Search results

  1. keldav84

    New start to calorie counting!

    Hiya... A lot of people use MFP. I have started again today on it want to lose a stone or two... Just find this time of year I struggle more than in the summer... Good luck to you. X
  2. keldav84

    DAY 6 and feeling fantastic

    Well morning all!! I never thought i would ever feel this good with everything that has gone on in the last couple of months but i finally found the will power and determination to enjoy and stick to a healthy calorie counted diet! My first weigh in is monday and today i had a sneaky peak and i...
  3. keldav84

    IM BACK!!! hello :)

    Well hello ladies how are you all!! Still no internet march 1st cant come quick enough haha. Well im on day 3 and feeling absolutely amazing so slim and energetic already but i have been on a crash calories diet. Lol. only for 1st week as ive had to shrink my stomach as i over ate for so long...
  4. keldav84

    IM BACK!!! hello :)

    Oh my goodness ladies guess what I got for valentines day an iPad! Can't believe it the only terrible thing about it is I haven't got any Internet until march 1st haha so I'm over the road at my sister in laws house using her wifi haha. X
  5. keldav84

    IM BACK!!! hello :)

    I use to be addicted to cheese suki now a big fan now due to diets but i dont doubt if i had a bit i would crave more haha well have a lovely meal tomorrow happy V day! X
  6. keldav84

    IM BACK!!! hello :)

    Well as its lent girlies im giving up alcohol and my treat days im strictly dieting for the next 30 days haha im looking forward to it!! Well another earlt morning today!! Valentines day tomorrow im excited going to cook husby a lovely healthy steak meal yum yum!! So what are you all doing...
  7. keldav84

    IM BACK!!! hello :)

    Omg emmie glad your lil one is fine now i can imagine what you went through went through the same with my daughter few years ago still havent got over it properly!! Well done on your weigh loss hun you are doing great!! Sharon its half term here too and my kids are constantly hungry im weighing...
  8. keldav84

    IM BACK!!! hello :)

    Well sharon how did you know i feel on top of the world today and back to normal diet wise energy wise etc PMA ALL THE WAY im back ladies and it feels good!! Hope you all have a smashing day! X
  9. keldav84

    IM BACK!!! hello :)

    Hi sharon!! Well im in my new home and have to say husby and i just feel like utter poo haha. This weekend is the longest weekend we have had in a very long time lol !! Taking everything day by day now just need to buy some wardrobes now!! Well thanks for the PMA i definitely need it today...
  10. keldav84

    IM BACK!!! hello :)

    Aww happy belated 1st birthday to alfie and im a bit stressed this morning but so far so good first load on its way!! Lol speak later all have a lovely day. X
  11. keldav84

    IM BACK!!! hello :)

    Thanks for the positive vibe suki and yes its been stressful!! Hey emmie how are you and your lil one? Aww its so good to be back on here!! Well i move house tomorrow mow just got back from cleaning new house and the house im in at the moment looks like a bomb has hit it!!! Anyway PMA to you...
  12. keldav84

    IM BACK!!! hello :)

    Aww sharon nice to hear from you again!!! i know i shouldnt really be thinking about my weight right now but honestly if i dont i will keep eating and then it will be more than 2lb i will be putting on!!! I know i jist have to eat sensible its proving to be hard lately!! Anyway im sorry you...
  13. keldav84

    IM BACK!!! hello :)

    Haha :)
  14. keldav84

    IM BACK!!! hello :)

    Thanks very much marzipanda love your name :) lol. :)
  15. keldav84

    IM BACK!!! hello :)

    Well hi all but most importantly sharon, emmie, bigbetty & suki!!! Well where to start i havent had one single weigh in so much has happened!!! :( here goes!!! My children were unwell which you already know but they were unwell for 3 whole weeks i had no sleep what so ever and i was down tired...
  16. keldav84

    to everyone who takes the time to read this..

    Well done emmie wow thats fab and hey sharon we win some we lose some thats life and its great lol jude im sorry you were feeling disheartned hope you feel good now glad my post helped you :)
  17. keldav84

    Hello

    Mathew davies!!! Whats your name? Not being nosey at all :) x
  18. keldav84

    Hi everyone im a newbie....

    Fair play to you suki a well deserved collapse i must say haha :)
  19. keldav84

    to everyone who takes the time to read this..

    Good morning sharon!!! Morning ems and bigbetty too!! Already spoken to suki on a different thread lol!! Drive safe and slow sharon we have a bit of sun today but still cold!! How are you all today?? Sending some PMA your way ~~~~~~~¤ oh and my children are on the mend YAY!! Had my work out and...
  20. keldav84

    CANCELLED MY FIRST WEIGH IN

    Im not sure if ive seen it :)
  21. keldav84

    Hello

    I went to glanafan in port talbot but my husby went to login fach and gowerton comp!!! :) X
  22. keldav84

    to everyone who takes the time to read this..

    With all the exercise you are doing you will be fine hun :)
  23. keldav84

    to everyone who takes the time to read this..

    I dont right now like fitness but i hope to join you next week em lol i will just be doing the one every day haha :)
  24. keldav84

    to everyone who takes the time to read this..

    Hi sharon mine is ok here my eldest 2 on the mend my youngest wont leave me alone though he is still not well!!! So no dvd for me i had to make dinner with him in my arms lol diet going well though so feeling great today!!! Looking forward to monday well done with getting on the treadmill :)
  25. keldav84

    Hello

    Im 28 my husby is 30!! When we first moved up here we lived in dale close in forestfach. Lol how old are you? :)
  26. keldav84

    CANCELLED MY FIRST WEIGH IN

    Haha i use to do jillians 30 day shred but i do josie gibson 30 second slim now. X
  27. keldav84

    Hello

    Waunarlwydd im actually a port toilet gal lol moved here 5 years ago as its where my husby is from. X
  28. keldav84

    CANCELLED MY FIRST WEIGH IN

    I need to take a leaf out of your book lol im always bloody weighing and its not good to do that!!! If you feel it then you have done really well i get nervous before a weigh in! Lol use to do ww! I didnt so my exercise dvd yesterday so back on it today! :)
  29. keldav84

    CANCELLED MY FIRST WEIGH IN

    Really good thanks looking forward to thursdays weigh in now!! Oh and im looking forward to my kids being back in school next week! Haha how are you? :)
  30. keldav84

    CANCELLED MY FIRST WEIGH IN

    Suki11 only now seeing this thanks for the reply!! They are slowly on the mend :)
  31. keldav84

    Hello

    Very small world!!! Where in swansea? Do i know you lol :) x
  32. keldav84

    to everyone who takes the time to read this..

    Lol about the pudding im chuckling to myself thanks for the tip i wont be making that then :)
  33. keldav84

    to everyone who takes the time to read this..

    This was the start of my spicy chilli beef earlier with quorn mince!!! Just seeing if ot works lol :) i will be posting pics of my meals everyday now hun :)
  34. keldav84

    to everyone who takes the time to read this..

    Looks fab how did you manage to put a pic up? Our tea was so simular lol.. whats diet coke chicken? Sounds like pop lol but looks fab! X
  35. keldav84

    Hello!

    Anytime :)
  36. keldav84

    to everyone who takes the time to read this..

    Em send me the recipe to the 2 syn chocolate pudding please sounds scruptious well right now i have made spicy wedges veg and quorn chicken burger im going to have some chicken gravy to wet it though lol my wedges smell delicious!!! Well i havent done any exercise today back on it tomorrow...
  37. keldav84

    to everyone who takes the time to read this..

    Hi sharon im good today thanks! Charlie seems a lot better, sinead the same bit harrison he is constantly wanting me or crying its worse for him as he is only 2!!! I kmow by monday they will all be fine! :) how are you? X
  38. keldav84

    Hello!

    Welcome bella and well done on your weight loss so far amazing!! Hope you get what you want out of this forum!!! Enjoy :)
  39. keldav84

    to everyone who takes the time to read this..

    Thank you and good luck with yours PMA! :)
  40. keldav84

    New to Cambridge!

    Welcome and good luck well done on your loss thats amazing :)
  41. keldav84

    to everyone who takes the time to read this..

    Emmie you do an hour at the gym and 30 days shred?? Hope you are filling yourself up on A LOT of free foods you are going to need it thats a lot of exercise im tired just reading it lol well i just made me and the husby a syn free chilli beef and vegetable rice it was scruptious had to use syns...
  42. keldav84

    newbie

    Hiya . Welcome and enjoy :)
  43. keldav84

    to everyone who takes the time to read this..

    Sharon well done!!! Woo hoo 2lb off!! Bet you have a smile on your face today!! My kids still unwell but less wingey lol they are sleeping through the day alot!! They must need it!! Hopefully this weekend will be over and they will be better and back in school!!! I need peace! Haha enjoy the...
  44. keldav84

    to everyone who takes the time to read this..

    Yes my husby ia a cooker, cleaner etc he is a very hands on husband/father he is amazing!!! Morning all!!! Hey sharon how did you weigh in go??? I didnt go to class as the children are unwell so here is to my first week all over again but with no blips!!! :)
  45. keldav84

    to everyone who takes the time to read this..

    Sharon lol :)
  46. keldav84

    to everyone who takes the time to read this..

    To sharin,emmie and bigbetty im logging out for the night may pop on here later but right now my boys have woken up and they are.not happy!!! Have a womderful evening you 3 and hopefully tomorrow my kids will be better and i will be less grumpy lol speak tomorrow ladies!! PMA. X
  47. keldav84

    CANCELLED MY FIRST WEIGH IN

    Aww my goodness cant go to class tomorrow due to my 3 unwell children and i cant take them with me so ive done what i didnt want to do and cancelled tomorrow!! My kids come first and just means i work even harder this week for a bigger loss next week!!! PMA PMA !! :)
  48. keldav84

    New here, January 23rd 2013. New Year. New Start

    Sounds like you know what you want now go out there and get!!!! PMA all the way! Im trying to lose my 3x baby weight lost 3.5 stone already another 2 stone maybe to go!! Good luck to you :)
  49. keldav84

    morning all

    I may try again later hate to be undefeated!!! Hows your lil one today? :)
  50. keldav84

    to everyone who takes the time to read this..

    Of put i cant spell haha
  51. keldav84

    to everyone who takes the time to read this..

    Hey emmie should if out your name on that too!!! Sorry im on the settee now with harrison sleeping on me and wheezing!!! Horrible sound! You ok :)
  52. keldav84

    to everyone who takes the time to read this..

    Hey bigbetty massage did i read that right? Do you travel worldwide? Lol i think thats what i need! Haha anyone enjoy the rest of your day at work! Shall speak later. :)
  53. keldav84

    to everyone who takes the time to read this..

    Sharrrron i did 6 mins of my workout and packed it in im not feeling to clever at all and now i have a headache from doing 6 mins!!! Ive been nursing my ill children and now the nurse is going to need to be looked after when husby gets home :( x
  54. keldav84

    New here, January 23rd 2013. New Year. New Start

    Hi. Just read tour thread and wow its absolutely inspirational!! It aas lovely to read so thanks for sharing! Welcome and well done with alk your weight loss!!! :)
  55. keldav84

    morning all

    Wow look at you well done keep it up!!! I will be doing.my dvd about 3pm trying to find the motivation or a kick up the bum! Lol :)
  56. keldav84

    to everyone who takes the time to read this..

    You can download a step counter app o your phone! :)
  57. keldav84

    morning all

    Aww thank you hunni!!! Right back at ya!! ~~~~~~~~~~¤?
  58. keldav84

    New to Cambridge Weight Plan

    Thanks very much i wish you well too!!! It will all be fine im sure!! Im just looking forward to week 2 already lol :)
  59. keldav84

    morning all

    Well harrison just woke and sinead has fallen to sleep charlie wont sleep until later i can never get them to sleep at the same time! Haha my class is at 10am until 11am so i will be on here about 11.30am. I am scared feel sick and everything as my scales tell me ever since that blip im still...
  60. keldav84

    New to Cambridge Weight Plan

    Hi kjw!!! I have the same problem i weigh every day and its telling me the same too and my first weigh in is tomorrow amd i feel sick with nerves!! So i will see tomorrow i did have a blip on sunday night but nothing that should of kept my weight the same i even do exercising!! My husby has...
  61. keldav84

    morning all

    Hiya both!!! Yes all 3 unwell and have the rest of the week off!!! Yay for them and boo hoo for me! Haha aww sharon i saud yesterday you might be coming down with something and headache today. PMA i still got it with my eyes closed and no life in me! Sending you both some too!!! We had a lot of...
  62. keldav84

    Newbie to slimming world any hints and tips??

    Hi emlou!!! Welcome and good luck! I am also doing slimming world first weigh in tomorrow! :)
  63. keldav84

    SO GUTTED

    Thank you very much!!! I just think for the first week i should of beem stricter and more determined so whatever happens in class tomorrow my second week will be a better one as i want have a takeaway!! :)
  64. keldav84

    Newbie :)

    Morning gemma! Welcome and i hope you have a wonderful journey on your diet!! Im doing SW i have done WW and fitness pal(calorie diet) and both worked for me i lost 3.5stone in 2 years! I hit a plateu(cant spell)so joined slimming world last week and its my first weigh in tomorrow! You will meet...
  65. keldav84

    Any other early birds out there

    Well my one poorly child turned into 2 poorly boys yesterday now i have a poorly girl to add to it yes all 3 of my children unwell!! So as ive been awake since 3.30am o can honestly say im rather peckish but i eill wait until thr appropriate time to eat!!! Although im tired and physically and...
  66. keldav84

    morning all

    Well morning sharon, emmie and bigbetty yes ive been awake since 3.30am and ive had some sleep bonus but wait for it i have 3 unwell children yes thats right all my children have a sore throat and bad cough and high temp so a trip to rhe doctors for me today!!! Anyway i will speak to you all...
  67. keldav84

    I'm new :)

    Hi and welcome and a massive well done on your PMA!!! Good luck with your journey enjoy this site i do!!! You can meet some really nice diet buddies!!! :)
  68. keldav84

    to everyone who takes the time to read this..

    Big betty they say walking is the best form of exercise and trusy me it works thay had a big part to play in my 3.5 stone loss 2 years ago!! What sharon is doing is fab on the treadmill and the bonus is its in the comfort of your own home and 49 is the new 30!!! :)
  69. keldav84

    Newbie

    Oh my welcome and well done with your weight loss absoluyely amazing and inspirational at the same time especially for me someone who is o their firsy week of slimming world!!! You will get lots of support on here you may not get many replies o your own thread but jimp in on other peoples then...
  70. keldav84

    SO GUTTED

    Thanks bonnie means a lot!!! Still feel guilty though and really dissapointed in myself but since the blip ive been really good and wont be blipping again! Lol :)
  71. keldav84

    Hi all newbie here!

    I struggled the first day as i didmt understand it then it went well and then on sunday i had an indian and really let myself down still feel so guilty over it but since sunday everythings been great and im loving it and i wont be having any more bad days that i kmow for a fact! Lol :)
  72. keldav84

    Hi, I'm new too!

    Aww thanks i will let you know on thursday :)
  73. keldav84

    to everyone who takes the time to read this..

    Hi bigbetty!!! Its a really good workout after the first 3 says that is!!! Fingers crossed that my boys and i get some sleep tonight! X
  74. keldav84

    Hello, another newbie here.

    Hiya mermaiddreamer! Well done on taking the firdt step! What diet are you on? Im on slimming world and only started last week so first weigh in thursday! You will enjoy this site and if you need any advice motivation or just help this site will do that! Good luck :)
  75. keldav84

    Hi all newbie here!

    Hi caz welcome and well done on your weight loss!! I am also on slimming world and i attend classes only started last week so first weigh in this thursday!! :)
  76. keldav84

    Hi, I'm new too!

    Hello and welcome!! I am also on slimming world but im on my first week !! Well done to you and your weight loss so far! You will get support and motivation from this site! Good luck with the rest of your journey! :)
  77. keldav84

    morning all

    I will send some up to you sharon and emmie send some spag bol to me thats my fav dish and sharon whilst emmie is sending some to me and me to you how about you send some casserole to us!!! Haha :)
  78. keldav84

    Hi everyone im a newbie....

    I love the pain knowing that i actually did something! :)
  79. keldav84

    Hi everyone

    only now im seeing this as im on my lap top..... hope your day got better... well done for forcing yourself on the treadmill.... PMA... x
  80. keldav84

    morning all

    Im ok today havent slept for 2 nights my both boys are unwell my girl is fine though touch wood!!! Im really happy that altgough ive been up through the night ive still stuck to my diet!! I make an awesome spag bol! :) i cant wait for tea and go to bed as i have a feeling tonight will be my...
  81. keldav84

    New to Cambridge Weight Plan

    Hi fatgirlslim i can see you! :)
  82. keldav84

    morning all

    Guess what im having tonight for tea hun??? Syn free cooked breaky and i cant wait im so hungry!!! Husby finally going food shopping today!! Yay im going to stock up on free foods!:) how are you today?
  83. keldav84

    Slimming world @ home

    You will be sorry you said that haha only joking thanks :)
  84. keldav84

    Slimming world @ home

    Im a curry lover so will definitely give it a go!! Good luck you seem to know what you are doing! Im here if you need or want support i will try my best to help! :)
  85. keldav84

    not such a good morning!

    I find it better than jillian michaels in the way that it suits me better!! It takes all my strength to work out haha :)
  86. keldav84

    Slimming world @ home

    Well i will be honest it toom me a whole day to understand it then i found it really good until i had a blip on sunday and had an indian and im still devastated about it and ive learnt my lesson and i wont be binging again it isnt worth guilt so ive had a good 2 days!! There is a lovely gal on...
  87. keldav84

    not such a good morning!

    Yes it is a home work out only 20 mins a day level 1 josie gibson 30 second slim dvd i use to do gillian michaels too but as i watched josie in big brother and knew how big she use to be she is more of an inspiration to me!! I need to be inspired when it comes to work outs! Lol :)
  88. keldav84

    not such a good morning!

    I hate ironing too but unforrunately on a sunday i do it!! As and when is needed! Stay away from the pantry!!! Ive put a lock on it ! Lol :)
  89. keldav84

    Slimming world @ home

    Hiya and welcome!!! I am on slimming world new to it too! I got classes on a thursday this thursday will be my first weigh in!!! I follow the orange plan which has so much free food so good luck finding a plan that works for yoy! :)
  90. keldav84

    not such a good morning!

    Why you not feeling so positive? Any urges be sure to message me i will try and get you through it!!! Im off to bed so i will message you as soon as im awake!!! :)
  91. keldav84

    New to the Forums

    Glad you enjoyed the meeting and we are all here for you if you need us!!! Good luck :)
  92. keldav84

    not such a good morning!

    Aww thanks sharon!! I felt sick all night i was starving but just had breaky now an hour early and it was delicious it was even nicer that i didnt make it! Lol. Well ive done the school run with sinead and the ice was terrible just got to find the strength to do my workout later after a well...
  93. keldav84

    not such a good morning!

    Well PMA better come back soon!! I have been awake for the second night in a row but this time with both my boys being poorly! One went to the doctors yesterday and is on antibiotics and today my toddler is going!! Me on the other hand i feel bloated, swollen, shattered and physically and...
  94. keldav84

    morning all

    Well im off to bed now ladies so goodnight from me and lets see what tomorrow brings for us all!! PMA. :)
  95. keldav84

    morning all

    A loss is a loss and the slower it comes off the better as it stays off :)
  96. keldav84

    morning all

    Well done hun!!! Woo hoo sending lots of hugs your way! :)
  97. keldav84

    to everyone who takes the time to read this..

    Well my 2 year old exercises with me he loves it my eldest 2 they giggle and laugh when i make noises and start saying ouch but it eggs me on! Haha. I will be doing it every day 6 days a week with sundays off as i love my lazy sundays :)
  98. keldav84

    to everyone who takes the time to read this..

    I had all my 3 children today usually just the 1 but my eldest 2 were off unwell my boy is really ill he is on antibiotics so i havent done much today other than lool after them. I did manage to do a 20 min workout in front of my children and yes i managed to make them laugh! Lol :)
  99. keldav84

    morning all

    Good luck let me know how it goes! Im sure you will be fine hun x
  100. keldav84

    to everyone who takes the time to read this..

    Considering i had a bad night last night ive had a really good day today you have all helped with that!!! Aww your dinmer sounds lush!!! How has your day been? X
  101. keldav84

    Newbie

    Good luck tonight gallifreya... it took me a day to get the hang of slimming world but once you do its brilliant! Enjoy your journey :)
  102. keldav84

    morning all

    A girl after my own heart adding garlic and chilli i would do exactly the same! Well i will be making it tomorrow and 2 mins ago i was sitting here full but now my mouth is watering! :)
  103. keldav84

    Hi everyone im a newbie....

    Aww i loved to hula havemt done that for years!!! Even if its for 5 mins its 5 mins active whilst watching easties! Lol :)
  104. keldav84

    New to the Forums

    Hiya welcome and good luck! I have lost 3.5 stone in the past 2 years doing weight watchers and a calorie controlled diet but last thursday i joined slimming world and although it took me a day to understand it i feel absolutely amazing as you do eat a lot as everything i love is free! Let me...
  105. keldav84

    Newbie

    I am on orange and i go to classes! Im actually going to buy quorn sausages etc as theu are syn free and i love a cooked breaky :) well keep me updated i do 20 mins a day workout at home josie gibsons dvd its tough but i like to workout in the comforts of my own home :)
  106. keldav84

    morning all

    Thats a great sign!!! Tell me how you made it aww i can make it tomorrow then sounds lush! :)
  107. keldav84

    Newbie

    Welcome and good luck! Im on slimming world still on my first week, weigh in on thursday! :) you will get lots of support from this site! :)
  108. keldav84

    morning all

    Well i think ive done it ladies, well not me my husby i think i would of been still trying a week from now very complicated! Lol :)
  109. keldav84

    morning all

    emmie i go on the customize thing and i tap on all squares and change them all roughly the same colour and nothing changes it i save it and everything. when i go back on there they have saved my colours but havent changed the colour of my profile. lol its obviously not meant to be i couldnt even...
  110. keldav84

    morning all

    i havent had any success either.... i will probably get my husband to do it when he comes home from work lol:D
  111. keldav84

    morning all

    emmie how do i change the colour of my profile i noticed yours is pink i want it.... lol well we are all definitely equipped to lose weight and tone up.... so lets do it!!! ;)
  112. keldav84

    morning all

    well by the sounds of it emmie you will definitely lose the weight im whacked after 20 mins of josie gibson and sharon you do make me laugh i willhave toget you a health hazard sign. haha
  113. keldav84

    morning all

    Walking they say is the best form of exercise with jillian michaels and the one im doing now josie gibson they are only 20mins equivalent to an hour at the gym!! Im unfit all i do is one school run a week nothing else in the summer i walk miles! :) i have a running machine and multi gym down the...
  114. keldav84

    Hello

    Thanks mrsrachy!:)
  115. keldav84

    SO GUTTED

    Thank you so much its nice to know im not the only one who has had a blip! Bit well done to us both for getting back on it today! So a big thumbs up to a new day and PMA all the way! :) good luck to you too :)
  116. keldav84

    morning all

    Jillian michaels ive done that too!!! Ouch lol :)
  117. keldav84

    morning all

    Aww thank you and right back at ya! ~~~~¤ :)
  118. keldav84

    morning all

    Sharon i didnt have any pringles i promise and for some reason i cant see your pic! Your reply has given me back my PMA so thanks and emmie good luck with your weigh in let me know how it goes! :)
  119. keldav84

    Hi everyone im a newbie....

    Well im on orange day which i find is perfect as ive never done it before and i didnt know how the old one worked! I find orange is amazing! I bought josie gibsons 30 second slim dvd and its only for 20 mins level 1 and oh my i thought i had been hit by a bus i couldnt walk properly the next day...
  120. keldav84

    Hi everyone im a newbie....

    Well im enjoying SW even though i had a blip last night but back on it stronger amd harder today! Im sure you will find a diet that suits you! Will you be going to classes or by yourself? :)
  121. keldav84

    Hi everyone im a newbie....

    Have you looked at any other diets?? Slimming world is good and so is weight watchers! Take a look around the site as there are diets i havent even heard of myself but im sure there is one that will suit you :)
  122. keldav84

    Profile

    Okay thanks for your help link and patience with me lol :)
  123. keldav84

    Profile

    I followed the link done it but have no idea whats happened or how or when i can update profile etc! Im not technically brainy haha but right now im really confused! Lol :)
  124. keldav84

    Profile

    Im not sure how it works but i think you have to make 50 posts before you can have access to other things! I will let you know as this reply is my 50th post! :)
  125. keldav84

    SO GUTTED

    Well last night i slipped up had a take away and although i enjoyed it last night im absolutely gutted today and so disapointed in myself!! I know we all get bad days but the guilt is to much to handle! But just because i had a bad night doesnt mean im going to have a bad week im starting again...
  126. keldav84

    morning all

    Aww sharon i had a bad night last night im absolutely gutted feel ive let myself down but i wont let my bad night turn into a bad week so back on it today even harder and exercising too! :)
  127. keldav84

    Hello

    So far so good! Had a bit of a slip up last night but just means i have to exercise that bit more for the next 4 days hopefully i will have a loss on thursday! :)
  128. keldav84

    to everyone who takes the time to read this..

    Thanks bigbetty means a lot :) im here for you too :)
  129. keldav84

    Hi all

    So far so good for me! Only on day 3! Found it hard first day as ive done other diets in the past so it took me a while to adjust to slimming world but its the best one so far! Lol :)
  130. keldav84

    morning all

    Thanks very much sharon only now seeing this!! Oh i could eat a pack of 24 walkers no problem! Lol. Ive had only 1 pack of crisps in 3 days and that wss quavers! Lol :)
  131. keldav84

    Hi all

    Welcome big betty and good luck to you im with slimming world and have my first weigh in thursday :)
  132. keldav84

    COFFEE

    Anyone else drinking more coffee since being on a diet?? I use to have 3 cups a day but now it seems thats all im drinking!!! Think i need to lower my intake! :)
  133. keldav84

    Hi all

    Welcome and well done! You will get there and this forum supports and gives a lot of advice! :)
  134. keldav84

    Hello Everyone :D

    Mamaepic you are a cheesy person then :)
  135. keldav84

    morning all

    Morning sharon thanks for your replies means a lot. Im only on day 3 of SW but i really cant wait for my class on thursday i feel the difference already :)
  136. keldav84

    Hello Everyone :D

    If your son is anything like my 3 he will eat them haha. Well done on still not eating them. What diet do you do? How long you been doing it? :)
  137. keldav84

    I took 7 kilos and I'd like to lose

    Slimming world is great you can go to meetings which i do once a week or you can do it online have a look! The best thing about slimming world is its more like a normal healthy lifestyle other than a diet there are so many free foods that we all eat daily anyway to me its a perfect healthy...
  138. keldav84

    morning all

    How is everyone feeling? Day 3 on SW for me and im feeling great!!! If anyone needs some PMA just comment and i shall share some! :)
  139. keldav84

    Hello

    Good luck.. i did ww 2 years ago and it worked for me i am currently doing sw now but good luck with your journey! :)
  140. keldav84

    New to Site

    Hi emmie.. welcome!!! what diet are you on? I started slimming world last thursday and so far so good, only on day 3 though.. good luck on your journey and remember PMA... kelly. :)
  141. keldav84

    hello all s world people!

    Good luck for next friday my first weigh in is thursday :)
  142. keldav84

    to everyone who takes the time to read this..

    Thanks emmie and to you too :)
  143. keldav84

    to everyone who takes the time to read this..

    Thanks claire for reading my post and leaving a comment. Good luck on your journey! :)
  144. keldav84

    Hello Everyone :D

    Hey sharon. Well done on not touching the pringles... as once you pop you cant stop, me neither . So well done. :)
  145. keldav84

    Hello Everyone :D

    Only now seeing this pixiemoo... glad you are here for me as i am here for you. Crisps are my weakness too.. prawn cocktail, cheese and onion, roast chicken and pickled onion space raiders... hope you are having a lovely evening. Speak soon. X
  146. keldav84

    Hello Everyone :D

    It is like that sometimes take a look at mine i have no replys at times but i make sure i reply to newbies as i only joined yesterday and im hoping if i give support i will get lots back. Wishful thinking maybe lol :)
  147. keldav84

    Hello Everyone :D

    Welcome and good luck with your ww journey... i am currently on sw but ww worked for me 2 years ago. Stay positive and you will get a lot of support from people on here. :) kelly
  148. keldav84

    Hi... I need help

    Have you thought of joining the classes? Or even become an online member? I have tried many times to do it on my own but i find with going to classes it gives me that extra incentive as i have to try even harder as i have to have a loss.. i hope you find somethong that works for you and i wish...
  149. keldav84

    hello all s world people!

    Hi sarah in kelly 28 fron south wales.. well done on your weight loss ive recently srarted slimming world.. im on day 2 my first weigh in at class will be next thursday .. :)
  150. keldav84

    to everyone who takes the time to read this..

    We are all on an amazing journey... we have all decided that 2013 is going to be our year . The year where we change ourselves in one way or another for the better.. you are not alone, when we have temptations or binges or even just one bad day dont stress too much about it and turn that bad day...
  151. keldav84

    day two

    Day two today and feeling very good. Slightly hungry as ive been awake since 5am but im holding off until 10am for breaky... i have to do my work out later bit im scared if i work out i wont get a loss on thursday in class and as its my first weigh in i really want a loss.. so im debating...
  152. keldav84

    morning all...

    Well feeling great this morning on day 2 of sw. So ive decided to have 2 weetabix for my b choice today instead of wholemeal bread i just hope weetabix fill me up as much its been years since i had weetabix for breaky. Lol. Hope you all have a lovely day and remember PMA... :)
  153. keldav84

    well evening is upon us

    Well its time for me to say good night to you all as im logging out as husby and i have a night of television cuddled on the sofa. Anyway just wanted to say a big thanks to everyone ive spoken to today and i look forward to more conversations tomorrow on day 2 of slimming world. Have a wonderful...
  154. keldav84

    New to Cambridge Weight Plan

    Oh yes... i get my down days but im always feeling positive. Bring on the summer and our skinny bodies. :)
  155. keldav84

    New to Cambridge Weight Plan

    We can and will do this. PMA :)
  156. keldav84

    New to Cambridge Weight Plan

    I want to lose a stone and a half by the summer it will take me to 11stone then if i can go lower brilliant. Evenings are worse for me too, i also wear leggings all the time but slowly starting to get back into jeans etc. :)
  157. keldav84

    New to Cambridge Weight Plan

    We all have these days just hang in there.. what i have done in the past is bought a goal dress and hung it up where i would walk passes it and long to get.in it. Remember the slower it comes off the better it is for you in the.long run :)
  158. keldav84

    1st week w.i

    Wow that is fantastic.. well done... :)
  159. keldav84

    tea time

    Well for lunch i made a lovely slimming spag bol only 4 syns and now for tea im having a wierd combo... spicy noodle salad which im addicted too but because i know 100g of potatoes are free im adding that on to my plate to make sure that i am happily full and wont be looking for any treats. Ive...
  160. keldav84

    Hi all :)

    Its like anything else in our lives when we have support, advice and just people who understand what we are going through it makes he journey more bearable :) ive only ever been to florida once many years ago and i loved it. :)
  161. keldav84

    hi all :)

    4lb well done. My first weigh in is next thursday and i am nervous but i always get nervous before a weigh in. Well done for resisting temptation if i get tempted i shall be reading over your post again. All i want is to reach my goal weight by the summer and hopefully with the exercise im doing...
  162. keldav84

    Hi, new person here in need support during weight loss!

    Hi jeana.. whatever you are doing im sure will work just stick to it and weigh once a week... ive recently joined slimming world and im hoping that next week i will have a loss, fingers crossed. :)
  163. keldav84

    hi all :)

    Thank you for the reply sharon.. i hope to find a lot of people who can relate to me and we can share advice to one another it would be nice to know if i felt like a binge or was tempted to snack on junk that i could write here and someone would change my mind and help ne resist temptation. Ha :)
  164. keldav84

    Hi all :)

    Sorry sent it and hadnt finished typing. Everyone is on diets or healthy eating... its just nice to know that someone will take the time to read what you write and take the time to reply .. :)
  165. keldav84

    Hi all :)

    i know i cant do it without any support or advice... no one is alone these days everyone is on die
  166. keldav84

    hi there! glad I'm here

    Stick to it anyway and hopefully you will have a loss on your third week. Good luck :)
  167. keldav84

    Hi all :)

    Hi im kelly 28 and i am currently on slimming world. I have 3 children and put 5 stone on. I have lost 4 stone and i did that in a year, maintained my loss for a year and ive just joined slimming world yesterday to get to my target weight of 11stone. Im currently 12 stone 6. You have taken the...
  168. keldav84

    hi there! glad I'm here

    Also exercise does play a big part in no change of weight... :)
  169. keldav84

    hi there! glad I'm here

    Im on slimming world but i have done weight watchers.. it worked for me.. have you had any change at all in your weight or have you just stayed the same? Are you eating all your points and your weeklys? That being said i do know a few friends that were on weight watchers and they moved to...
  170. keldav84

    KMac's Slimming World Diary to Target......Hopefully :)

    Hiya well i joined slimming world yesterday and im 12st 6. Which im really happy about as 2 years ago i was 4 stone heavier.. i find the first week the hardest as getting use to slimming world is proving to be harder than any other diet i have done but i will get there... you will get there too...
  171. keldav84

    hi all :)

    Well i joined slimming world yesterday so wanted to join a site where other people know what im going through what struggles i will go through and hopefully i will have some support and advice. I weighed in at 12st 6 which for me is great as 2 years ago i was almost 16 stone and a size 22. After...
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