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Thanks guys, that helps! Do any of you know generally how many calories you can consume once you come off the diet? I would imagine it's considerably lower than the recommended 2000. If I'm honest, I'm a little scared that I'm going to find it too difficult. I don't know how I would cope not...

Afternoon, I've been reading this forum yesterday and today and I have to say that I am SO impressed with how well people are doing that I am almost convinced to start myself. I'm just a little concerned about a few things and I'm hoping someone can help. I don't understand how you keep the...