Search results

Thanks! I hope so. My dress is a corset style so does pull me in anyway but as it's strapless the bingo wings are definitely going to have to go!! :mad:

Aww! Are you wearing a dress though? I'm hoping I manage it, but the minute I start thinking about healthy eating, the minute all I can think about is eating!!

Hola everyone! I am getting married in August 2015 and have tried slimming world before. I work shifts and long hours so have always done it on my own from home; it has worked for me, it's just the sticking to it part that I struggle with, but with the wedding as motivation (I just put my...

Just remembered in time that beans aren't free on red day! Waaah! Will just have jacket potato and cheese then and fruit for afters as in the mood for something sweet later!

I've done okay the last few days but have had one or two treats :( need to sort my head out. changing WI to a Sunday and lost 2lb this week making it 4lb in 2 weeks. Hoping for 3lbs this week to make it to half a stone. I am going out for halloween this saturday but will eat to slimming world...

Uhoh. Messed up yesterday. New day, new start. Breakfast - Coffee 1 slice of wholemeal bread 2 poached eggs Tomatoes Banana = hex b Lunch - Corale ravioli Salad Fruit 1 syn Tea - My mums making her broth. I love it and its all veg and lentils and veg stock so all free!! Might...

Messed up today! Just can't stop eating (think it's cause its my star week). Nothing too bad but just over my syns. Still starving! Starting again tomorrow and back on it properly! Luckily weigh in isnt until monday so hopefully got time to rectify the damage.

Breakfast - Weetabix Skimmed milk Coffee Banana Tangerine = 1 hex a and b Lunch - Light choices tomato and mozarrella pasta bake - 3 syns Salad Dairy milk bar - 5.5 syns Tea - Syns so far = 8.5

Whooops! Daily syns 7, weekly 22/30. Forgot about philadelphia!

Tea - ww chicken chop suey steam meal at 4 syns with lots of babyleaf salad. Just treating myself to an orange hot choc options at 2 syns so weekly syn total so far is 21. Sent from my GT-I9505 using MiniMins.com mobile app

Breakfast - Weetabix, banana and coffee = 1 hex a and b Lunch - Pasta, chicken, cherry tomatoes, cucumber and peppers. Also a teaspoon of full fat philadelphia. (5g) 30g is 74 kcal so say 4syns. Will call 5g 1 syn just to be on the safe side. Tea - not sure yet! At work til 10pm so will...

Stuck to plan today. Just got home after a 14 hour day and treated myself to a options caramel hot choc at 2 syns and a tiny slither of my mum's currant cake. Not sure on the syns - it was a tiny piece but ill call it 13 syns and say I've had my 15 today.

WI = 2lb loss. Determined for more this week!! Star week this week though. Breakfast - Weetabix Coffee Banana - 1 hex a and b Lunch - Jacket potato Chicken Salad Tea - Leftover chilli with rice and salad Not sure about syns yet. Will probably be some chocolate due to star week...

Not really having much lunch, had a late breakfast and early tea so just having some fruit. Syns today = 4 for dolce gustos cappucino 4 and half a packet of schwartz chilli mix 3. Sent from my GT-I9505 using MiniMins.com mobile app

Breakfast - 2 poached eggs on wholemeal toast Banana = 1 hex b Sent from my GT-I9505 using MiniMins.com mobile app

Was naughty last night!! Had a really bad day at work and have not been anywhere other than work uni or home in over 4 weeks so went out and had way too much to drink :( Back on it today though! Not sure about breakfast and lunch yet but for tea im having a sw chilli with rice and salad...

Ended up having a hot choclate last night and a mousse so 7 syns :( way over daily allowance. Breakfast today - Weetabix Banana Coffee - Hex a and b Lunch - Jacket potato Beans Third salad Sent from my GT-I9505 using MiniMins.com mobile app

Made all my lunch and tea to work and only went and forgot it so had to spend a fortune at tesco! Lunch - Jacket potato Beans 30g cheddar Third salad = 1 hex a Tea = Light choices chicken chow mein Third salad = 7 syns. Also had a hot chocolate at work out of the vending machine...

Thank you :) Sent from my GT-I9505 using MiniMins.com mobile app

Wont let me see, just shows it as a lots of symbols! Sent from my GT-I9505 using MiniMins.com mobile app

Hello Could anyone tell me the syn value of Tesco light choices chicken chow mein? Thanks in advance!! It's from the chilled section. Sent from my GT-I9505 using MiniMins.com mobile app

Breakfast - Coffee with one teaspoon of sugar 1 wholemeal bread (800g loaf) and two poached eggs Banana and pear for a third superfree = 1 syn and 1 hex b Not sure what to have for the rest of the day yet, on another late at work so going to try make something before I go. Weekly syns so...

Weekly syns = 11.5 Sent from my GT-I9505 using MiniMins.com mobile app

Didnt feel hungry at work so ended up having chicken potatoes and third superfree veg when I got home. Hate eating so late! But at least it wasn't bad. Syns today - 3 for hot chocolate and 1 teaspoon of sugar. Sent from my GT-I9505 using MiniMins.com mobile app

Arrgghh bit peckish so ended up having a less than 1% fat chicken mugshot as a snack so at least it's free. I am starving but still pretty annoyed at myself :( will keep tea as low syn as possible and made myself a nice big salad to go with lunch and tea when at work. Sent from my GT-I9505...

Having fruit with breakfast for third superfree too! Sent from my GT-I9505 using MiniMins.com mobile app

Ate everything according to plan yesterday with snacks as 2 bananas, apple, and mullerlight strawberry so no syns :) Breakfast today - Coffee sweetener 2 weetabix = 1 hex a and 1 hex b Lunch - Pasta Chicken Third salad Tea - At work 130 - 930 so will grab something low syn from there...

Got tesco light choices sweet chilli chicken noodles for lunch. 4.5 syns. Weekly syn total = 8.5 syns. Sent from my GT-I9505 using MiniMins.com mobile app

Yay another good day!! Just a hot chocolate totalling 2 syns yesterday. Weekly syns so far = 4. Breakfast - Coffee with sweetener Weetabix Banana = 1 hex a and b Tea = Grilled chicken with mixed herbs, new potatoes and mixed veg. Not sure about lunch. On an early at work and not...

Stuck to plan perfectly yesterday - the only thing that worries me a bit is i didnt have my tea until about 1015pm and i hate eating that late!! But i went to bingo and wasnt hungry beforehand. Everyone else there had a sharing platter of onion rings, breaded mushrooms, chicken nuggets etc and...

Well everything totally went wrong. I've put on so much - currently weighing in at 13 st 10lb. With only 81 days til Florida I am DETERMINED not to mess up this time. Extra easy day today - Breakfast - Porridge with semi skimmed milk Coffee with sweetener - 1 hex a and 1 hex b Lunch -...

Arrgghh drank too much saturday night and then ate too much sunday!! So much for good intentions :( Today's meals = Breakfast - Coffee. Egg, bacon trimmed of fat, 2 linda mccartney sausages (2 syns each) tomatoes and mushrooms. = 4 syns and 1 hex a. Lunch = Ham and egg salad...

Yesterday I ended up having two little packets of beef space raiders at 64 kcal a packet so 6.5 syns in total. Breakfast - Stayed at my mum and dads and they had no sweetener, so for breakfast had coffee with two sugars and weetabix. = 1 hex a and 1 hex b. Lunch - Got some...

Hi Angela! Yep that's what I've done this time - seems to save money whilst shopping too cause I only buy what I need! Feel really determined today so let's hope it lasts!

Having fruit with breakfast too for the 1/3 sf free.

Day one!! Extra easy day. Breakfast - Cup of coffee with sweetener Weetabix with semi skimmed milk = 1 hex a and 1 hex b Lunch - Omlette with chicken, peppers and onions in. 1/3 sf salad. Tea - Chicken breast with mixed herbs. 1/3 sf salad. Snacks - Banana, Apple, Grapes...

Well, I've tried Slimming World a few times and it does seem to work for me, but I keep falling off the waggon! With 128 days until I go on holiday to Florida I've decided I have to knuckle down and stop eating so much rubbish. I've weighed myself this morning and am weighing in at 13 stone, and...

Helloo! Ive had a rubbish few weeks just eating whatever I want and drinking in the sun and now it's definitely time to get back on it. Went to the doctors this morning to get my pill and the nurse weighed me - she proceeded to say 'oh dear that's crept up hasnt it?' So I now feel like a...

Extra easy day today! Breakfast Weetabix and cup of tea Hex a and hex b Lunch - Think im going to have a nice chicken or egg salad Tea - Spicy chicken and rice Syns - Not sure yet - maybe a nice lolly as its so hot!

Was good yday on an EE day! Had a glass of wine and soda but still stayed under 15 syns. Breakfast today - Fruit salad and ff yoghurt Coffee with sweetener - 1/2 hex a Think im gonna make today a red day - dont half fancy a bbq as well but well see!!

Thank you!!

Just wondering if anyone knows how many syns they are? Done a search but cant find them. Stuck in work so cant look in my book. Cheers in advance Ps on EE

Weigh day: 12 st 11 lbs :( Extra easy day: Breakfast: 35g porridge Coffee with sweetener Semiskimmed milk = hex a and hex b Lunch = 1/2 packet of bat savoury golden rice Ham salad (lettuce tomato cucumber celery peppers spring onions) Tea = 1/2 packet of bat savoury golden rice...

Hi! Can I join please? Done sw before - do it myself from home. Weighing myself tomorrow so my first real weigh in will be next Thursday. Hoping to lose 3 stone.

Well! I well and truly fell off the wagon the last month or so and with only 185 days until I go to Florida I'm getting back on the slimming world wagon tomorrow. Just done my massive food shop today full of healthy stuff so weigh in tomorrow morning and then its off I go - again! I'm also...

Well I totally lost my way the last week or so! But im starting again from tomorrow - need to go and get a food shop in today for salad and veg. Also going to do the 30 day shred so hoping that will help! Aiming for down to 11 stone by my birthday on 24th September and im guesstimating im...

Feeling proper disheartened today! Its my own silly fault but its still rubbish not losing anything at all :( Breakfast - 2 weetabix Milk Coffee Alpen light bar = 1 hex a, 1 hex b, 3.5 syns. Lunch - Jacket potato Chicken Salad = 1 hex b Tea - Chicken Schwartz grillmatez mojito...

Arrgghh weigh in and sts again!! I know i should be happy its not a gain but its so frustrating. Serves myself right for being so naughty at weekend - and this Saturday I've got a cocktail masterclass booked with my sister, so high syns again!! Will just have to do low syns to try save some.

Gammon Salad 5.5 syns for pasta Tea - Pork sw curry 200g new potatoes in spices Snacks - Pineapple Total - 5.5 syns, 1 hex a, 2 hex b.

Red day again! Breakfast - Cup of coffee Scrambled egg Bacon trimmed of fat 2 ww brown danish slices Tomatoes Lunch - Pasta 100g boiled Common

For lunch I had a jacket potato and tuna with a tablespoon of salad cream, and salad so 2.5 syns. For tea - it's cooking now and smells amazing!! - I've flavoured some extra lean pork mince and turned them into burgers, with my healthy extra a extra light philadelphia in the middle, and...

I've got books - you can buy them from ebay, or look on their website. This websites really good as well! Depends what info you need really.

Oops didn't mean to post. Red day today. Breakfast - Coffee Omelette with chicken and peppers, plus lettuce = 1/2 hex a for the semi skimmed milk for the brew. Not sure about lunch yet, but for tea im making burgers with Philadelphia in, bacon and salad! Will use a hex b for some new...

Uh oh well i well and truly fell off the wagon over the weekend! The food i ate actually wasn't too bad - just lots of alcohol! :( Back on it today as only 221 days until Florida. Hahaa

Red day again!! Breakfast - Black coffee 2 ww brown Danish Poached eggs Tonatoes Banana = 1 hex b Lunch - My own version of pizza chicken - chicken breast, 40g reduced fat cheddar, chopped tomatoes and peppers, and salad (attached a photo - it was so yummy!) = 1 hex a Tea - Think im...

Ill join please! Copy and pasting is playing up on my phone so please could someone do it? My weigh in days Wednesday. Sausage - 12st 4lb. 1 stone by the 25th July

*good as gold, and weigh not way! Whoops!

Day three - today is my weigh in day. Really didn't want to, as i had a big curry on Friday and went to chiqutos and lots of drinks on Saturday but I've been good as good since and...stayed the same. So pretty chuffed with that as i tend to sneakily way myself through the week and id put the 3lb...

Arrgghh only got white pasta so ive had to syn it, and if im still hungry later will use my other hex b as something else. Only weighed 50g boiled weight though and if 100g - 5.5 syns, ill count it as three. 3 syns for pasta, 5.5 for meringues (eating them now with ff yoghurt and strawberries...

Didn't end up having the hot chocolate yesterday so saved myself two syns, was too full! Day two! Another red day. Breakfast - two slices of ww brown Danish - 1 hex b Scrambled egg Tomatoes Tea Milk from both eggs and tea - 1 hex a Lunch - Not sure what to have yet, thinking a jacket...

Helloo!! I've decided to start this food diary in the hope it will keep me motivated and on track. Im going to Florida in January, 10 days in Orlando and 4 in Miami and i don't want it to look like my boyfriend took along Shamu from Seaworld to Miami with him! Im currently weighing in at...

-3lb! (* week) 12 stone 4 now!! Keeping fingers crossed for the next week or so making it into the 11 stones, and soon enough the 10 stones!

-3lb (* week) Yay, would love to lose 4lb for next week as got something planned for the weekend so here's hoping!

Helloo!! Started slimming world last week, on 12 and a half stone so weigh in tomorrow. Hoping to be down to 12 stone by the end of the month at the latest so fingers crossed!! Weigh in tomorrow morning, at home.

I ended up lifting a bottle of salt up and down! Haha it did hurt though so hopefully it worked! Ordered one of those shake a weights so fingers crossed that does something

Been really really sick the last two days and only just stopped throwing up so gonna just start again tomorrow i think!!

Hello! Wondering if anyone knows or could link me to some good exercises to get rid of my flabby arms? Starting the squat and crunch challenge and want to do something for my arms as well. Thanks!

Just started the squat challenge today and going to start the crunch one today too!

Just started this today! Done my first 50 and legs felt like jelly after so fingers crossed it works! How long does everybody hold their squats for?

Hi everyone! Wondering if its alright to join the Wednesday weigh in? Was doing Monday but are better for me, plus its monthly food shop tonight after work! Im doing it from home as working shifts at work make it too difficult to get to a meeting! Looking to lose two and a half stone by 1st...

hoHello! Can I join this Monday morning weigh in? Doing slimming world from home as I work completely different shifts every week. I am currently weighing in at 12 stone 10 after a complete binge this weekend, and would like to ideally get down to 10 stone, by 4th January next year as I'm off to...

Thanks :)

Hello, The question's in the subject title really!! Does anyone know how many syns there are in a colman's chicken kebab marinade packet? Thanks in advance if anyone can help!

Thanks for that! Forgot completely to check about the corn on the cob - stupid mistake - but my plate was full of brocolli and cauliflower more than anything, thank goodness. Thanks as well for the Syns thing - Still only used 7 yesterday but I'm definitely going to start just using them with...

Hi. I've just started doing it myself from home yesterday. Got 3 stone to lose and done weightwatchers in the past - which did work for me but found it hard to stick to in the long run - so fingers crossed this will work!

Hello! I just started Slimming World yesterday and am just getting my head around everything! I'm following the Extra Easy plan. I'm just finding it quite hard to eat many Syns - I appreciate it's only been a day really so I'm sure I'll be feeling very different soon! - and everything I've...

Hiya. I too am doing Slimming World just from home because I work shifts and it's too difficult to get to a meeting every week! I've got a lot more to lose though - about 3 stone :( Have you ever done slimming world before?

Hi everyone! This is my first time posting so sorry if I do it wrong! Just started slimming world yesterday. I currently weigh 13 stone and would like to lose 3 stone. Still trying to get my head around the plan really! I'm doing Extra Easy.