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Congratulations! Hope your pregnancy goes well for you

I lost 3lb so very pleased with that just have to try to keep to plan for this week now!

Well Ive just had my 1st weigh in today and have lost 3lb so im pleased with that.I have stayed on plan all week and its obviously paid off. Now just got to try to stay on it for this week!

I dont do anything exciting with it,just shepherds pie and mince n tatties really! I dont soak mine first I just add it as it is and add stock to the pot.

Thank you both of you. Im trying very hard and so far keeping to plan. My 1st weigh in is wednesday so hopefully the scales will tell the tale

Hi Kefolonian at heart, Thanks for that info, Im doing green and red days. I cant imagine soya being fatty at all, so dont really know what that means! I presume its made from the soya bean. Im using textured soya protein mince and I really like it.

Brilliant marketing stratagy! Hahahaha totally worked!

Hi, could somebody please tell me if dried soya mince has to be sinned please and if so how many?

Hi Im in Turkey and have just joined the forum. Started SW again this week after losing 5kgs last year on it. Be great if anyones got any tips and ideas to share.

Hi Everyone, I started slimming world last Jan, lost 5kgs then lost the plot! Luckily enough Ive managed to keep it off but I have started again this week as my daughter is getting married on 22nd Feb so I dont want to look too much of a heifer in the pics! Ive left it a bit late,I know, but...