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feeling rather crappy only lost 1lb this week :(

woo hoo weighed today and 4lb down :) hope you've all had a good week x

best of luck to u,the first week is tough!!! x

good luck with ur weigh in dude x

hi yeah good loss for my first week:) best of luck on weight watchers x

hi how was ur weigh in this week? i'm 6lb down this week so pleased x

hey Dave best of luck on ur weight loss journey,sure u will get lots of support here x

weighed in yesterday and i'm 6lb down woo hoo chuffed to bits:) xx

hey sorry your not feeling so great,keep thinking of food all the time myself but have found that popping breath freshening strips in my mouth has helped:) maybe give it a try!! you will be so proud of yourself once you get to target hun just keep saying to yourself its so gonna be worth it x...

feeling great today:) can fit into some jeans that i've not been able to get on in along time......Lipotrim my new best friend xx

best of luck with ur weigh in :) enjoy the weekend xx

Hi ah great they can get it for you,will make a difference to how you feel hunger wises! You've done the hardest part already in stopping smoking,gosh the smell is discusting and you are more aware of how bad it is now you've stopped.....not sure about how long it will take for the smell to go...

awesome well done :) x

hi yeah i have been tempted to eat aswell :( weighed this morning even though i'm not due to be weighed till monday and i'v lost 4lb whoop whoop xx good your not having headaches hun x

hi glad your feeling good,bummer your still feeling hungry though, how odd that your pharmacy didnt know what you were on about!! Just checked what its called and its called FIBRECLEAR hope thats abit more help x wow you are doing good giving up smoking aswell as a TFR plan i admire you for...

ah that was a really lovely post Kelly :) best of luck on your journey xx

Hey I'm finding it ok to be honest : ) how is it for you? x

hi,hope your doing ok x no i use it twice a day just a teaspoon of fibre in a pint of water it really is helping me!! Not sure on cost as it was included with my lipotrim price, no it does'nt add any calories which is good! Are you on TFR or MAINTANANCE?

hi i have also just started on lipotrim,apparentley you will feel hunger pangs at first but then they will subside. I made the switch to lipotrim from slimfast and on my first day i felt hungry it was aweful:(. The pharmacy gave me some fibre to add to water to stop me from feeling hungry..it...

hi i'm new to this and not sure how it works??? started lipotrim yesterday and seem to be finding it ok at the moment :)