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well done everyone!

yep i feel like that most days but the feeling of being slim is a much better one so think about that and remember you can do this!!!!!!!!

well done everyone!

yummy

love this site as its all about the experiences!!!

very well done!

little pickers wear big nickers!!!!! once you start you mess your blood sugars levels up and its hard to get back on track so i try to stay on the plan as much as possible what ever plan that im on .

well done everyone!

well done everyone!

add me please! xxx

well done everyone!

well done everyone!

well done everyone!

well done everyone!

well done everyone!

my motto is ... little pickers wear big nickers!!!! and i do! lol x

im 5ft 4in and weighed 9st 3lbs for most of my life but at 1 1st 7lbs as a 45 year old i feel thin and think i look great. im currently 17st 9lbs and hoping to reach 12st 6lbsish by august. then i will assess my ideal weight by how my skin is looking as id rather be a chubby than a floppy!! x...

Hi i'll also join in a 8 week challenge as im also wanting to lose 2 stone by the end of march as i want to go to a party feeling great! i got married 5 years ago and found that the closer i got to the big day the more weight i gained from stress and i now look at my photos and wish that id had...

oh i was on the wrong page!!!!!! 31/2 thats really good well done! :clap: xxxx

how did you get on sian? x

Hey glad your back on it! its so hard when the boys make comments like that, they talk without thinking sometimes well most of the time..... So have you had a weigh in yet i see your on day 4 and thats 4 days ago? x

hi i found it took me about 12 days to get back in the swing of things, i usually feel great about 5 days but this time it was slooow... :snoopyhouse:

hi, im also a returning ss. i lost 51/2 stone on lighter life about 7 years ago but it came back and a bit more. im on day 11 and am only just getting over the dreaming and feeling hungry. today i weighed myself and ive lost another 4 nearly 5 ibs so its put me in a really good mood :bliss: and...

i just weighed myself day 11 and its another 4 nearly 5 lbs off!!! Yay!!!!

weighed myself today, day 11 and I've lost another 5 lbs so i really dont care what anyones says im doing this and they cant stop me with there jealous negitive vibes!!!!!!!!! :banana dancer:

hi im on day 11... how do you join a team?

im on day 10 ss and havnt had any problems with my bowels but im told this is because im drinking lots of water but i see you are drinking lots too. maybe you might need to drink more? hope you find a solution xx :)

wow you look so much better! now to keep it off which i think is harder... i wish you all the best x :winner:

SexyBecks1 when do you get weighed in? hope you do really well x

harassed_mother well done you!! thats very encouraging x :party0019:

ive been told not to exercise for the first 2 weeks untill my body has adjusted and i resd a thresd here that said to listen to your body and dont over do it, so i suppose that everyone is different. i dont think that you would gain weight on this extreme diet ... all the best ;)

im so happy to read this as i didnt think i could have my fruit teas !!! thanks!!! :553:

Chrissyriley:14lbs Kimboowee: 23lbs Shazzy_shaz 12lbs MrsP: 14lbs Joshellie: 14lbs Chlo: 16lbs roxy28: 8lbs slim2012: 20lbs Hopefull2012: 14lbs Sherry_yz: 20lbs MissAma: 26 lbs Sarah 18lbs Lisa 14lbs TheGirl 14lbs

well done jodie! ;)

im on week 2 and still hungry but im sure it will go away soon... week 2 much better than week 1 keep it up! :chores016:

1/ ripped and washed out river island jeans low tight and sexy 2/ sexy underwear for my husband 3/ big platforms and wedges that dont make me look like im going to fall over and my feet look tiny 4/ a white dress that looks funky sexy and glows in the uv light when i dance all night :D

oh dear is this what ive got to come? I've only told my husband and children so far and dread this negativity. :wave_cry:

how are you feeling now? hope your back on track! ;)

thanks for explaining this as i feel quite tired and am only on week 2, this makes sense to listen to your body and i dont feel so bad for not being able to go on the treadmill this week. ;)

Great list and a good way to start the day thinking about positive things to change! :)

Hiya mybodyisacage, just wanted to send my love and best wishes over as i read your diary i thought what a strong woman you are! i think that you are going to do well this time as you seem to have your head in the right place and i also think that using up all your old bars shakes etc is a great...

hi becky im on day 9 and also feel great !!! i dont want to lose 10 stone but want to go from 19st2lbs to 12st6lbs then get to a healthy BMI probably about 10st6lbs so not far off!!! X we can do this!!!! :girlpower:

hello helen im on day 9 and i lost 14lbs on my first weigh in, feels amazing hope you lose the fear and realise that you can do this!! start as you mean to go on and remember drink lots of water and keep on drinking, it takes a while for your body to get used to but it soon adapts. all the best...

hi Claireh1990 yes ive had first weigh in and lost 14lbs which i still find hard to believe and i also want to be slim for august as im sick of not going to partys and events because of my weight... im on day 9. im sure if you keep motivated you can graduate looking amazing to celebrate such an...

hey thats inspiring to see somebody elses weight loss as i lost 14lbs in my first week and am on week 2, i hope i can do as well as you!!! thanks for sharing. ;)

thanks for that i was worried that i should be drinking more but thats good news ;)

ive just found it today too and im also on week 2! well done you and thanks for sharing the tip im going to try it later... :girlpower:x

hey im also on week 2 of the cambridge diet sole source. i had a really good first week but am really hungry a lot of the time but am really determined to lose my weight and keep it off this time. its very hard to resist but im so sick of not being able to stick to a diet i think this time its...

This is all so encouraging for me as ive only done my first week ss. Thanks for sharing your stories this is very helpful and i know it will help me to carry on. thanks again :grouphugg: week 1 -14lbs

Thats amazing and you look amazing too!!! Well done!!!!!! x

Ive just joined today and yours is the first post that ive read and how nice it is to see that you are doing so well with so many things to keep you off track, well done!!!! your little girl must be so happy to have such a loving mummy :). six stone weight loss thats amazing, and gives me hope...