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Thanks all. I've done as you've suggested, Dancing. As you've probably guessed, I haven't really worked out to navigate around this site as yet - it has taken me all this time to work out how to get back to my thread!!

Hi, I've been directed here by my SW consultant, and this is my first posting. Having joing SW in January this year and lost 2st 12lb by the middle of May - by which time I'd been elected group man of the year; I hit a period of clinical depression - a feature throughout my life. Since then...

Hi, I've been directed here by my SW consultant, and this is my first posting. Having joing SW in January this year and lost 2st 12lb by the middle of May - by which time I'd been elected group man of the year; I hit a period of clinical depression - a feature throughout my life. Since...