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Hi everyone, not been on for a couple of weeks, gained half a lb last week but lost 2lb this morning! Need 1.5lb for my 2 stone award, have no plans for the next 7 days so im going to have a really good week and hope I can do it. Im low enough now to know im not gonna slip back up to the 11's

Hi all..... Ive finally got out of those 11's and Im never going back!!!

Ive done it!!!!! Lost 2lb taking me to 10.12 See you all soon in the 10's

Hi and welcome, congrats an ur bubs (even tho it's 9 month ago lol) 10's by Xmas is totally do-able for you chick, good luck xx Sent from my iPhone using MiniMins

Hi all, I lost 1lb at weigh in yesterday, dead on 11 now! The scales did hover on 10 for a second or 2 :d those 10's are mine next week!!

Agreed! Not checked in here for awhile, I'm still hovering at 11.1 it's driving me insane, I just wanna see that 10 on the scales!! Had a sober weekend lol so there's is no good reason why it won't happen at weigh in the Friday! Sent from my iPhone using MiniMins

Hi little Welcome to the 11's your veg chilli sounds lovely and I bet it does the trick for weigh in tomora :) To those who are stuck for whatever reason (I'm on my phone and can't remember who it was) how about doing a day or 2 of success express, it may give you a boost and if you do have a...

Yea you will, easy! I lost 1.5 this morning an got my 1.5stone bling :) happy days! Can't believe I'm so close to the 10's now, does anyone else ever feel that you won't get to target because you've been overweight for so long? I always feel like I'm wishful thinking. It can be done can't it...

Joanne, bet your gone from here again next week :) I get really annoyed when my weight flutters back and forth over a stone bracket! My weigh in tomora and I'm praying for at least 1lb! Sent from my iPhone using MiniMins

It wasn't as bad as I thought anyway, I maintained. Had a couple of slip ups over the weekend but nothing too major so there's no reason why I can't have a loss this week! 1lb for 1.5st award and 3.5lb to the 10's! Sent from my iPhone using MiniMins

Wow well done to the 10's! I'm gonna be the last one left here :( just can't seem to stay on track! Don't weigh in til morning so don't know the damage yet! Sent from my iPhone using MiniMins

Currently sat running the shop at my group so thought id pop on and say I managed to lose 2lb this week, slowing but surely I'm creeping out of here! Got to try hard to not let it yoyo back the other way next week as this seems to be happening a lot I've the past month or so!

Well done joanne!! Hopefully I won't be too far behind you!! Sent from my iPhone using MiniMins

Well I had a bad couple of weeks life wise and missed group but went back on Friday with a 1lb gain, back to 11st5 now and to be quite honest I'm sick of the 11's so I've given myself a kick up the back side and filled my fridge with fruit and veg, really want a decent loss on Friday! Sent from...

Lost 2lb this week, last weeks gain gone plus half so im happy. 4.5lb gets me outta here, aiming to do that in 2 weeks

Oh I hope your little girl makes a speedy recovery Joanne x I gained 1.5 this week, totally my own fault. I'm so mad at my self but nothing I can do, here's to a better week! Sent from my iPhone using MiniMins

Thank you :) Sent from my iPhone using MiniMins

Lost 1.5lb and got my club 10!! woop woop go me :D Next mini milestone is 1.5 stone award.....1.5lb away. Heres hoping that comes next week

Lumina, 4lb isn't the end of the world. I stopped following the plan and gained 10lb in just over a month!! Was so annoyed with myself but it made me more motivated. Should hve remembered that last week when I pushed my self destruct button, did manage to pull it back tho and got a maintain on...

Course we will!! But slow and steady wins the race :) Writing today off already, been for lunch to celebrate my son passing all 9 of his GCSE's. Going to bingo tomora night but going to be on plan until then when I plan to have a few bevvies. Sent from my iPhone using MiniMins

Well done Joanne, I lost 2lb too taking me to 11.6 the bottom half!! 1 more for club 10 (gonna get that next week) I was nominated for woman of the year but didnt win but I did get slimmer of the week! Feeling good!

Well done peach dream! 10's seem so far away to me still! Mini target is club 10, 3lbs away so not all bad :) Sent from my iPhone using MiniMins

That's great Superfree princess well done! Well as I expected I maintained, I thought I hated it as much as a gain but I don't actually! Here's to a new week! Sent from my iPhone using MiniMins

I weigh in the morning, feeling like ill probly sts. Hate that just as much as a gain but what can ya do! No wild plans this weekend so going to try an have a really good weekend, just got loads of meat from morrisons using the voucher from the sun paper so I'm going to plan my meals for the...

Thank you :D

1.5lb off for me this morning, got my 1st award! happy bunny. 3 more for club 10, gonna have a real good go and aim for that next week!

Joanne, life happens doesnt it. Least you had a great weekend and can draw a line and move on. I missed weigh in last week as I was really poorly but went on Friday and lost 2.5lb pretty good to say Id spent the weekend before in Blackpool! Ive probly undone my efforts this weekend too but I...

Well done Joanne, hope I do as well on Friday x

Well done bubbles Joanne good luck to you too, we'll get there. Is it bad I'm feeling quite happy about having an upset tummy today! Lol but I really hope it doesn't another day. Feeling weak and blurgh :( Sent from my iPhone using MiniMins

Peachdream, I agree with Joanne. Sometimes week 2 is better than week 1. Had a good/terrible weekend :) yesterday wasnt too bad but I overdid the carbs. Damage limitation now but its my brothers birthday tomoz so need to try stay away from the cake!! And on thursday night im going to a zombie...

Another 1lb gone forever! I could probably have bigger losses each week if I didnt enjoy my weekends as much as I do :) but its ok. Slow and steady wins the race!

I've been having a not so good week too, weekend was terrible an last 3 days I've been 'having a bite of this and that' and keep taking the sweets the kids keep offering me, so annoyed with myself! Did very well today though, a friend was having a bad day and wanted junk for lunch. I had a...

Mini goals for me are the usual awards for each half stone and body magic... So only looking for 4lb loss for 1 stone award and also on week 3 of bronze body magic :) wonder which will come first. Sent from my iPhone using MiniMins

*knock knock* Is there room for 1 more ? I lost 1lb this week taking me to 11.13!! in the 11's at long last, now want to quick march down this stone to the 10's ASAP! Aiming for 2lb next week! Less alcohol this weekend and more exercise!

Thanks I DID IT!!! 1lb off down the 11.13 feels gooooood :D

If we both try really hard we might be able to break that door down together lol!!! This weight seems to be my plateau, I got into the 11's about 6 months ago but got too comfy an put 10lb in in about a month :/ sooooo want to see 11 on those scales on Friday! Sent from my iPhone using MiniMins

I lost half which puts me dead on 12 stone! I arent gonna say I will be out of here next week cos I really thought I would have done it by now!

Hi all, I lost 1lb taking me to 12st0.5lb!! I was off my mini target by 1lb but nevermind....I will be in the 11's by Friday (fingers crossed- no reason why I shouldnt!)

Congrats on the pregnancy! I agree with Minniemouse, the gains dont matter :) I lost half a lb yesterday, little bit disappointed but it happens, least its going in the right direction.

Well done everyone, missed weigh in last Friday due to a school thing of my sons, I weighed at home an think I would have maintained, which is ok, I'm still on track for my mini target. Chicken salad Sarnie for lunch and home made veg soup for dinner. Had about 10 syns. Fruit salad if I get...

Well done Mrs Dee :) Ive had a naughty weekend AGAIN lol...no idea why I keep doing this to myself, it was my sons 16th birthday on Saturday though and we went out to eat. Ill be extra good this week.

Well done! I lost 1.5lb taking me to 12.2 and got my half stone award, slimmer of the week and won the raffle!! Must be my lucky day. I'm 3lb ahead of my mini target to get out of the 12's by June 27th. Sent from my iPhone using MiniMins

I dont know what Im playing at today, been soooo bad! Ive only had one weigh in and im ready for giving up already.....Some one give me a virtual kick up the backside!! I really want to keep at it. (Im silly in thinking one bad day is going to ruin my whole week) I think a couple of red days...

Hi mrs dee and bea! Had a couple of bad food days this weekend, was at alton towers yesterday with the kids and although I took food none of it was slimming world friendly!! Oh well, today has been good and I have until Friday before weigh in. I'm still 3.5lb ahead of mini target so it's all...

Oh no! last minute holiday! Theres no point in wishing we started earlier or stuck at it, we cant go back so lets look forward and be more determined! Onwards and downwards! Well I am in shock this morning, I lost 5.5lb!! It is my first week back but even though I havent been following the plan...

Hi Millie, I havent really given myself a target date....maybe I should. Going to aim for 2lb per week (setting myself a hard target there!) so 26th June I want to be back in the 11's. Yes Carjam, I took my eye off the ball and bam! This is actually the 3rd time Ive joined now in 17-18months...

Hi everyone....Im returning to this thread for the wrong reason! Someone told me I looked great and gave me a huge confidence boost that the weight slowly crept back....rejoined Slimming World last friday 10lbs heavier in just a couple of months!! Back on the bus again now and its the scenic...

12 stone exactly this morning! Next week I will be outta here!!

Well done to you too Annie! I'm doing my 2nd fast day tomorrow too. I'm thinking a weightwatchers meal at lunch and a huge plate of steamed veg in the evening, should have enough cals for sugar free jelly and 1 scrambled egg white is only 17 cals so might fit that in too if need be. Also 2...

Hi everyone, I felt really proud of myself last night for completing a fast day, 499 cals! Although I did go to bed hungry but that's expectable. I weighed this morning and was 2.5lb down! Obviously I don't expect this to happen all the time but it's great for keeping me motivated. Haven't...

Hi Annie. I'm just starting today, hit a wall with slimming world! I haven't seen the documentary or read the book so I'm scouring the internet trying to find info an loads of menu ideas! Good luck to you x Sent from my iPhone using MiniMins

Welcome to the newbies! Has anyone combined slimming world with 5:2? I need to find the original tv show that was on a few years ago but it looks like it might help me barge through the wall I've hit! Going to give it a try for a couple of weeks, today will be my first fast day, so I've...

My week of going it alone (without going to a group) has worked this week, lost 1.5. Then blew it over this weekend! Oh well hopefully ill able to fix it before Friday!! Another 1.5 this week would put me dead on the 12 which is where I hit my plateau last year! I won't give up this time!! Sent...

Hi all, well done to all the losers!! I fell off the bus a couple of weeks ago. Me and a friend have decided to go it alone (well with each other)!we meet on a Friday an weigh each other so still have the fear of the scales to keep us in check! I can't usually be so strict with myself but so far...

Hi, lost 2 yesterday. Got my half stone which was a mini goal, next one is getting out of the 12's! 2.5lb to go, charleybar my body seems to love the 12's too so think im gonna need all the luck I can get this next week or 2!!

Thanks BCP! I was googling alsorts trying to find them! Well done everyone, great losses so far, it's my WI tomoz morning *fingers crossed* Sent from my iPhone using MiniMins

What are those called? Sent from my iPhone using MiniMins

I weighed in last Tuesday an gained 0.5lb! But I did go out for a Chinese and lots of alcohol! It was a friends birthday so was totally planned ----and totally worth it :) found it quite hard to get back into the swing of it after WI and took me until Friday before my syns stayed under 15!! Had...

Lost 1.5lb this morning, had a couple of bad food days but done reds for 3-4 of them so it must be what pulled it back for me. EE for today as I really want some chips :)

Thanks. 4.5lb off *phew* feel better now.

Good morning everyone! littlemissnaughty 10lbs!!! thats good going, well done. Have my first weigh in since rejoining this morning, Im panicking, I dont feel like Ive lost anything (Im usually a seriel weigher at home but I have been tough with myself and kept the scales away!) Ive also done...

Oh and ive just noticed my BMI tells me Im back to being obese! :mad:

Hello everyone.... I rejoined as a new member on Tuesday. When I gave up a few months back I was only 1lb off my 2 stone award and only 0.5lb off getting into the 11's so I was kicking myself when I found out I had put 9.5lb on! Could be worse I suppose, least im still in the 12's!! Going to...

Hello everyone! I've done it to myself again and gave up! But restarted this morning, going to try have a good week an go back to group on Friday, I hate going and getting a gain :( I was only 1lb off my 2 stone! So if I'm honest I might wait until Friday after, I'll see how kind my scales are...

I didnt even go last friday, my mum needed help with a flat tyre...wasnt holding out for much anyway, reckon I would have been lucky to sts. Turned into a real pig the last few days and havent had the motivation at all, peed off with myself now though!! Today has been good so fingers crossed I...

I lost half, puts me at 12 dead on! Had a rubbish weekend again (why do I keep doing this to myself!!) so will be lucky to have half again next friday! Which to be fair will put me in the 11's but I need 1lb to get my 2stone award!

Thank you

I cant believe I havent seen this section of the site before! Only been here since January lol !! Love it.

You look great! Thanks for sharing!!

Im new to red days and struggle with what to have instead of potatoes or pasta, I do like cauli so might give the rice a go.

Hello, I have a local farm shop but like law3a3m says I expect it to be very expensive! Might go and buy one thing at a time so I dont end up bankrupt lol

Well done everyone! I feel like banging my head against the wall, I STS. I ruined it for myself last weekend (fri, sat AND sun!!) so only really had 4 days, suppose I managed to lose what I gained on said weekend but im not doing myself any favours, had a blip yesterday but not gonna let it...

Bananas and grapes are about the only fruits I can manage at the mo, will have to think of some other superfree snacks.

Oh I eat a lot of bananas too and dont lose much. Maybe I should start forcing a different fruit down my neck instead (not a big fruit fan)

Ahhhh of course, thanks! Im nearly there!!!

Can someone tell me how I add pictures to my signature? I want to put my awards but cant figure it out lol

I lost 2.5 this week, I halved my gym/swim sessions down to twice a week instead of 4 times but have done red days all week. I think thats probly whats made me lose, 2.5 is quite alot for me too....so close to the 11's now, I can smell them :) All being well next week Ill be out of here!

Thanks susie, Im trying out red days for as long as I can manage, last week was * week too so I dont think that helped. Really praying for a loss this week or I might have to go down the 'shake diet' route which I really dont want to do!!

Hi all, everyone's doing really well! Wish I was! I try really hard but the scales show nothing lost. But disheartening but I'll keep going, gonna do a food diary I think then at least my consultant can point out where I'm going wrong! Couldn't weigh in on Friday as had my little man at the...

Quins Thanks for that, I dont do massive amounts in the gym, usually 45 mins worth of heart pumping stuff including running, cross trainer, rowing, cycling. Then abit of resistant work. On swim days I do half a mile. I suppose if parts of me are getting smaller eventually I will have to weigh...

Ive moved groups and weigh on a friday morning now, 1lb off so now at 12.3lb. Someone said something about slow losses soon add up, high 5 to that!!

The 1.5 I lost last week has found me again this week! sooooo annoyed! I did have a few drinks at the weekend but I do that most weekends.... Whats everyones view on exercising and slimming world, last week I went to the gym on mon and tues and swam on weds and thurs. This week I have done gym...

Well done Capri_gal, hopefully I won't be far behind you!! Sent from my iPhone using MiniMins

Hey Laura, I didn't even see the 11's on the way up! I just wish I had joined slimming world a year earlier when I decided to do something about my weight! ( joined the gym- no good unless you eat healthy too lol) Sent from my iPhone using MiniMins

Ive just lost for the first time in over a month!!! Soo pleased its coming off again!

Hello.... I dont think im ever going to get out of the 12's! been here for months! Did break a foot and just came back from a holiday on Sunday...Been on plan since Monday morning and weigh in tom night, Im hoping for a loss no matter how small!

HI, I lost half a lb this week, not surprised really as I was on the beer all weekend...oops! Still better than a gain so im not complaining!

Dirty dancing, that's great! Hopefully we all won't be that far behind you! I can't wait to be in the 11's.

Thanks his-beau, I made a massive pot of my version of speed soup and have been having a bowl each day. Hopefully picnic in the park tomora so I've got a quiche ready and some minted potatoes and salad with boiled eggs. I got low syn crisps and biscuits for the kids ( just in case I can't resist!)

Can I come back in...... Broke my foot 2 months ago and found it hard to stick to plan when I couldnt stand in the kitchen for too long. I reckon Ive been on plan maybe 25% of the time and ended up gaining only 1.5lb! I paid to carry on and had my first weigh in today and lost 3lb, Im back on...

Thanks izzyhew, Its very easy to slip up and think Ill just get back into it once my foot is healed but im not going to, Ive had about 5 bad food days now, not loads of rubbish but not SW friendly at all! Hobbled onto my own scales this morning and showing a 2lb gain but thats with a cast so I...

Ive had a very bad few days, went out to celebrate my birthday on saturday night.....got severely drunk and broke my foot! Havent been able to get to WI today, pain has calmed down quite alot so hoping to hop around the kitchen tomorrow and sort my weeks menu out!! Plaster cast is going to show...

Had WI this morning, lost 3lb got my 1.5 stone award and my club 10! Very happy. Hopefully will keep it off after my birthday this week!!

New me, thats brilliant! whens your official weigh day? I overdid the syns yesterday....dam mikado's! Not buying them again. Just a minor blip, not gonna get stressed over it.

I skipped WI on tuesday, had a really bad bank holiday weekend and couldnt face it :sigh: Since then Ive been really good and managed to drink 2litres of water everyday too, still 3 full days to go before WI so hopefully I will have a loss and if im really lucky get my club 10!

Welcome and well done x

I lost 1lb. Hasnt been the best week so im going to try extra hard to get those superfrees in this week! 3lbs will get me my club 10 and 1.5 stone award plus I will then be closer to the 11's than the 12's. I really hope I can do it for next week. Well done/good luck to everyone.

But while im sulking about it.... Has this happened to anyone else? Ive stuck to plan everyday, averaged at 5 syns each day apart from Sunday where I might have been over 1-2syns and only lost a small amount?

1 off this morning, slightly miffed as I thought I had been 99% good! Also a sneaky weigh at home on saturday showed 2lb down so was expecting more. Seems since last week my scales are out by 1.5lb. Oh well no point in getting stressed about it x Well done to everyone else x

I know its disappointing but its better than a gain x

Hiya, I tried to go it alone but I'm not strict enough so I went back to group on Tuesday. I'm 1.5lb lighter than when I last went but 1.5lb heavier than what I got myself down to if you see what I mean lol. So 12.11 now, wonder if I can update my stats using my phone.

Hi all, I lost 2lb. Getting there slowly.... is it true that people that lose slower have a better chance of keeping it off or is that something we get told to stop us moaning? LOL! I cant moan really as Ive tried alsorts in the past and this is the only thing that has worked for so long. Oh...

I couldnt get to group on Tuesday due to the snow so had to go today and Ive lost 1lb...could have been more but I havent been 100% and I doubt next week is going to get any better as Ive got a bad weekend coming up!! oh well, I will get there eventually. Well done to everyone. x

Hi all, Well done to everyone so far! I forgot to update yesterday, I lost 0.5lb which im happy with as I had a bad weekend so 12.12 and a half here...set myself a mini goal to get the pounds into single figures, when you lose as slow I as I do I need to keep myself motivated! It would be lovely...

My weekend hasnt been too good either, not enough superfree and too much alcohol! Need to pull it back and try for at least 0.5lb by tuesday too! Any tips?

Just wanted to say a quick WELL DONE to all the 12ers. It feels really good to be here, its strange to think the 11's are next! RLALLAN84 I was the same weight as you after weigh in yesterday, I tend to average at 1-1.5 per week so I could be here awhile. Going to try mix it up abit to see if...

Hello all, Ive just made it here today. Lost 2lb this week taking me to 12.13, got my stone award too :D Aiming for my club 10 (6 to go) hopefully it wont take me too long.

Hi, Im a newbie to the site. Joined SW 3 weeks ago, have lost 5lbs over 2 WI's but cant stop weighing at home and it looks like I might have gained this week :sigh: I dont WI until tomorrow night but as Ive stuck to the plan and even had 2-3 hours exercise over the week I cant see what I can do...