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I really do hope so too :-)

Aww i am sorry to hear about ur loss!! I done a very low calorie diet 2yrz ago and lost a stone nly by eating healthy n portion control n then i couldnt carry on i just lost the motivation n soon after i fell pregnant with twins.. Then sadly lost them at 20weeks gestation :( it was a terrible...

Well you can always have sone chickens or eggs if u really need it it wont take u out of ketosis, this diet aint as easy as i thought its harder when you continuasly have to go to family gatherings n dinner parties or cooking as i have my husband n son to feed but im use to it now! Still family...

Yh im ok now started back on the cappicino flavour again and some bars so it should be ok now that im on step 3 and allowed some food, just ate some fruit as iv always loved fruits and i tell u it never tasted so goooood lol after agaes i have chewed on some decent food. But the loss this week...

Hi girls just had my weigh in today and i am extremely happy just gone and lost 5pounds!!!! Woohoo considering i put on sum pounds in the last few weeks i honestly didnt expect that much of a loss unfact i was very scared for my weigh in also iv started step 3 due me not being able to afford a...

Hey, wow uv done so well. Im abit ashamed to mention about myself actually because i havent been doing so well i shouldv atleast lost 3 stones by now if i hadnt of messed it up every now n then but iv only lost 1 stone 4pounds all due to me messing it up but even on times iv been 100% iv still...

Hi girls if u dnt mind me just butting in lol how much have u girls lost so far?

Wow that is great loss keep it up!!! Keep losin like that and you'l be at ur goal in no time :-) you think puting an inch on ur arm is strange well hear this in the last two weeks i have put on 3pounds YES 3 POUNDS!!! But surprisingly iv still lost an inch from my waist half an inch from thighs...

Hiya i hope ut weigh in goes well im sure ul be getting a fab result do keep updating!! As in the last three weeks or so i messed up abit n had a few blips but from this monday i started of fresh just 3products a day and as im also allowed bars nw i hv them say once or twice a week!! Really...

Hi emz33 iv tried all the soups had them for a while now i dont even want to think of them lol i was addicted to chocolate mint thats no longer the case but i can some how manage the readymade banana shake it actually tastes normal for abit lol i dont know how people really manage this diet for...

I see her on monday so i shall have a good chat with her then and iv got my weigh in SO NERVOUS i can not explain!!! Wer i am now that is the exact spot i got to last year with my own method of dieting just by healthier eating and controlling portion sizes, soon gave up and couldnt maintain it...

Oh yes iv also tried the bars like one every now and then not a continueous thing but i might just hv to talk to my consultant about what i shoud do now because at the moment i just cant stand the shakes :(

I've tried each and every flavour even the soups n porridges, now i just hv the readymade shakes the bananna and chocolate but even they are not staying down that well now :-( iv even tried diluting it in extra water to make it more runny but it just tastes flavourless to me!! Iv had some rice...

Just had some food!!!!! The shakes are just makin me want to puke :-( i just cnt tolerate it anymore it so so hard!! :'(

Wow thats really good. Well done.

Hi katie so how much hv u lost so far and and how much left to go if u dnt mind me asking?

Same here with me sometimes i ate the wrong stuff but still lost atleast 2pounds that week.. So yes just hv to be really motivated!!

Awwww thanks katie :-) really could do with the motivation u know cz at times it goes all out the window!! It really helps to have a diet buddy :-)

The guild really does put me down but like you said we all have good and bad days. Iv never managed to stick to a diet this long infact in the last 3years since iv had my child iv struggled to lose even a few pounds.. I just lose the motivation n all effort goes down the drain. Really wana get...

Hi girls can i join this forum as from reading all post you girls are very motivated n keen to lose it all i too am on the Cambridge diet started on 1st february and only lost 1stone 6pounds so far.. Im so slow compared to u guys but i do know most of the slow losses are due to me cheating every...

Hi im on the soul source and soul source plus if i ever need it!! But iv been doing great untill the last 10days the motivation has just dissapeared and going through a few personal problems at the min n once again the only thing that made me feel abit better was food :( i havent been at all...

Hi guys thought id join this thread as the previous one wasnt really motivating me at all infact it was putting me down!!! Iv beenon the cambridge diet since 1st feb n so far iv only managed to lose 1stone 7pounds!! This week i have been extremely bad iv been eating things i shouldnt n feel so...

Day 3 (7.4.2013) 100% ss and water intake :-)

Mu waist,bust,arms and thighs are cumin of fast specially my waist but my hips are very slow!!! So far i have lost 1stone 7pounds my inch loss has been better than my weighloss. So at the start i was 101kgs (15stones 13pounds) now i am 91kgs (14stones 6pounds) how about you jillybeans???

Lol feel so good wen i fit into something that i never thought wud even go through me.. But one downside is i seem to be losing inches fast everywhere else other than the hips why oh why is that part being so stubborn lol im a pair shape i absolutly hate it lol

Just been trying on a few of my outfits today that were tucked away because they never fitted well and today well well..they fit on me perfectly i can even wear it without a cardi which i always did before to hide away any bits n bobs hanging out lol now i can comfortably wear them :-) but then...

So far so good day 3 been 100% so far one more shake to go and water.. Not a cheat in sight lol :-)

I know as iv been through it with my consultant a few weeks into my plan. Iv never missed my products only twice i did in the past.. Just saying its so hard to have the shakesat times when im not even hungry.

Thats exacly wat i use to think.. If iv had a boiled egg why do i still have to have a third shake but my consultant said its important i do because one egg done have all the nutrients and stuff that you get from one shake so its vital u still have all ur packs.

Hi yes back on track today not that i cheated a huge amount just had a boiled egg yesterday. So far have had one shake only as i woke up late and i just dont feel hungry in the mornings i got to force it down.. Does this happen to anyone else?? I just dont feel hungry until say late afternoon...

Not 100% today i had a boiled egg on top of my shake. Spoke to my consultant about it she said one egg shouldnt take me out if ketosis as its just protein, water intakes good.

100% ss today and water intake :-)

Thanks i thought so i think its written on that booklet we get given too but i left that at my mums last time i was there so i cudnt check it.

I thought were allowed sparkling water???

Could anyone telme if i can drink any flavoured sparkling water because rite now i am craving the peach or summerfruits flavour i always had before.

Cant wait to start the challenge from tommorow definatly 100% this time. I want to do this and im not stopping untill i hit 10stones!!! :) goodluck to all you ladies xxx

Hey i want to join the 14day challenge plz xx

Hi ladies just had my weigh in..and i am chuffed to say i have lost 4Ib i didnt expect that i was thinking iv probably not lost more than 2Ib this week either let alone 4Ib and im on my period. Hopefully by my next weigh in il be heading towards the end of 14stones. Currently i am now at...

Thanks alot sunflower lady xx

Got my weigh in first thing tommorow morning though im not expecting a huge loss im on my period and had two days where i was on ss+, tommorow il be buying sum bars instead of shakes because il be in hospital with my son next thursday as he'l be havin surgery for a cochlea implant.. Feelin very...

Hi girls sorry for not updating been realllllly busy didnt hv time to cum on n update n dont think anyone really missed me either lol nly kiddin ladies :-) iv been 100% ss since yesterday but today had sum grilled chicken.. But im happy to say my hunger pangs are gone dnt feel hungry anymore or...

Hi ladys happy easter to u all though i dont celebrate easter because its a sunday were all having a family gathering so today i wont be 100% ss though i aint going to go and binge either just going to have lunch. Yesterday i was 100% ss and only drank 2l of water not enough i know but thats all...

Hi sunflower lady yes everything is ok now my nephew burnt his hands with boiling water and because his mum cant speak fluent english i had to rush to be with them my brothers away on work so he wasnt here. But all good now nephews doing well. And im back on track today 100% xxx Sent from my...

I wasnt 100% yesterday as i only had one product due to me having to rush somewhere urgently i didnt grab my stuff on the way out so had to eat sonething while i was at the hospital i had some sandwich n coke zero i didnt have anything of mine with me i was held up there for hours and i was...

Oh yes and i wasnt 100% ss yesterday guys missed my two shakes as i was out all day for an urgent matter and didnt take anything with me. I lived on coke zero the whole evening!! Sent from my iPhone using MiniMins

Can i join you guys please??? I was 101kg at the start now im 93kg so could i still join??? I really want to see the end of these 90's my heart almost stopped wen i noticed my weight had plumeted to 101kg the HEAVIEST iv ever been in my life and it all went up during my pregnancies with my first...

LOL!!! Im whizzing passed the chapters lol Sent from my iPhone using MiniMins

Lol some of you might think what the hell is she on??? But honestly recently i have started on this book called fifty shades of grey and i gotta say it is keeping my mind of food because the book is so good i want to keep reading to find out what happens next lol its very explicit ladys im...

I just hope my weightloss hasnt just stalled!! Because last year i managed to lose weight and i was at the 14 stone range till everything messed up i wasnt doing the cambridge just healthier eating...right now it looks to me as if its going to take forever for me to get into the 13stone range...

All you ladys seem to be having really huge losses makes me feel like im failing somewhere because so far altogether i have only lost 17Ib (1stone 3pounds) :( first week i lost 6Ib then second week 4Ib n from then on only 2Ib every week until the last two weeks weightloss has slowed down!!! Yes...

Tuck in ur belly i feel soooo cold all the time its like i need my heaters on continuesly but i still feel cold!! Sent from my iPhone using MiniMins

Oh dear im on my TOTM i just hope it dnt slow down my weightloss :( doing well dis week, n my periods been all over the place since starting this plan!! Sent from my iPhone using MiniMins

Hi girls i hv to say these posts are what has been keeping me motivated and the mini challenge is just fab its the first thing i think of while im near food lol!!! And also rite now i am 14stones 10Ib... Really want to get to 13 by atleast end of april my target is 10stones!!! I started at...

I have been 100% ss today abd water intake :-) Sent from my iPhone using MiniMins

Thanks sunflower lady for ur advise i know exacly wat u mean im just abit afraid to tell people i think :( n yes i am spending alot of money on this diet its an awful feeling wen i mess up or make no progress it feelz like a waste!!!! I got my husband supporting me which is the main bit tho his...

Been 100% ss today and still drinking water hv just gone over 2.5ltrs. :-) Sent from my iPhone using MiniMins

Jillybeans, tuck in ur bellys post is very true!!! You'll get through this.xxx Sent from my iPhone using MiniMins

Awwww jillybeans iv been where u are right now n i know its horrible but my consultant is brilliant shes always supporting me always encouraging me!! Its going to be 2months since iv been on this diet on april 1st really wish i had stuck to it the way i shouldv atleast i wouldv lost near enuff...

Had my weigh in and i knw its not so great iv only lost a pound this week :-( but guess its all due to my miss ups nd im due on this week...but atleast its something!!! Really hope i can do it for the next 10days untill my next weigh in!! Atleast 6pounds pleeeeeez lol Sent from my iPhone using...

Slim gorgeous me wow that really opened my eyes this morning lol yess miss il follow ur advice n stick to this 100% i hv nothing to lose if i lie cz the only person who il cheat is myself!!! Bk on it n i am going to do this no matter hw long it takes i hv to reach my 10stones target by this...

Oh yes i also got my weigh in today at 3.30 was meant to be this morning but my Consultant called up n said shes ran out of the choc mint shakes she gets the delivery at 2 n i need the chic mint shake cz thats all i have n the porridge. Will let u all know how iv done x Sent from my iPhone...

Hi i was 100% with my water intake yesterday but again not 100% ss!! Went to my inlaws place as we had some guests over we had to sit at a table together to eat even though i tried my best to refuse n say iv already eaten i was still forced to sit down with them and eat something :( and it was...

Slim gorgeous me sorry i didnt update yesterday i didnt hv time to cum on i got a bit bust with family around.. I did drink 3ltr of water but not 100% ss as i had a boiled egg!! So yeh that was my day 5 i hv my weigh in tommorow morning kibd of xcited to see wat iv achieved hope its better than...

Havent been 100% ss today but drank 2.5ltr of water so far. Yes iv cheated again not with a huge meal well it is HUGE to me i had three chicken nugets and a kit kat :'( i feel like burying my head in the sand i just couldnt resist the temptation n that chocalate after all these weeks tasted...

Been 100% today too tho i was extremely hungry i ended up having one of the meal bars instead of a shake or porridge i got bars just for a few emergencys as im always in n out of hospital with my lil ones appointments i dnt hv the time or place to mix a shake.. Its nt everyday i hva bar once...

REALLY HUNGRY today :-( Sent from my iPhone using MiniMins

Iv been 100% today abd drank just over 2.5ltr of water..woohoo lol. And slim gorgeous me dont worry about it whats happend as happend there were times wen i gave in to a really ruch carby meal n still managed to lose on them weeks as long as it isnt a constant thing u should be fine..just get...

Thanks 'slimgorgeousme' for filling up my biti feel so bad for not being 100% :-( seeing everyone else has done really well i couldnt even go pass the first day of the challenge!! Day 2 has been 100% so far!! Sent from my iPhone using MiniMins

Yes i have so far been 100% no cheating today!! Iv just finished my third product and have drank just under 2L of water iv got the whole evening yet i will have drank another 1L by the time i go bed!! :-) felling 100% today!! Sent from my iPhone using MiniMins

I cnt seem to fill in the table from my iphone fir sone reason :-s Sent from my iPhone using MiniMins

Hi sorry i didnt update u guys.. I stuck to it though i did have abit of chicken lastnite other than that i stuck to my three products a day and 2.5ltr of water. Sent from my iPhone using MiniMins

Hi lauren2244 i personally wouldnt recomend the soups i found them revolting the only one that smelt n tasted abit normal was the chicken n mushroom.. Oriental chilli one is ok too. Iv tried everything in all flavours and the ones iv stuck to is the chocolate mint shake, cappicinno and the...

7.Afsana Sent from my iPhone using MiniMins

Slimgorgeousme im in lol im joining ur challenge!! :-) Sent from my iPhone using MiniMins

No loss this week unfortunatly :-( hope the weightloss hasnt just STOPPED!! As in the past wen eva i done any sort if dieting as soon as i got to tge 14stone range things start to mess up abit n i give up!!! 100% ss this week and LOTS of LOTS of LOTS water hopefully a big fat loss next...

Hi girls!!! My weigh in in another half an hour i have a feeling this week isnt going to be much of a loss either!!! Will let u huys know tho c Sent from my iPhone using MiniMins

Thank you somuch ladys for ur kind advice :-) feel a tiny bit better n very determined to keep going even if its just a 2pound loss each week atleast im lising not putting it on!! Got weigh in on monday nervous but we'l wait n see how well iv done!! Il keep u all updated. Sent from my iPhone...

Wow 10pounds on the first week is great!! Welldone if you do this well u mite be a stone lighter next week ul reach ur goal in no time!! Weldone n goodluck x Sent from my iPhone using MiniMins

Thank you so much 'jellybeans' for ur words..no im not seeing anyone about my emotions because i prefer not talking about it so often i feel its best to just keep it to myself..rite now even thinking of them puts me in floods of tears but i hv to be strong for my 3year old son i dont want him...

Hey, i started my plan on the first of february so far i have lost 1stone 2pounds!! I hv my weigh ins every monday. Just lately been feeling really down n i seem to think eating something will make me feel better though in my mind iv always got a picture of a size 10 figure lol at times doesnt...

Hi all... Im feeling so rubbish just think im not doing as well as i should and the hunger is just too bad at the moment and the water intake is still so poor im losing motivation :'( Sent from my iPhone using MiniMins

Hi girls...im havinh such a problem this week with the water intake i was never a huge drinker before the diet anyways, but this week even with the water flavourings i cnt even seem to finish a 1L bottle let alone 3!!!! Just makes me want to be sick :-(. I have had nibbles on a few pieces of...

5 n half pounds is really good for a first lot i lost 6 pounds at my first weigh in thought i couldve done better but that was good enough. Atleast uv lost something n sometimes wen we dont see changes on the scales u might to do with your inches. Iv been told my inch loss is better than my...

Hey chixie iv also lost 14pounds in just over four weeks i started on the 1st february 2013. So far iv nw lost 1stone 2pounds even though i had little bits of slip ups too.. This week went really out of control n today i had my weigh in n iv still managed to lose 2pounds!! Just dont give up...

Thats really good hope you reach ur goal!! Sent from my iPhone using MiniMins

@ lauren2244 apparently ur not allowed to chew gum on this diet i was told that by my consultant as i had a habit of chewing all the time and now had to give up!! You can still double check with ur consultant. Sent from my iPhone using MiniMins

Hi ladies just got weighed and iv lost another 2pounds :-) so im now 14stones 11pounds!! Im surprised that iv even lost that much so im preety chuffed :-) Sent from my iPhone using MiniMins

I lost a stone in just over a month!!! Hoping by the begining of april i'l lose another. 100% SS from today no cheating wat so ever back to business it is :-) got my weigh in later this morning dreading it abit to be honest. Sent from my iPhone using MiniMins

Thnks for all ur advice lovlies really helps. Got my weigh in tommorow i shall post on here afterward s xx Sent from my iPhone using MiniMins

So if my weight loss stalls once i get bk on my plan 100% will i lose anything at all ir just stay the same?? Id be very frustrated if in another four weeks time i havent budged a pound??? Sent from my iPhone using MiniMins

I really cant help but still feel guilty lol feel so crap today!!! Nd its my weigh in tommorow!! Sent from my iPhone using MiniMins

Lol thanks for makin me feel a tiny bit better :-) its just so hard at times n specialy after cheating the whole day i feel as if all the hard wrk has gone dwn the drain n everthing iv lost is goiny to come bk to haunt me again lol Sent from my iPhone using MiniMins

Iv been on the cambridge diet for just over a months now lost a stone so far got another 4/5 to go!! Im feeling really guilty because today iv completely gone of my plan and ate solids lots of carbs!! Im not giving up just wondering weather it will stop me from losing weight once i get bk on it...

Omg i feel exacly like you!!! My clothes are looser people are commenting but i still dont seem to notice a difference in my appearance at all :-( Sent from my iPhone using MiniMins

Got weighed yesterday and i have officially lost a stone in just over a month. I was 15stones 13 on 31st january 2013 and now on 4th march 2012 im 14stones 13pounds :-) so it is working!! Sent from my iPhone using MiniMins

Heeyyyy i got weighed on monday 25th february my weigh ins r every monday i only lost 2 pounds this week which makes a total of 12 pounds so far i started my diet on 1st february so really dont knw how well im doing as i keep feeling i couldv done better if i didnt keep havin mis ups. I hv my...

Im on the cambridge diet ss/ss+ iv lost 10pounds so far its been 3weeks the problem is i just had some red meat and butternut squash now im really worried whats going to happen to my plan and what the scales will say on monday... Hate this guilty feeling really want to do this but cant seem to...

Started the cambridge diet on 1st february have lost 10pounds so far. Sent from my iPhone using MiniMins

Anybody on the cambridge diet??