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Wao..well done you, that is my totalloss in 7 weeks....

Congratulations on the new baby and your fantastic weight loss so far...you will be fine as you now know what to do to not gain too much weight....

Congratulations...well done!!!!!!

wao...fantastic!!!!! Well done...you should be proud of what you have achieved so far....

Wao...5lb loss and not 100% ssing....well done!!!!!!!!!!!!!!!!

Hiya..thanks for your comment, and doing my reputaion thingy...don't quite know how that works yet though....

Well done!!!1

Congratulations on your weight loss so far....

Hiya...my CDC allowed me to have sugar free gums which are working for me and have not knocked me out of Ketosis!! Other CDCs may have a different opinion on sugar-free gums tho...

Congratulations on your first weigh in results...really fab!!!

Welcome to minimins, i just joined minimins yesterday too from he 'other forum'..I am loving it....

Hiya.. i am not using it but i think i have read it somewhere else before..it is probable 1 teaspoon/tablespoon. I am sure you will get a better response from those who use it soon...

Welcome..and well done for making a fantastic decision to go on this diet... Yes, it is normal to feel hungry and lightheaded at the beginning but all these will pass when you get into Ketosis. No i don't have the water flavour so can't help you on that, sorry!

Hello, i am in my 5th week on the diet and i have lost 1stone and 1lb already. I just started work out classes last Saturday and will know this saturday if that has made any difference whatsoever to my loss this week. I am on SS/SS+ and i still feel good doing the classes. However, i know it has...

Well done you...i look forward to when i will be able to that too, in the next couple of weeks i hope....

From the 'other forum'...i have also just found minimins and loving it so far... I think i will now be using both forums now to get the best out of both forums... How is everyone doing today???? Take care y'all....