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  1. M

    Hallo everyone!

    Thank you Choccyfan! I do exercises in every two days, eat less sweets and fats and increase protein intake as I want to build my muscles up. I heard strong muscles help burn fat from body so I will follow that idea. Hopefylly will work :)
  2. M

    Hallo everyone!

    My name is Monika. Once again I made decision about losing weight and come back to my shape before my beautiful daughter was born nearly 5 years ago. I am new to forums like that but I hope with you will be easier to keep my provision. I am vegetarian and recently can't eat and drink any dairy...
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