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  1. M

    Hello! New to site...doing the Clean and Lean programme

    I'm hoping to do the James Duigan Clean and Lean way of life...low carb high protein...cutting out the C.R.A.P...... C: Caffeine R: Refined foods A: Alcohol & Artificial sugars P: Processed foods I have one stone to lose,which I know isn't a lot compared to some. I have lost almost 2...
  2. M

    Losing the baby weight (again!)

    Well done your doing great so far...you have a very busy life style! Lola is such an adorable name!!! What's your other girls name? I'm just recently married and no kids and find it hard to stick to a weigh loss programme so your a star in my eyes...best of luck!
  3. M

    Sarah's post wedding weight loss-sustainable weight loss diary

    Sarah come back and post! were doing the same plan you were doin flipping great!
  4. M

    Tuesday newbies??

    I'm on a Tuesday too! Hard with the wknd
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