh pants janie im on lates on thurs night....do you think you can be deputy team leader??????? i know im deligating already...but i wont get chance to do the update....do you think you can suss out how to work out the % ...i have looked ...and looked .....
  177. shell

    Roll up Team 5 - Leader Shell, Janie78, MandieP, Kayjay, poohbearmufc, Lily

    weight loss shelley- last week -239.5 this week- 236.5 loss 3 lb
  178. shell

    Roll up Team 5 - Leader Shell, Janie78, MandieP, Kayjay, poohbearmufc, Lily

    cant seem to set up as a new user??? nevermind...
  179. shell

    Roll up Team 5 - Leader Shell, Janie78, MandieP, Kayjay, poohbearmufc, Lily

    ok i think we will have 2 more vote for the name then ill try...setting something up on here...if it will let me!!!
  180. shell

    Roll up Team 5 - Leader Shell, Janie78, MandieP, Kayjay, poohbearmufc, Lily

    ok once we can all decide on a name ill log on as someone new!!! what about combining the olympics with slimming....the slimympics??????
  181. shell

    Sole Source Plus Option 2

    i dont know what they are like for carbs but in lakeland the kitchen shop they do 'butterbuds' its like dry butter...well it is dry butter !!!! thats quite nice on veg and you can add a tiny bit of water to make a sauce. if not maybe look for the schwartz things that you can add into mash they...
  182. shell

    Roll up Team 5 - Leader Shell, Janie78, MandieP, Kayjay, poohbearmufc, Lily

    ive looked at how to work the % my god its weird.......ill try and digest a bit later......
  183. shell

    Roll up Team 5 - Leader Shell, Janie78, MandieP, Kayjay, poohbearmufc, Lily

    the wobbly's the weather girls fat slags skinny cows the velops( as is veluptuous) big pants big bums shrinkies scalectrics i dunno........???????????
  184. shell

    Roll up Team 5 - Leader Shell, Janie78, MandieP, Kayjay, poohbearmufc, Lily

    im here im here your illustriuos leader!!!!!!!!!! sorry been on earlies so in bed early last night.... right then stand to attention......!!!!!! have we actually decided on a name for starters??? are we gonna do a wi this week???? im just thinking now if i register as a new name i could...
  185. shell

    For those of you who want to be in a team but aren't already...

    omg this thread is totally crazy!!!!!!!!! buts thanks for sorting it.......do i take it ive got to do maths now then!!?????????
  186. shell

    Belfast 13th/14th March 2009

    And me ....it will be like a little holiday!!! Seeing as id have to catch the plane!!!!!!! Just a shame there is no duty free!!!
  187. shell

    Scales

    MI BODY THATS MEANT TO SAY!!!
  188. shell

    Scales

    Ive got the mi bodu ones made by salter, they are fab, they measure water fat muscle bmi bmr and they have a usb hib so that you can down load your weight losses onto comp and it displays in a chart or a graph....
  189. shell

    For those of you who want to be in a team but aren't already...

    ok i wat to be in a team....i think its a team of 6, dont think we will make it in time for thurs but lets start a list...
  190. shell

    Funny Taste

    either that or you are pregnant!!!!!!...you get that funny metal taste when with child!!!!!!!!!
  191. shell

    Sole Source Plus Option 2

    ive ss today only coz of the devil food i ate yesterday thou...official wi tomorrow so time will tell....im goona stiick to an evening meal unless im not hungry....lily with regard to chicken i use spices...scwartz do a chargrilled chicken one....lovely...ive got a gas bbq so i shove stuff on...
  192. shell

    Perhaps this is a great idea. =)

    my sentiments exactly!!! it doesnt matter how much you weigh its what you look like and how you feel xxx
  193. shell

    Sole Source Plus Option 2

    im so glad i read this...i struggle to do ss lily will shout at me if i say i cant. ive been bad today had a slice of cheesecake...i NEED my evening meal, i take it you never weighed your food??? i dont weigh mine either, i have thought about only having 2 shakes but was told i need the 3 ...the...
  194. shell

    Perhaps this is a great idea. =)

    hello hun hope u r ok....?/x
  195. shell

    Belfast 13th/14th March 2009

    shelley- possibly
  196. shell

    Word Association Thread

    spend
  197. shell

    Word Association

    clever
  198. shell

    Word Association Thread

    shoe
  199. shell

    Word Association

    wonderful
  200. shell

    Midlands Meet Anyone?

    im up for it....im in shropshire but brum wolves etc quite close.....comedy club is good??
  201. shell

    CD team challenge - TEAM ANNOUNCEMENTS!!

    what about me????? feel quite sad and neglected.....:-(
  202. shell

    3 chips 2 tbls beans 1 ch dipper, followed by cheese cake! why??

    read my new thread!!! i may win due to having the shi*s for the rest of the week !!!!!!!!
  203. shell

    3 chips 2 tbls beans 1 ch dipper, followed by cheese cake! why??

    see want that bad after all....point is maria you feel guilty....so hopefully you have had the fright and can carry on now....althou i do think you should give ss a break for a bit and have some real food....xx
  204. shell

    Week 5 WI and.................

    xxxxxx well done chickxxxxxx
  205. shell

    cd bars and diarrhoea

    didnt think you were allowed bars til week 3???
  206. shell

    cd bars and diarrhoea

    i dont have the cranberry i dont like them but i can never say ive had the poops after eating them.....hohow much fibre is there in them....????what time did you have your last cd, coz i find that if ive almost starved myself and then i eat....it has that effect...
  207. shell

    3 chips 2 tbls beans 1 ch dipper, followed by cheese cake! why??

    oh dear!!!!!!! am i gonna win????????? sorry shouldnt be a *****....do ss+ for a while you wont feel so restricted.or eat normally for a week, see how much you gain and that will give you the kick up the arse to start again!!!!!!!!!!
  208. shell

    Beginner - maybe - HEEELP!

    hellllooooo.... the diet is very easy to stick to....i the worlds worst dieter and love cd. i think the fact that ss is so strict you dont stray....ive lost 2 stone in 5.5 weeks and have never felt better..its tough for the first 3-4 days until ketosis sets in. its not expensive i dont think if...
  209. shell

    Abi's 8 week challenge!!

    you will probably go back close to a stone lighter next week which will probably be the motivation you need ......xxxxxx and your jeans are getting loose!!!!
  210. shell

    Abi's 8 week challenge!!

    please dont be down chick...i can hear it in your voice so to speak...its not like you....have had some good chats on here and you are normally the life and soul kicking everyone else up the arse and providing everyone with warm words of encouragement.......god i want to give you a big fat...
  211. shell

    Perhaps this is a great idea. =)

    what??? you cant have tea????? as long as its black whats the big deal...we are allowed it.....is it tea as in proper tea...like over here thou???
  212. shell

    Word Association Thread

    agree
  213. shell

    Word Association

    pawn
  214. shell

    Abi's 8 week challenge!!

    maybe you should try add a meal for a week, it will possibly kick start your metabolism , ...worth a go....and lets face it staying the same is better than a gain!!!!! chin up hunxxx
  215. shell

    Graph or Spreadsheet

    heh rub it in why dont you.....as the heavens open again!!!!!!!!!
  216. shell

    THE CD 100% CLUB

    thanks lovex
  217. shell

    Abi's 8 week challenge!!

    how many weeks have you been on it ???
  218. shell

    Abi's 8 week challenge!!

    but at least you know why chick.... once all the hormones and water have settled you will prob have a massive loss next week.....keep smiling xxxxx
  219. shell

    THE CD 100% CLUB

    i have been naughty....i went for a chinese at the weekend but only ate the protein stuff no carbs at all. stuck to ss right after and .....drum roll..... cant beleive it myself as i was greedy.....!!! 4 lbs off!!!!!
  220. shell

    Perhaps this is a great idea. =)

    new pants??? dodgy american talk ?????trousers or knickers??!!!!!!!!!
  221. shell

    i need a wii fit......

    wait til you get to advanced boxing!!!!!!!!!
  222. shell

    Word Association

    pretty
  223. shell

    Word Association

    dragon
  224. shell

    Abi's 8 week challenge!!

    abz.... if you have problems with totm...have you thought about going on the pill that stops them????? im on a mini pill called cerezete, its not like the old ones where you have to take it exactly the same time every day, there is a bit of a window with it, but because you dont have a break...
  225. shell

    Word Association

    bomb
  226. shell

    Word Association

    fart
  227. shell

    Word Association Thread

    squeeze
  228. shell

    Word Association

    boat
  229. shell

    i need a wii fit......

    when you have done the normal step program a few times it unlocks free step which is great no fancy footwork but you can turn over and watch the tv and the remote ticks at you to keep you in line!!! the advanced boxing is the hardest if you struggle with step god help you with the boxing!!!!!!!
  230. shell

    i need a wii fit......

    they ( i mean the fitness guru's) reckon that every other day is better anyway...you need to give your muscles time to relax apparently!!
  231. shell

    i need a wii fit......

    im far too tired tonight...done an early shift today and i, done in!!!just waiting for my half litre of water to work its way thru ..will pee then off to bed for me!!!
  232. shell

    How much exercise are you doing?

    im very jealous......
  233. shell

    Any one want to be my WL Buddy???

    ive had an email from mini the challenge thing is gone,im not totally sure why think she has broken some rules and has been disqualified so to speak....but no reason why we cant keep this thread going and have a mini one...ill email mini to see whats what
  234. shell

    Sole Source Plus Option 2

    oh i love them all...well except the cranberry and peanut...but too much like some dodgy health bar from holland and barratt for my liking!!! the others feel like im being bad!!! i just thought if on the off chance i was stuck and forgot to take a tetra or a bar...if one would suffice....it was...
  235. shell

    water..

    i bought 3 and refil then every morning from th filter jug....add my flavours and get gulping!!! albeit ist bed time now i am thirsty so gonna fill up half a bottle and neck it....no doubt ill regret it by getting up all night for the loo or wet the bed one of the 2!!
  236. shell

    How much exercise are you doing?

    omg i cannot beleive how much weight you have lost!!!!
  237. shell

    water..

    and me....weird isnt it.....do you think its coz you know how much is in the bottle??? i have the buxton water bottle it holds a litre...so i know i have to drink 2 half of those at least but i always have 3......
  238. shell

    Confessions

    good luck xxxxxxx
  239. shell

    water..

    try the flavours. they certainly help me drink the quota
  240. shell

    water..

    lesly, i know im always picking your brain, but it says in the book coffee does count as part of the intake?????
  241. shell

    Oh well here I go!

    ive had mine out....keyhole surgery.....it was ok...felt a bit tender but its quite a straight forward op by all accounts.....make sure you ask them to save the stones for you.....they are so weird!!!
  242. shell

    i need a wii fit......

    i was surprised with mine being my real age.....and im really unfit!!!!
  243. shell

    Any one want to be my WL Buddy???

    god i had that too!!!! they felt really placquey.....althou they were cleaned loads.....its all gone now thou...infact i put a thread on here weeks ago saying id never felt so healthy since id been on here!!!
  244. shell

    Perhaps this is a great idea. =)

    well done or your loss....its great when you have a big one its keeps you wanting to loose more...!!! shame you cant have the same stuff as us.....i would offer to post it on but would cost a bomb in postage(ooops shipping even !!!!!!) you bloody americans and your weird wording!!!!!
  245. shell

    Someone please slap me.........

    are you bruised enough yet with all this assault????
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