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Thanks Sharon, I lost 1lb. Bit dissapointed if i'm honest but not mega surprised. Need to be in control on UD's I think. Going to relax (not too much) for the weekend & give it another go on monday & thurs next week. How are you getting on?

Hi Sharon I'm doing ok, thanks for asking! I've been enjoying an UD today! I'm a bit worried I might have indulged too much. I'll see what Friday's weigh-in brings. I'm planning a DD tomorrow. Can't wait for it to be 2nd nature, if that ever happens? How are you getting on?

Thanks welshmamma! Yes Emily, giving the 5:2 a go :)

I survived! Had hot drinks all day, then at 7pm I had quorn cottage pie, veg, banana & a yoghurt. Next fast day on Thursday :)

I'm doing the 500/2000 regime :)

Hi all, so far so good! I'm hoping to last until this eve on hot drinks. This week I intend to do mon & thurs. Hope you are all doing really well. People are starting to think about lunch here!

part of me is thinking thank god I don't need to think about making my lunch tomorrow. The other part feels a little panicky!

Thank you welshmamma! Are you literally doing 500 cals 2 days and 2000 the rest?

Hi all I'm going to do my 1st fast day tomorrow. I've got a stone to lose. How are you all finding it? I've been looking around & seen some good results!