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1st weight in was yesterday was down 3.5 lbs chuffed Coz had some very bold days :-)

Thank you I was going to use it as healthy extra but because of seeds I can't so want to be sure I syn it properly :-)

Anyone know the syn value of the Aldi low gi bread....

Hey I've just rejoined sw last night I'm 246lb aiming for 180... Would love to join in on weekly buddy type things

Hey newbie here was on TFR for my little kick start and rejoined slimming world yesterday hoping to join you all on your Monday weight in and hopefully have lots of success too.... :-)

Well was feeling nasty Monday after shakes went away with work Tuesday evening and gave in and ate just to get rid of nasty feeling ate Wednesday and planned back in today and then puky feeling came back while trying to drink the shakes so Had little over half one today and then just water went...

Thanks well I was away to Birmingham with work Tuesday night to Wednesday so I said I'd take little break so back in 100% mode today the break has done me the world of good think I needed it for my sanity

Ok anyone out there just feel off on LT been on it now twentyone days some good some bad but have.been 100% all the way. I made Choc mousse up last night couldn't hack it and left it took different sachet instead today I have mainly chocolate left forced myself to drink shake and felt bit dodge...

Wow that's awesome don't think I could stay on this for six straight months. Can I ask what people are doing after lipotrim... Sw or ww ?

Hi I've done slimming world before and loved it but have been off it for just over year and I've had enough sooooooooo my plan is to go back but needed a boost so doing TFR at the minute. My question is had anyone gone from TFR to sw and if so how did you find it...... (apart from obvious bliss...

Hi Kay 2nd weight in today - 6lb so that's 17lb now :-)

Thanks here's hoping... Weight in day tomorrow so we'll see...

Well it better go soon I better have big weight loss this week our I'll crack aim to stay till 13 march be luck I'd I can get to next week already thinking of changing my date from 13th back to 6th and if on maintainance you only lose couple pound a week think slimming world will be the way...

Big time struggling last two days been starving -no picking been 100% must admit my goal to stay on Lt til the 13th march is seeming harder and harder. Any ideas on why the hunger pangs have started I'm now on day 14..... :-(

To be honest sw is the only plan that worked for me I loose the plot with ww don't have Patience to be watching points etc. even when I quit slimming world due to not having time to go I stuck to plan so loosely and maintained till went back on meds. Your carbs are balanced with protein and...

You will feel cold and in fairness till you adjust to the plan its only natural to feel like worlds against you. I did this about 7 yr ago for couple of weeks and after holiday was to go back, on but couldn't do it. So I knew what to expect I felt miserable I was grumpy and moany any time my...

That's great if its an ongoing job opening I know where I work for area mangers there's always rounds of interviews delighted for you...

Sinead if you drink water Everytime you feel hungry or do something watch a show or come on here do something in the house give it about 5 or so mins and the craving goes. I've 6 stone to lose 84lb and in nine days doing no exercise apart from chasing a 3yr old I'm down 11 lb it can be done

Well done... :-)

When is the wedding and when would you start new job... Do while interview and make your good first impression then if they say have you any questions our queries mention wedding show you'd really like the job but its booked and can't obviously be changed they might not hold it against you

That's Nic Totally chuffed :-)

Thank you both yeah leahcnnr I'm hoping to come off lipotrim TFR in march were going away for night Andi want to be able to eat dinner out after so either maintenance which I've been told you will still loose weight on or else slimming world after that... Slimming world was the only one that...

Thanks leahcnnr I'll have to try it - I was raised on milky weak tea with two sugar so its the only way I drink tea so have to find something to replace it I'll had one nice black coffee with sweetner tablet but was out so have no idea what coffee it was :-(

Well Kay I went to change couple of sachets last night and the guy who mainly does lipotrim was there so offered my weight in one day early.. Which I was delighted to do Coz I've been on it 9 days Coz I had planned on starting on a Monday all along and weight in.s are Wednesdays anyway after...

Hmmmmm as a back up plan its not bad :-)

Thank you :-) going to see if can get little one to taste bit she's my tester for novelty cakes if she recognise's what its supposed to be I'm on a winner so randomly I if I'm doing a cake at night the next day I open fridge and she will usually say Mickey mouse clubhouse or tools etc... Guess...

Hi anyone decorate cakes.... I've my first the since going on TFR this Thursday Friday& Saturday the one I'm really worried about is Fridays Coz I've to make buttercream and I always sample a tiny bit to maker sure its flavoured enough. My husband doesn't like buttercream sooooooooo won't do it...

Ignore that just copped I was in sw thread trying to access stuff on my phone not used to site yet...

Hi sorry to drop in here I just seen mention of cake are you on lt or different plan reason I all is I've 3 cakes to do this weekend and freaking out over how to ensure everything is right while on TFR?

Just read back over that it sounds like I've starved her since been on lt - her Daddy was on evenings and he got dinner ready during the day so I just had to worry about tea. ;-)

That's fantastic - I'd love that I can't wait for first weight in I need it to keep me motivated :-) was giving the little one dinner today (quite proud first day I cooked since getting on lipotrim) and was ok with not eating but poured her gravy and caught drop on my finger and licked it...

Thanks yeah the days I'm struggling I kinda feel maybe my body had enough for now and leave drinking for a bit but still try get at least two litres on top of shakes

Thank you kinda of same belief just checking I'm not the only one :-). What's your plan satay on lipotrim till you reach your goal or get so far and Join something like sw or ww

Hi Kay can you add me to the table too please my goal for Feb is 14lb s. Started on Feb 4th weight Ins are Wednesdays so my first one will be the 13th. :-)

Hi good luck for your start tomorrow my first top would be not to eat big meals the day before as I think it would make your first day harder than necessary. I'm starting day 8 have been 100% strict as otherwise what's the point for me anyway - (if I start I won't stop :-) ) Somedays fly by and...

Opinions please but is anyone's weight loss target solely based on the ideal bmi or do people think its to be taken with pinch of salt....

Hi may going shopping for peppermint tea. As for curry didn't think sooooooooo but saw someone mention it to flavour soup or something but can't find comment again... :-)

Thank you.... Oh here's hoping Wednesday is good weigh in... Sent from my GT-I9100 using MiniMins

Wednesdays

Hi Kay thanks for welcome yeah would love to join challenge just trying to find my way around the site :-)

Peppermint tea or curry???? Please share your legal twists to add flavour to this diet...

Hi I started LT on Monday 4th Feb. Been 100% but struggling to get water in today feeling quite down cause can't sir and enjoy meal with my husband and 3yr old going to do soup for when there eating. I don't dwell like I'm losing anything much my first weight in is Wednesday 13th so fingers...

Thank You Thank you Thank You..... So sick of hearing nothing but negatives since I have started it on monday and word got around I have only heard one positive story, but its what you make it....If you do youir week refeed and jump back to pizza's and takeaways every other day its bound to pile...

Hi I'm a newbie been on LT since Monday and I drink about 2-2.5 L a day on top of the shakes. I have found so far only one mild headache and that was a day I hadn't drank for about 2 hours while I was running around sorting some stuff - keep sipping seems to be the way to go...

Thats fantastic I'm a newbie on Day 5 so far so good but like you I'm making a point of sticking to it 100% by the book... its only now that I can't eat that I'm realising all the little things that I was eating - Getting fuel Diesel in shop ah sure pick up something get home and eat more, even...