Search results

  1. nicki26

    Bruising?

    it is a common thing on lipotrim...i was told that it is because your bodies are slightly lacking in vitamin k ,vitamin c and b vitamins which cause you to bruise easier. soon returns to normal afterwards :-)
  2. nicki26

    back again....

  3. nicki26

    back again....

    p.s i gained 2 and a half stone since october :cry:
  4. nicki26

    back again....

    hello everyone ...i am on day 6 of lipotrim and so far so good apart from a bit of an upset tummy after my shakes :sigh: i lost 8 and a half stone in 5 and a half months on lipotrim 5 years ago and i do well to maintain my weight during spring/summer but come winter i gain as i tend to...
  5. nicki26

    bruises

    yes i have, i got down to 9 and half stone and after my gallbladder removal went up to 11 stone....now my weight goes between 10 and a half and 11 stone as i think this weight suits me more, i looked a bit ill to be honest at 9 and a half stone :-) good luck with your weight loss journey, wish...
  6. nicki26

    bruises

    hello, i lost 8 and a half stone on lipotrim 4 years ago, i was just on here browsing and noticed this post....bruising on total food replacement is very common because your body slightly lacks in vitamin k whilst on the shakes therefore causing bruising... it is harmless so try not to worry...
  7. nicki26

    LIFE AFTER LIPOTRIM

    i kept most of mine off 2 apart from a stone and a half gain after my gallbladder op and going on a mad one but back to normal now, it is possible, just a case of a bit of what you want but in moderation and better food choices with the odd treat thrown in :-) if you do not go back to eating...
  8. nicki26

    any other previous LT'rs on here

    MS blonde!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! good to see you huni :-) i remember you well.....i am not on lipotrim but i still come on here, i did gain 2 of my 8 and a half stone lost back again after my gallbladder removal so did it again for a few weeks but nothing major...
  9. nicki26

    refeed week 2

    i weighed in at boots on day 8 refeed and it said i was the same as when i started so i am happy :-) i need to stop weighing during the week.... x x x
  10. nicki26

    Scared to start refeed!

    hiya, i am sure you will be fine hun, as long as you stick to the refeed sheet, i was in a right mess for the first week, convinced that i was going to gain weight and felt guilty every time i ate, i was ok until it was time to introduce bread/rice/pasta/potatoes then i got so nervous but i lost...
  11. nicki26

    Cottage cheese

    hi hun,yes you can have the cottage cheese as long as it is the fat free type, good luck x
  12. nicki26

    refeed week 2

    hi hun, you are doing really well, i am doing my 2nd refeed after gaining a couple of stone after my gallbladder op last feb 'better than the 8 stone that i lost in 08 i guess' i have had alot of problems since having my gallbladder out 2, alot of discomfort in my lower abdomen etc etc but...
  13. nicki26

    Coffee/tea on refeed

    yes hun,you can have skimmed milk in tea and coffee from day one if you like,also diet drinks x
  14. nicki26

    oh my giddy aunt lol

    well done, what a fab loss!!!!! i think 4-5lbs maybe next week for you :-) maybe even more but if not you just have to look at the overall loss for the 2 weeks, keep up the good work.....
  15. nicki26

    Week 6 Weigh In - Oh yes come on!!!!

    brilliant loss !!!! well done....x
  16. nicki26

    week 3 weigh in!

    Wow !!!!! well done....fantastic losses...you will be at goal in no time at all.... :-) x
  17. nicki26

    Week 2 WI

    that is still a good loss, your losses will even out over a month to around the same amount 'roughly' you have lost 20lbs in 2 weeks....that is amazing!!! your body may of just slowed the loss slightly this week as it is in shock from the amount you lost last week :-O !!! u may find that u...
  18. nicki26

    What would happen if I ate food one day?

    i never 'cheated' once in 5 and a half months but i would imagine that if you did it would just make the diet even harder to stick 2....also risk taking yourself out of ketosis depending on what you eat :-) x
  19. nicki26

    how much

    i had lost 5 stone in 13 weeks if that is any help.... :-)
  20. nicki26

    how much

    hi, i lost 8 and a half stone in 5 and a half months last time...i went from 18 stone to 9 and a half...everyone loses at different rates but i am sure you will do well. good luck x x
  21. nicki26

    For fun - Get to know you questions

    Why were you given your particular name? -my dads name is nicholas How many brothers and sisters do you have?-10 brothers and 3 sisters!!!! What is your favorite thing to do?-anything that i can do with friends and have a laugh What is your favorite food?-probably chinese What is your favorite...
  22. nicki26

    Disappointing first weigh in

    hiya, 5lbs is still a great loss!!! plus your bmi isnt that high so that may have something to do with it as you wont have as much weight to lose compared to some of those that have had higher first losses....Well done and keep it up,you will have the weight off in no time at all x
  23. nicki26

    Sarah (westiegirl)

    I didn't have the pleasure of knowing sarah but she sounds like such a lovely woman, such a sad loss for all of you that knew her, reading her diary it seemed that sarah always looked out for /thought of everyone else even at the very end when she was suffering...what a truly wonderful person...
  24. nicki26

    Anyone taking anything to boost losses?

    how much have you got to lose hun? i lost 8 stone in 5 and a half months last time around and my friend that is doing this now has lost 3 and a half stone in 9 weeks....sounds like you are getting plenty of exercise so that should help. I wouldnt risk trying to take anything else as it may take...
  25. nicki26

    4 Stone Gone!

    absolutely brilliant.....well done to you....x
  26. nicki26

    Please raise your lipotrim glasses...

    happy birthday hun xxxxxxxxxxxxxxxxxxxx hope you have a lovely day
  27. nicki26

    I need some advice guys

    p.s after the refeed week i would then try and continue following it as much as possible...it isnt hard to follow and still allows you to eat out etc, i am sure they must do fish salad etc there,just ask for it without dressings,sauces etc.....:-)
  28. nicki26

    I need some advice guys

    i would do refeed for a week before going,follow it step by step from the sheet that the chemist give you otherwise you will gain some weight back straight away,it happened to my friend on my 1st time round because his glycogen stores filled up as he didnt refeed properly and he had gained 10lbs...
  29. nicki26

    Ketosis/Breath Question

    my breath is up and down!!! some days it isnt 2 bad at all and other days it is like i have a sewer in my gut lol tmi i know :-) i think it just depends hun but if you're not feeling hungry and it says you are in ketosis then i would just be happy that you don't have death breath x x x
  30. nicki26

    What time do you have your shakes???

    i am just having my first one, chocolate with coffee and ice :-) i usually have the first between 10-11 second between 4-5 third between 8-9...most of the time i just have it because i know i have to have it for the nutrition not because i really want it but on occassions if i am feeling low...
  31. nicki26

    The Last Supper

    i went to my friends and had chicken adobo and rice that she had made which is very nice but i didnt go ott... i think the time i did lipotrim before when i was quite a bit bigger i had a chinese,chocolate bars,crisps,wine etc lol
  32. nicki26

    What are you missing the most?

    mine are different every day to be honest....i go around the shop drooling sometimes lol just looking at the different food that looks nice...i also find that i think about food that i wouldnt usually eat when i was eating !!! and enjoy the smell of different food that i would never of eaten...
  33. nicki26

    size 26-size 18 in 6 weeks

    well done hun that is brilliant !!!! i remember that feeling well and it feels brilliant doesnt it !!!!
  34. nicki26

    Back from first weigh-in......

    well done, thats a cracking weight loss!!!!! keep up the good work hun x x x
  35. nicki26

    Long time no see

    Hey, i started refeed on 21st august 2008....i myself am back to lose some weight that i gained after i had my gallbladder removed. good luck hun :-) x x x
  36. nicki26

    Chicken ceasar salad

    well done hun!!!!! may be the sugar levels then,makes sense i suppose x
  37. nicki26

    Omg fear factor in the bathroom

    i have been every day and am on day 2 of week 5,i guess i am lucky, i hope you sort all of your loo problems out, it doesnt sound nice at all :-(
  38. nicki26

    Chicken ceasar salad

    hiya, did you have any luck hun? i hope you are feeling better x
  39. nicki26

    Chicken ceasar salad

    also the light head tends to be more low blood pressure related,eating wont help that :-) i got it throughout my 5 and a half months on liptorim last time,especially if i stood up for 2 long or got up 2 quickly... good luck x
  40. nicki26

    Chicken ceasar salad

    Hi, i dont think you should eat at all, it is a total food replacement diet after all and a chance for us to take a step back and look at the different reasons why we eat, it is usually boredom or comfort not often genuine hunger.... if you feel that you arent getting enough nutrients then...
  41. nicki26

    Move from LL to LT>

    hiya, i did lighterlife for the first few weeks of my weight loss and switched to lipotrim as it is cheaper and didnt really find any difference in the two although i only like chocolate and vanilla shakes i didnt like any others on lighterlife or lipotrim lol i am sure you will be just fine on...
  42. nicki26

    Gutted i've eaten and feeling so fed up

    Hi Hun, i hope that you managed to get back on track,i am sure that if you have got straight back into it that you will be fine on your next weigh in, it really shouldnt make alot of difference. I was a bit concerned about the wine though hun, it is really dangerous to drink any alcohol whilst...
  43. nicki26

    Week 2 WI...a bit gutted

    glad you are feeling better about it now hun and i bet you will look stunning in your new dress :-) x
  44. nicki26

    Week 2 WI...a bit gutted

    hun that is 11lbs in 2 weeks !!!! how many diets can you lose that amount on in that amount of time ? you should be really proud of yourself, you may get a bigger loss next week hun but you arent very big to start off with so i wouldnt expect big losses every week, just consistent...
  45. nicki26

    Caramel Maint bar = ummmmmm

    yeah i had a caramel bar on my refeed day one 2 and they are yummy :-) am looking forward to eating them again with a nice cuppa x x
  46. nicki26

    Is it at least 3 ltrs water including teas and coffe

    i was told 2litres, i used to have 3-4 but can't stomach it this time....it even says on the bag 2 litres per day....then ur tea,coffee and water from shakes on top of it. x
  47. nicki26

    New Flavours?

    i agree i loved the caramel bar with a cuppa and am looking forward to eating that again in a few weeks :-) i was also told before my refeed last time that they were working on a new maintenance bar....i am happy to settle for the caramel one twice a day no problem x
  48. nicki26

    toilet habits??? hmmmm

    awwwwww bless, well day 14 and still pooping lol :-p
  49. nicki26

    Would Really Appreciate EVERYONES HELP Pls - Don't know what to do now :| ?

    hi, i think that it is your choice hun, do what you want and what you feel is best for you...it sounds like you are happy with the way that you look now so the toning does sound like a good idea then all u will do is firm up but stay the same....if you lose more you will probably end up with...
  50. nicki26

    Chewing gum

    i am not sure what effect it will have on you but i was told that it will make you feel more hungry as it is fooling your stomach that you are actually going to eat something,that is why you cant chew chewing gum when you are going to have a general for an op either...i have known people to chew...
  51. nicki26

    Day 3 and really struggling....Help !

    Glad you are feeling a bit more positive now mandie, we are all in this together :-) that is what helps me x x
  52. nicki26

    Day 3 and really struggling....Help !

    hi 78kate, we are lipotrim diet :-) we are doing total food replacement, good luck getting rid of those wobbly bits though :-D feel free to keep us informed on how your losses are going
  53. nicki26

    constant diarreah on week 2:(

    hehehe good for you hun and i am glad that you are feeling better :-)
  54. nicki26

    toilet habits??? hmmmm

    hahahaha oops !!!sorry i shouldnt laugh but the last bit made me chuckle... is it that bad?? i am on day 10 and still going normally at the moment, will see how it goes:D hope yours gets better soon x
  55. nicki26

    Day 3 and really struggling....Help !

    p.s ramble all you like huni,that is what we are all here for!!! we are all in the same boat and we know how you feel x x
  56. nicki26

    Day 3 and really struggling....Help !

    Hi mandie, i am on my 2nd attempt now although i have little to lose this time around. was on the diet for 5 and a half months last time and lost 8 and a half stone :-) ....i know exactly how u feel as i felt a bit fed up my first few days again and really felt like i couldnt continue 'am on...
  57. nicki26

    3rd week hard????

    i was fine all the way through last time until the last 3 weeks or so as i was on it for 5 and a half months and had started to get very slim, i think that my body was running out of fat to burn for energy and really struggled but early on in the diet i absolutely loved it and looked forward to...
  58. nicki26

    constant diarreah on week 2:(

    hi hun, are you better today?? i hope so, if not i wouldnt be 2 concerned to be honest unless you are feeling unwell with it. I have had a read on the cambridge diet and the lighterlife diet forum and alot of people on there seem to suffer with watery poo every day and not constipation whereas...
  59. nicki26

    Week 1 = minus 10lb !!!!!!!!!!

    great loss, well done !!!!! x x
  60. nicki26

    1st weigh in today!!

    well done,keep it up x x
  61. nicki26

    starting mine from tomorow

    Hi, it took me 5 and a half months to lose 8 and a half stone...i only like vanilla and chocolate shakes and i add a spoonful of coffee and blend together then add ice and drink through a straw, tastes a bit like an iced latte or moccha :-) you can have the tablet sweeteners and i sometimes...
  62. nicki26

    Loose skin due to rapid weight loss

    i lost 8 and a half stone on lipotrim and i finished summer 2008... i dont have any loose skin at all, my tummy wasnt firm anyway from having 3 children and 2 tummy operations but the weight loss really made no difference at all in terms of sagging :-) if anything it made the appearance better...
  63. nicki26

    toilet habits??? hmmmm

    :D that is what i was like the first time round....it isnt so much that there isnt anything going in as we r obviously having the shakes, i think it is just because it isnt solid food, u would think really that u would get the squits instead wouldnt u lol :p anyway...i think mine must be...
  64. nicki26

    toilet habits??? hmmmm

    :eek: just a quick question for everyone...not the best subject in the world but oh well lol Has anybody since starting lipotrim been going to the toilet every day without help? bit of a random question but i have no idea why i am still going every day yet when i was on it for 5 and a half...
  65. nicki26

    hello everyone, i am an old lipotrimmer

    thankyou molly :-) and summer, will only be about 6 weeks max i hope xxxxxxxx
  66. nicki26

    hello everyone, i am an old lipotrimmer

    hey, you have done really well hun, good to see you x x x
  67. nicki26

    hello everyone, i am an old lipotrimmer

    hey everyone, i am back on lipotrim for a few weeks....i started lipotrim in 2008 and lost 8 and a half stone in 5 months...when i finished i started having gallstone attacks and last february had my gallbladder removed...since then i have gained abit of weight so am back on the...
  68. nicki26

    oooh help!!

    you can have low fat/fat free fromage frais or natural yoghurt and after day four any low fat dressing xxxxx
  69. nicki26

    Another 5 fabulous pounds!!!!

    well done sara xxxxxxxxx
  70. nicki26

    Week 1 weigh in - Whoohoo!!!

    well done hun xxxxxxx
  71. nicki26

    Ladies, please be aware.....

    thinking of you hun, i am sure you will be fine xxxxxxxxx
  72. nicki26

    What clothes size are you?

    i am 5ft4 'and a half, don't forget the half lol' when i first did lipotrim i was 17 stone 13lbs and was struggling to do up size 24 waist.....when i got to goal i was 9 stone 7 and size ten bottom-8 top
  73. nicki26

    YAY!!!! 1st weigh in and.......

    well done hun xxxxxxxx
  74. nicki26

    Omg!!!!

    well done hun :-) xxxxxx
  75. nicki26

    First night out on the LT

    brilliant hun ! well done you xxxxxxx
  76. nicki26

    Yummy Recipes/ ideas for all!

    my two are the vanilla shake with a teaspoon of coffee,cold water and lots of ice in a tall glass with a straw...then the same but with chocolate shake....
  77. nicki26

    final pic :)

    you look gorgeous hun, well done xxxxxxxxx
  78. nicki26

    Just a Thought!

    after day four you are allowed to use and egg in your meals instead of fish or chicken, i did, i spoke to val at lipotrim about it and she assured me that it would be fine so u can have your boiled egg on or after day four hun xxxxxxxxxx
  79. nicki26

    Off to go shopping!!

    you will love it hun! it is amazing how it tastes,especially when you add different spices etc, healthy food doesnt have to be boring and can be very tasty mmmmmmmmmmmm yummy
  80. nicki26

    Re-feed starts tomorrow!

    well done hun and good luck xxxxxxxxx
  81. nicki26

    First weigh in

    well done hun xxxxxxxx
  82. nicki26

    Faces

    i felt really good last time round, on day eleven now and have only had one good day so far,otherwise i feel shattered and my eyes look tired too with slight darkness around them...
  83. nicki26

    Week 9 weigh in

    brilliant !! well done hun xxxxx
  84. nicki26

    Week 10 WI Result

    well done hun xxxxxxxxx
  85. nicki26

    8 fabulous pounds!!!!

    well done sara !! great loss xxxxxxxxxx
  86. nicki26

    feeling brave

    looking good :-D well done xxxxx
  87. nicki26

    7th week weigh in

    well done xxxxxxxxx
  88. nicki26

    IS this food ok???

    p.s you havent read it wrong either hun, it really isnt all that much,it is because you havent eaten for a while and it is regular meals which alot of us didnt do before lipotrim so may seem alot when written down but it really isnt that much. xxxx
  89. nicki26

    IS this food ok???

    morning hun, all sounds good, with the mince, for the first week stick to 6oz protein all week to be on the safe side,no more than a small cereal bowl of salad / two tablespoons of vegetables, u can increase it in week two if you like but stick to it one hundred per cent for your refeed good...
  90. nicki26

    Week 29.

    well done laura, you are a superstar!! xxxxxxx
  91. nicki26

    OMG

    brilliant !! well done xxxxx
  92. nicki26

    week 5 wi woop woop

    well done hun and congrats on the 5 years :-D xxxxxx
  93. nicki26

    will there be saggy skin after lipotrim

    i am more than happy with my tummy after losing 8 n half stone n having 3 kids but like what has been said before it really does depend on the individual. good luck and hopefully you wont get this problem although either way i look at it i would prefer a bit of loose skin over being 8 n half...
  94. nicki26

    fed up!!

    get well soon hun !! you can do it :D
  95. nicki26

    first weigh in back on lipotrim !

    that a date for next monday morning then :p
  96. nicki26

    first weigh in back on lipotrim !

    thankyou very much :) look forward to seeing you reach your target !! this is the place for the support hun and if i can do it then anybody can. xxxxxxxxxx
  97. nicki26

    Week 1 weigh-in after restarting

    well done hun,good stuff ! :-D xxxxxxx
  98. nicki26

    fed up!!

    i know how you feel hun, i feel like crying half the time 'day 8' and the breath !! would make a flaming skunk faint me thinks hehehehe...chin up and look forward to your next weigh in. we are all here for you and in the same boat :-D hopefully you will wake up feeling brighter tomorrow 'i...
  99. nicki26

    first weigh in back on lipotrim !

    lol ty :D :D
  100. nicki26

    first weigh in back on lipotrim !

    thankyou sara, how are you getting on? i feel so weak and tired tonight, hate going dizzy etc :cry: hope you are doing ok...how is your beautiful daughter doing?
  101. nicki26

    first weigh in back on lipotrim !

    thanks hun, who will i go to the chemist with from now on though :cry::cry:
  102. nicki26

    Calling it a day..........

    well done hun, it has been a pleasure, i didnt help you either, it was your determination that helped you....proud of you xxxxxx
  103. nicki26

    week7 wi

    well done hun :pxxxxxxxxxx:p
  104. nicki26

    week 7 weigh in

    well done hun xxxxxxxxxx
  105. nicki26

    first weigh in back on lipotrim !

    :D:D:D:Dthankyou looking forward to refeed already lol
  106. nicki26

    first weigh in back on lipotrim !

    thankyou very much :p xxxxxx
  107. nicki26

    first weigh in back on lipotrim !

    thanks :D :D :D :D
  108. nicki26

    Weigh in Week 4

    well done,keep it up hun xxxxxxx
  109. nicki26

    lipotrim weigh in today!!

    certainly better than a gain which couldve happened ! well done for getting back into it, keep on going, you will get a better loss next week if u stick to it xxxxxx
  110. nicki26

    first weigh in back on lipotrim !

    thanks chick xxxxxxxxx:p
  111. nicki26

    first weigh in back on lipotrim !

    yes i am feeling pleased as m,eans less time on the diet, have no idea what i will lose next week but be happy with 3lbs, i may even stop at ten stone and not 9,7,will just wait and see xxxxxxxxx
  112. nicki26

    first weigh in back on lipotrim !

    thanks :D:D:D:D we can go through the refeed together :p
  113. nicki26

    first weigh in back on lipotrim !

    nearly 28 hun but thankyou for the compliment :D got three boys 9,7 and 4 xxxxxx
  114. nicki26

    first weigh in back on lipotrim !

    thankyou hun :D xxxxxxx
  115. nicki26

    Mummyem's First Weigh In :)

    well done hun, you are doing really well xxxxxxxxxxxx
  116. nicki26

    Weigh In No. 8

    well done, that is brill, i am in size ten and still just in the overweight range which is ridiculous 'bmi 25.4', i think it is how you look in the mirror and how you feel that counts,sometimes the bmi thing really is silly. keep up the good work xxxxxxx
  117. nicki26

    first weigh in back on lipotrim !

    ### thankyou,hopefully wont be long,then i can get a couple of weeks refeed in before my break to butlins with the kids :D
  118. nicki26

    first weigh in back on lipotrim !

    thanks hun, i think because i was eating rubbish food after my op i gained alot of weight quickly but also retained alot of water.either way i am not complaining lol was only expecting 4-5lbs off so i am a happy bunny xxxxxx
  119. nicki26

    first weigh in back on lipotrim !

    no hun, skin isnt a problem for me, it is a little loose i guess but nothing a few sit ups cant solve, i have had three kids too so it isnt bad at all considering everything, i am more than happy with it. good luck with the rest of your weight loss, you have done incredibly well xxxx
  120. nicki26

    first weigh in back on lipotrim !

    thankyou hun and well done on your loss too :D xxxxxx
  121. nicki26

    first weigh in back on lipotrim !

    cheers me dears xxxxxx:D
  122. nicki26

    first weigh in back on lipotrim !

    :D thanks...i think alot of the weight i had gained after my op was water weight,was due on last week aswell, not sure that i would've lost that much fat in one week as i was only just over 11 stone to start off with...something to do with my gallbladder removal i think. xxxxx
  123. nicki26

    first weigh in back on lipotrim !

    i am shocked:eek: i was 72.1 kg last week, weigh in today and i am now 67 kg, so around 11lbs looks like i wont be on it for as long as i had thought :D
  124. nicki26

    Chicken Soup

    i didnt like flapjack or the soup last time round, i dont want to get them this time just in case so sticking to what i know i like hehehehe xxxxx great that you have found something that you enjoy though
  125. nicki26

    Foo Fan's 1st WI on CD

    good to see you and well done on your loss,doing really well, you will be at target in not time xxxxxxx
  126. nicki26

    RANT

    sounds just like me hun, i am only on day 7 and have felt like doing nothing but cry these last few days, last time around i breezed through 22 weeks of it,didnt really bother me but i feel awful this time, i think it is because i dont have even a quarter of what i weighed last time to lose this...
  127. nicki26

    6th wi

    well done hun, it is all going in the right direction, 3lbs was my average loss weekly last time and it isnt bad for a consistent loss every week :-D
  128. nicki26

    monsoon,nictastic,missblonde or cuddly fairy

    just wondering if anybody had heard anything from these?
  129. nicki26

    New starter

    welcome to minimins and good luck with your weightloss journey xxxxxxxx
  130. nicki26

    Week 18 WI

    well done hun, that is brilliant xxxxxxx
  131. nicki26

    bored

    i live in leicester, was born in kent, mum moved to barry when i was three months old and i left there when i was 10,still go to visit sometimes...
  132. nicki26

    bored

    i know the feeling sara ! i have been thinking about all of the goodies ion the kitchen tonight, i dont know why i bother torturing myself as i know i wont give in and have any so really dont know why i do it to myself hehehehehe oooooh i feel like crying sometimes lol at least i only have...
  133. nicki26

    bored

    awwwww, i am on there now but hardly anyone on it, think they have all gone out lol where in wouth wales are you? i used to live in barry island xxxx
  134. nicki26

    bored

    sooooooooooooo bored...:sigh: what is everyone up to? i am sat here listening to my tummy growling at me trying to keep myself occupied lol
  135. nicki26

    im happy!

    good luck :-D
  136. nicki26

    Week 3 WI

    well done to you both ! brilliant losses xxxxxx
  137. nicki26

    Bad breath! :( please help! :)

    i used to use the one that u spray onto your tongue,never did me any harm but not sure one hundred per cent if it is allowed, the lady in the chemist told me it was ok but they all vary from place to place, i am certain that half the time some of them dont know what they r talking about lol...
  138. nicki26

    Week 9 - 50lbs Gone!

    fan-flaming-tastic hunny, well done :-D brilliant isnt it when you get that boost and you deserve it xxxxxxxx
  139. nicki26

    Wahoo week 1 over

    excellent hun xxxxxxxxx
  140. nicki26

    week 8 weigh in

    fantastic xxxxxxxxx
  141. nicki26

    Week 15 results

    well done hun xxxxxxx
  142. nicki26

    back on lipotrim after cheating :0(

    good luck and well done for getting back on track xxxxxx
  143. nicki26

    Week 7 weigh in...

    well done hun, you are beautiful anyway but you are going to look even more stunning by your birthday...xxxxxx
  144. nicki26

    mirena coil and weight loss?

    i found a little bit about it last night just by googling it, said somewhere huge weight loss i.e 100lbs + could possibly dislodge the coil or partially move it due to change in pressure on your uterus or something, it is bugging me though as i am not sure where i read it before or who told me...
  145. nicki26

    mirena coil and weight loss?

    i was 12 stone when i had it put in after my 3rd child nearly 4 years ago, i ended up 18 stone but i dont think the coil is entirely to blame, i got depression quite badly and food became my comfort. :-D
  146. nicki26

    mirena coil and weight loss?

    does anyone know or has anyone heard of the mirena coil moving out of place but not coming out after/during weight loss? i dont know where i heard this,think it was on here a long while ago but i can't remember and can't find the thread even if i did :sigh: so just thought i would ask you...
  147. nicki26

    Rachels Week 3 Weigh in...

    well done xxxxxxxx
  148. nicki26

    Week 2 Weigh in!!

    well done hun xxxxxx
  149. nicki26

    Im so chuffed!

    well done hun ! xxxxxxx
  150. nicki26

    good morning lipotrimmers

    well done hun :p that is a brilliant loss i know what u mean about toast grrrrrr lol
  151. nicki26

    Why do we want to lose it?

    mine is purely because after my gallbladder removal '4 weeks ago' i gained over a stone eeeeek being a greedy mare basically and eating things i was scared to eat when i had gallstones, trouble is i packed it all into a couple of weeks lol i just dont want to let the weight creep back up on me...
  152. nicki26

    good morning lipotrimmers

    you are more than welcome hun, i feel tired but ok....had a cheeky weigh in on boots scales 'where i normally weigh' not great so far BUT i dont have anywhere near as much to lose this time so not going to be huge losses week one ! plus totm. sara, yes i think it is the stage where ur...
  153. nicki26

    good morning lipotrimmers

    :D:D;):D:D that's it :p
  154. nicki26

    I need a Buddy

    welcome back hun and good luck,you did amazingly well last time,am sure the last few stone will fall off... lots of people on here to chat to my facebook is nicola louise sinclair if anyone wants to add me, it does help to talk to people in the same boat
  155. nicki26

    OMG!!!!! Week 4 Weigh in!

    well done hun,fan-flippin-tastic xxxxxx
  156. nicki26

    I'm Leaving.........................

    wooo hooooooo hun, have a fab day,make the most of it :-) see you soon xxxxxxxxxx
  157. nicki26

    MummyEm's Journey!!

    well done hun,that is the hardest part almost over xxxxxxxxxxxxxxx
  158. nicki26

    Nearly bed time..............

    well done hun !! you can do it :-D
  159. nicki26

    what i have been eating..

    wednesday 4th march 09....day three back on tfr to lose one and a half stone oooooooh you dont know how much i wish that i was writing 'what i have been eating' in here today, would look a bit boring though if i did lol back on tfr for 5 weeks then stopping at whatever weight i am on the...
  160. nicki26

    my target

    at the moment really weak and drained, yesterday wasnt a bad day,today hasnt been great :sigh: just going lightheaded etc...am hoping that ketosis kicks in tomorrow lol
  161. nicki26

    my target

    thanks everyone, feeling awful right now booo hooooo cant remember it being this bad xxxxxx
  162. nicki26

    my target

    i will hun:D by the time i finish you will be well into lipotrim and loving it and will be looking different already :p
  163. nicki26

    my target

    i was 11 stone 1 on saturday but didnt start until monday so will be weighing in on monday xxxxxx
  164. nicki26

    my target

    is to lose as much as i can before the 6th april then refeed for a week as i am off to butlins the week after on the 13th, i doubt very much that i will get to target of 9 stone 7 by then but i will be happy to get to ten stone as i am comfortable at that weight. will just see how it goes. so...
  165. nicki26

    morning

    :D:D:D:D tell me about it lol i can't wait now :D:D:D:D catch you later hun xxxxxx
  166. nicki26

    morning

    more or less ok now hun yeah, stilllittle bit tender around the wounds site but fully mobile etc and back to normal routine etc good luck with your op hun, how long will u be in for ? xxxxx
  167. nicki26

    2nd timers......

    I will let you know on monday when i have my first weigh in 'second time on lipo' i know i wont lose as much though, i am eleven stone now whereas i was 18 when i started last time so i cant see me losing 12lbs in my first week this time lol i think i will be lucky to get 5 or 6lbs off
  168. nicki26

    morning

    lol kirsty, cant wait for it .....u ok hun? xxxxx good luck sara :-) it is cold here too, just had half a shake so far,starting to feel hungry at the moment,stomach is making some right dodgy noises lol just want ketosis to kick in now have a good day xxxxx
  169. nicki26

    morning

    thanks hun, you too xxxxxxxxxx
  170. nicki26

    Lipotrim - starting tomorrow

    good morning, hope your first day goes ok for you, first week is the toughest but usually starts to improve after the first few days, it will be worth it when you have your first weigh in, keep on coming on here for tips and advice as it really does help, even if you just fancy a chat to people...
  171. nicki26

    Day 1 take 2

    you can do it hun, it does get ALOT easier after a few days i promise you, you have to let your body get used to not eating, it is tough but get through it and you will be laughing ! the weight will be melting away xxxxxxxxxxxx
  172. nicki26

    morning

    start of day three and woke up feeling very tired as i didnt sleep well at all last night.TOTM this morning aswell just to top it off :cry: not feeling hungry though, just having a coffee,take boys to school then home for a bath and shake, will be trying to lay down and relax for a while...
  173. nicki26

    forgot about not being able to sleep lol

    just got up for 'another' wee :p after tossing and turning since i went to bed at 11 so thought i would pop on and see if anybody else is awake lol :D
  174. nicki26

    Sooooooooo annoyed with myself!!

    you wont give in at any point hun, you sound just like i did last year when i started at 18 stone, i was so fed up with my life,with being big,no confidence,feeling *****,using food as my only comfort...food made me alot more miserable than being on lipotrim!! wait for ketosis, you will feel...
  175. nicki26

    Sooooooooo annoyed with myself!!

    tomorrow is a new day hun, dont beat yourself up about it, just try again, if you really want it enough you will succeed xxxxxxxxxx
  176. nicki26

    day one almost over

    :D:D:D:D:D:D oh yes baby :D:D:D:D:D:D [email protected] just in case hun xxxxxxx mwah mwah mwah i missed you
  177. nicki26

    day one almost over

    lol :p well done hun, day two feels better for me so hopefully will be for you too !! bring on the ketosis :D:D:D:D:D:D
  178. nicki26

    day one almost over

    will keep in touch with you for sure !! looking forward to seeing how we do every week hun, WE CAN DO IT xxxxxxxxxxxxx
  179. nicki26

    Day 5

    well done hun, glad that everything is going ok for you.looking forward to hearing about ur weigh in xxxxxxx
  180. nicki26

    MummyEm's Journey!!

    you are doing so well hun, it always is harder at night,especially if like me you are alone and the kids are in bed:cry: but stick with it, you will see a new you in no time at all !!
  181. nicki26

    How do you do it??????

    i am on day two and loving my vanilla shake and chocolate shake with a pint of water,ice and coffee all blended in together, i did lipotrim for 22 weeks last year and only discovered the above mixed together on week 18 when i first found minimins !! it saw me through the last 4 weeks as i was...
  182. nicki26

    day one almost over

    thankyou very much, i know i can do it, not sure if i could do 22 weeks of it again though lol glad it will only be around 4-6 weeks....love the way that u describe the caterpillar thing, it is a good way to look at it :D:D:D great first loss for you i see too so keep it up.....
  183. nicki26

    day one almost over

    thankyou hun. i hope you feel better too, i feel a bit better now,approaching the end of day two and nowhere near as bad as yesterday. :D:D:D:D:D
  184. nicki26

    MummyEm's Journey!!

    not as bad as yesterday either but still bit groggy,can't stop weeing lol :p roll on ketosis, i loved the energy that came with it last time :D
  185. nicki26

    day one almost over

    hey julz hun, i have about a stone and a half to lose so however long that takes,just glad i am doing something now before i put too much on, it is easily done xxxxxx are u on tfr again?
  186. nicki26

    day one almost over

    thankyou all so much, you're all great support....feeling much better today,head not hurting so much and have a bit more energy, just wondering how long now until ketosis, i cant remember how long it took last time xxxxxx
  187. nicki26

    MummyEm's Journey!!

    how are you feeling hun ? xxxx
  188. nicki26

    Saying Hi and getting back on the wagon!

    hey welcome back hun, glad that your daughter is better. i am back on for a few weeks to lose a stone n half 'put on over christmas and after gallbladder removal' on day two now. look forward to hearing about ur losses xxxxxxx
  189. nicki26

    day one almost over

    thanks both xxxxxxxxx
  190. nicki26

    day one almost over

    not really feeling that hungry,just feeling rough...hunger comes and goes but not unbearable. it is worse than day one of my journey this time last year, feeling fuzzy headed,weak,restless and have achey legs...not looking forward to work tomorrow...just hope ketosis kicks in quickly lol :D
  191. nicki26

    5th wi

    well done hun xxxxx 3lbs off is better than nothing and still going in the right direction
  192. nicki26

    Read to go..........

    good luck hun ! i use electric hand blender thingy lol gets the lumps out. xxxxxxxxx
  193. nicki26

    MummyEm's Journey!!

    doing good hun,keep it up. do the soup the same as the shake but with boiling water,be very careful as a few have been known to burn themselves !! u may also find you need to add more water to make it less thick but just see how you go with it. i like the chocolate one too, i add a teaspoon...
  194. nicki26

    Weigh In Week 3

    brilliant !! well done xxxxxx
  195. nicki26

    my first weigh in

    well done hun ! fab loss xxxxxxx
  196. nicki26

    week 6 wi

    well done hun, that is brilliant,keep it up xxxxxxxxx
  197. nicki26

    My weigh in :)

    well done hun, you were beautiful anyway but even more so now xxxxxxx
  198. nicki26

    morning everyone, my first day of restart today eeeeeek

    no worries hun n_sinclair25@ hotmail.co.uk 'if u use msn' nicola louise sinclair 'if you use facebook' xxxxxx:D
  199. nicki26

    Please tell me they get better!

    i have never liked the strawberry one, i lived on chocolate shake for 18 weeks as hated the rest then i tried the vanilla with coffee and ice on week 19 and loved it !! i am back on for a few weeks and opted for the chocolate and vanilla and i will add coffee and ice to both try another...
  200. nicki26

    Week 5 WI :D !!!!!

    well done hun, that is fab xxxxxxxxxx
  201. nicki26

    morning everyone, my first day of restart today eeeeeek

    good luck hun, we can do it hehehehe i feel rather shakey at the moment due to caffeine on an empty tummy :p i just can't wait to get back to target, so determined xxxxxxx
  202. nicki26

    morning everyone, my first day of restart today eeeeeek

    yup lol i am standing here shivering already and nowhere near ketosis yet lol i think it is all of the water and the ice in my latte brrrrrrrrrrrrr :D:D:p:D:D
  203. nicki26

    morning everyone, my first day of restart today eeeeeek

    thanks hun, i am just drinking my first latte lol although i am out of practice with it as it tastes like cold watery coffee lol less water next time but not bad....xxxxx
  204. nicki26

    morning everyone, my first day of restart today eeeeeek

    good luck hun, i lost 8 and a half stone in 22 weeks so you might be suprised as it probably wont take that long to lose the weight that you need to lose and it will fly by :D just keep coming on here, i have msn if you want to add me too, it is always good to talk to people going through the...
  205. nicki26

    morning everyone, my first day of restart today eeeeeek

    thanks hun,just had black coffee,taking the kids to school then going to get stuck into a vanilla n coffee with ice shake lol must admit i have missed it but who knows what it will taste like now hehehehehe
  206. nicki26

    second time around !!

    hey there, i am restarting today aswell so we can keep eachother going lol i am a bit nervous too but we have done it before so i am sure we will be fine and we have minimins to keep us going :-D everyone is going through the same which i find comforting, wish i had found the site earlier...
  207. nicki26

    morning everyone, my first day of restart today eeeeeek

    so i am back on lipotrim this morning for a few weeks to get rid of xmas podge and weight gained after having gallbladder removed, i dont think it will take long... going to start today like i never stopped 'yeah right:p' maybe wishful thinking but that will keep me focused, few weeks is...
  208. nicki26

    When is alcohol allowed?

    cheers hun :-) i prefer rose myself lol red gives me huge headache but i do love it hehehehehe xxxxx
  209. nicki26

    Anyone reached goal and maintained?

    i kept mine off for ages but have let it slip over the last few weeks after my gallbladder removal, i had gained just under half a stone over xmas,kept that weight stable then had my op n it all went t'ts up lol but it can be done and it isnt that hard to keep it off, just things in moderation...
  210. nicki26

    When is alcohol allowed?

    i am doing alot better now thankyou, have gained a fair bit since my op,bmi is up to 26 again so i am back on lipotrim on monday to get the bmi back down to 22 ish. just been eating way to much rubbish food lol think i have been making up for not being able to eat hardly anything when i had...
  211. nicki26

    When is alcohol allowed?

    wait til after the first week hun, do the refeed strictly for seven days then when you go on to maintenance on the second week you can introduce alcohol but i would only have a couple and see how you go xxxxxxxxx
  212. nicki26

    cheryl cole

    she is far too skinny yes,she is very beautiful though i am sure that she was in the paper not so long ago as she waas meant to of gained some weight, love to know where it went on her though !! but i would've said about 7 stone 11 lbs lol
  213. nicki26

    hello guys n girls....

    :D:D:D:D:D:D thankyou hun and yes we can certainly plan our refeed together:p we can do this, i know it is possible xxxx
  214. nicki26

    hello guys n girls....

    thanks again ! i am really looking forward to getting back to target and i know it will only take a few weeks, although i am dreading feeling hungry eeeeek it is worth it though xxxxx
  215. nicki26

    hello guys n girls....

    lol 'again' that is the dreaded word for me BUT it isnt like i cant control it, it is the fact that for a short time i gave up caring i just need a break from food n a good detox xxxxxx
  216. nicki26

    hello guys n girls....

    thanks everyone :-D
  217. nicki26

    hello guys n girls....

    thanks hun xxxxxxxxxx
  218. nicki26

    hello guys n girls....

    just thought i would pop in n let you all know that i have decided to start tfr again next week :cry: lol my bmi has gone up to 26 since i had my gallbladder removed as i have been eating anything and everything 'making up for things i couldnt have when i had the gallstones' i have felt...
  219. nicki26

    Week 5 WI

    well done hun, great loss, you're doing so well xxxxxx
  220. nicki26

    Great loss today

    brilliant loss hun, keep it up xxxxxxxx
  221. nicki26

    B.M.I

    well done hun, you are doing so well.really enjoying following ur losses,u should be so proud of yourself xxxxxxxxx
  222. nicki26

    So, where's everyone from?

    leicester here xxxxxxxxx
  223. nicki26

    How do you all keep going

    to be honest i didnt really do any exercise, only the usual running around after the boys:D thanks for your compliments xxxxxx
  224. nicki26

    Kidney infection :(:(:(

    hope u sort it soon hun n feel better xxxxxxxxxx
  225. nicki26

    Hello Nicki26

    thankyou all, i think i was on my feet too much to be honest as i didnt feel as bad yesterday but was sat down alot, still dont feel right though, i had no idea that it could take so long to get over a general, last time i had one 9 years ago i seemed to be up and about properly in a couple of...
  226. nicki26

    Hello Nicki26

    thanks hunny xxxxxxx
  227. nicki26

    Hello Nicki26

    well, i did feel good this morning but feel drained now, doesnt take long to catch up with you, i feel tired again and light headed....think it is going to take a few more days to feel better properly xxxxx
  228. nicki26

    gallstone photos

    thankyou hun:D
  229. nicki26

    gallstone photos

    thanks hun, will just continue with the healthy eating, just be glad to not have to worry everytime i eat something :-) xxxxxx weight has stayed the same xxxxxxxx
  230. nicki26

    gallstone photos

    it is basically a build up of bile that forms and turns into a stone like shape in your gallbladder and can sometimes get stuck in your bile duct'when the gallbladder releases the bile to break down fat in food' and cause really bad pain and sometimes infections. you would probably be best to...
  231. nicki26

    gallstone photos

    these arent very clear but i have added a few photos of my wonderful gallstones lol :p:D the consultant said the others werent worth keeping as they were so tiny but he said these ones were the dangerous ones and that it is a good job i had them out before they got stuck properly and caused...
  232. nicki26

    Hello Nicki26

    hi hun, feeling alot better today thankyou, still got some slight 'wind' pains in my shoulders and throughout my abdomen from the carbon dioxide and slightly weak/tired still but feeling so much better. my wounds arent that sore, going to change the dressing in a minute. thankyou for asking...
  233. nicki26

    home again,op over with

    yeah i will try n take it easy although it is hard when u have young boys :-) will take a photo of the gallstones and put them on my profile, will do it tomorrow. feel shattered at the moment,keep falling asleep :-O got the worst pains in my shoulders n chest which i knew to expect due to the...
  234. nicki26

    home again,op over with

    mine look like brownish coloured peppercorns but slightly bigger lol the consultant said they are the worst kind to get as they block your bile duct easily when they are that size xxxxxxx
  235. nicki26

    home again,op over with

    well that wasnt as bad as i thought it was going to be:D i am sore and still a bit dizzy/tired from the general but otherwise not too bad, back home on the sofa relaxing. the kids were amazed to see the gallstones that i was given to bring home with me,still in bile ewwwwwww anyway off to...
  236. nicki26

    morning all xxxx

    thankyou all,dropped the boys off at school 'i was in tears on the way home' just waiting for my mum and dad to get here, mum is staying here to look after the boys and my dad is going to stay with me til later on, still really nervous, having mixed emotions really. thirsty too and tired...
  237. nicki26

    morning all xxxx

    well, have been tossing and turning all night, been up since 5 and just having a couple of coffees before 7 as i can't have anything after that. feeling really,really nervous,just wish that i wasn't such a worrier ! will be leaving for the hospital around 11, wish me luck :D will...
  238. nicki26

    went for pre op

    thankyou, i am all over the place right now, been crying all afternoon,nerves are all over the place oooooh godddddddd :-(
  239. nicki26

    My secong weigh in :D :D

    wow! well done, what great losses, keep it up hun xxxxxxxxx
  240. nicki26

    Back again

    welcome back hun, good luck xxxxxxxx
  241. nicki26

    went for pre op

    '' thankyou hun,that certainly makes me feel better :D i feel a bit calmer now i guess, just think i should get in there n get it over n done with, then i will be worrying what all the fuss was about :)
  242. nicki26

    went for pre op

    thankyou all, i am really feeling it today lol i think i am more bothered about leaving my boys with somebody else as i have to stay in for one night,hopefully be home thursday morning she said.... thanks again guys, i will be on here as soon as i can after to let you all know how it went xxxxxx
  243. nicki26

    How do you all keep going

    thankyou hun :D xxxxxxx
  244. nicki26

    How do you all keep going

    feel free to message me anytime,always happy to help if i can xxxxxxx
  245. nicki26

    How do you all keep going

    do you use msn hun? or facebook, i am usually around on there, then if you feel that you need to ask me anything u can ask me instantly:D and thankyou :) xxxxxxx
  246. nicki26

    How do you all keep going

    hey hun, i did tfr for 22 weeks, i think the key is really wanting in your heart to lose the weight, i know it sounds daft and kind of obvious but it is true. i had tried diet after diet and after a week or two i had given up. i think deep down my mind wasn't ready to change the way that i...
  247. nicki26

    Naked in the snow!

    hahahahahahahaha sooooo funny lol this thread just made me giggle ur a star laura xxxxxxxxxxxxx
  248. nicki26

    went for pre op

    thankyou everyone :-D xxxxxxxxxxxx will try my hardest to relax and i know the pain wont be as bad as the attacks themselves HELL NO lol nothing is that bad hehehehehe xxxxx
  249. nicki26

    went for pre op

    been today for my pre op before my operation to remove my gallbladder on wednesday eeeeeeek:cry: so scared my blood pressure is through the roof so she said they might not do it if it is still the same on wednesday, just hope all is ok as i just want to get it over and done with now...
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