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day 2 today Hi i started on complan and am doing it like lighter life as my sis did lighteer life i went to the doc and go no help from him i cant afford LL or CD or anything like WW so i am doing this myself i have over 5 stone to lose so doing this for myself by myself or at least with a bit...

well i have now bought a weeks worth of complan and am starting tomorrow i am worried but also excited please contact me if you have ever done this one before as i would like to chat to ppl as i have noone 2 talk 2 apart from hubby and 4 kids and they don't really understand as none of them are...

Hi i am new to this :wave_cry:and was wondering as i have tried loads of diets i loose weight the first week then the second i put it all back on again and more even though i stick 2 it like glue :cry:but this time i want to try doing complan like LL does anyone know if this would work as i do...