Search results

I made the mistake of having mash potato when I went to Harvester last night. I can't find the syns anywhere. Does anyone know what it is?

I think it works out as something like 7.5 syns for the whole bag

I'm also a bit of a novice cook and have found that I tend to do the same things over and over again. I'm trying to branch out and learn to make some new dishes. I'm also a lazy cook. I can't be bothered to prepare and cook dinner when I get hom so I batch cook at the weekend so that I in...

Bina - it's comforting to hear that you're weight loss is helping with things. Gives me some hope lol.

I've got PCOS and am also doing SW. I initially tried to follow a low GI diet (as that's what you're supposed to do with PCOS) but I found it too hard. I started SW for the first time ever at the begininng of the year and I think it's a great plan. I'm struggling a bit at the moment but...

I found that the Metformin didn't really help with my weight loss. It did initially help with my cycle though (which was the main reason for me taking them).

I second buying a batch from Amazon. It's a lot cheaper.

The main reason is because I'm trying for a baby and it's really not working. But there are then a million and one other reasons why I'd like to lose weight. They range from health reasons, to wanting to feel better about myself and of course to look good and be able to wear nice clothes.

I don't really have any excuses. I might blame my PCOS for my slow weight losses (if I have any) but there are many reasons why I'm fat but none of them are justifications if you know what I mean.

Last time I went to Pizza Express I had the ricotta and spinach cannelloni (which I think it was about 10 syns) with a side salad. Pre SW I would never have ordered anything like that but I really enjoyed it. I'd still be hungry if I only had half of the leggera pizza's but maybe that's just...

I always get steak (as it feels like a treat) with a jacket potato and then have some salad.

I'm going to have to print this page off - now I can have chocolate whenever I want lol.

Someone at my class bought some banana cake in and it tasted absolutely lovely. I really need to try and make it at some point.

So many different ways to do SW chips. I'm new to making these and I'm finding it's trial and error. I don't seem to have the nack at the moment though lol.

Wow, what an amazing achievement.

Thanks Mini - I saw that I needed more posts to my name before I can access the Beck sub-board. That's fine. I seem to have ended up with two posts about the same thing (due to my own impatience - oops). Can I delete one of them myself or do I need to contact a moderator?

Hello I tried posting about this the other day but it wouldn't let me so I thought I'd try again. I'm sorry if this topic has already been covered - I can see there is a sub thread specific to the Beck diet solution but as a new member I can't access it yet. I'm following Slimming World at...

Thanks Madmuppet. Well done Elliebellie. I hope to follow your lead soon.

Thanks for the welcome Jo-Lou. I had a good loss this week. I lost 4.5lbs so I've now lost my first stone. Really pleased :D

Hello I was just wondering if anyone has read the Beck Diet Solution and whether or not you've found it helpful with your weight loss efforts. I'm sorry if there's already a thread on this that I've missed. I can see there's a "Beck" sub-board but as I'm a new number with only a few posts to...

Hello Is anyone able to recommend any popcorn that has a relatively low syn value? Thanks FA

Hello Can I please join your thread? I started SW at the beginning of January weighing just over 20 stone. I'm now just under 19 and a half stone. When I joined I'd never done SW before (have always tried WW in the past). I really like the plan (I follow EE - no idea how you do red/green...

I've been lurking on this site for a while but just joined after seeing your pictures as I wanted to congratulate you on your loss and to say that your pictures look brilliant. You must be so pleased.