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Hi Yvonne It's good to see a fellow US Cambridge dieter on here! I live in Portland Oregon and like you rely on this forum as a motivational aid! I am wondering why it's not such a big thing here too? I guess Medifast is king of VLCD's over here? Mind you - I've I can keep with plan until...

That's brilliant! Well done!!! You are obviously in 'The Zone' so keep going! You'll look amazing on your big day :)

Sooo - how is everyone doing? Had my WI yesterday - at end of week 2 and I hit the 14lb mark! YAHOOOOOOOOOOOOOOOO - a STONE! Motivated to carry on! Husband is back in 11 days and I'm really hoping to hit the 20lb mark. Today I put on a pair of knee high boots that were FINALLY not so tight to...

I have the podium for a moment to say... After a weeks glitch, my (restart) first week WI loss was 10lbs! I'm delighted and focused and ready for another 100% SS week. Where is everybody??? How you all doing???

I have to say strength training is really what helps keep weight off (once it's off!). I for one find it very hard to 'excercise' when on plan...but then again, I do carry 2 x 30lb youngsters a LOT.. I'm hoping that gives me some credit! Second week of re-start for me! Still kind of thankful...

Good job! I have to say I'm looking at your loss and very much feeling inspired that I too can be hitting 30lb loss in under 2 months! Keep going!! Well done again - I bet you're feeling really good! ;)

My second day of SS after a 2 week 'break' ;) Hence being back online for lots of motivation :) I have undone most of my good work for the 2 weeks SS I had completed. No excuses this time mind; Husband is away for a month and I WILL be more focused!! Well done on your loss too! Keep going!!!

How's everyone doing???

Hey Weddingbelle - how are you doing? I'm back with a vengence; my husband is away for a month, and seeing as he's my biggest downfall (able to eat and drink what he likes without an ounce of fat on him) I'm feeling that I will be far more focused to get my weight DOWN! Hope all well

Hangs head in shame....but here's my story.. SOOOO I broke my scales - I got my new scales on Friday and hopped on hoping for good news given my earlier WI on old scales was at 12.13.... EEK - new scales show 13st2lb.... Boooo. So I did what any normal emotional eater would do and took the...

Well done you!!!! That's fabulous - you must be so motivated now! Keep going :)

Well done you!!!! That's fabulous - you must be so motivated now! Keep going :)

I broke my scales last night!!! Weird coz I'm lighter than I was! It was a real cheapo set I got from Tesco's years and years ago - but trustworthy and seemingly accurate. I guess i needed to be reminded that stepping on scales morning noon and night is not necessary? That said, new set...

Week 1 and 7lbs off! Delighted to be back in the 12s but hope I won't be here for long....that is I want the number to continue going down - not up! :)

First week done and a total 7lbs off! That just about puts me in to the 12's too. Huzzah! Little victory dance from me! I know the second week is usually a little disappointing but MUST KEEP ON TRACK!

GREAT NEWS WEDDINGBELLE! I'm checking weight tomorrow - my first week. I ought to share I'm actually a Brit in the US following the US Cambridge diet. Essentially the same, but there aren't any chat forums for moral support. Since there is no CDC for me I'm relying on you lot to keep me on...

How's everyone doing this fine Monday morning?

The more the merrier lostpolarbear - looks like you've been doing really well!

Way to go!!!! Well done! It's amazing how success incentivises you! That's a huge dent in the 2 stone we're all aiming for! I have another few days and very much hoping this first big testing time - the WEEKEND - will be one I can get through! Keep going :)

Day 4 - in ketosis but it's going to be the first big test this weekend; we're out for dinner tonight for a birthday, and then to a friends for dinner tomorrow.... since I've kept this secret (whilst i get my self into the groove) I'm using the 'I've got a dodgy tummy' excuse for only having...

Did you steer clear of the Buffet Weddingbelle?

I've had quite a good couple of days in all honesty; no real headaches or hunger...but today I'm struggling. Really hope I'm on the cusp of Ketosis. My energy is 'up' but I'm feeling bit more dizziness and washed out. I did have a cup of boullion so hoping it will get me through this short...

I am in! I too would love to see 2st done by end March! Am on day 2 and had thoses feelings of wanting to quit when giving the kids dinner earlier! Finding this thread will really help I think!

Day 2 for me now - I did lighterlife back in 2006 and lost 5 stone in 5 months! Did really well sustaining until I had baby #1 and baby #2 quickly after! Thankfully not returned to the high weight in 2006 but I started at 13st. 7lb and would love to get back to the NORMAL BMI of 11st 4lb - and...