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I'm in put me down for 8lbs and I had my first february weigh in this morning and lost 3lb

Hi ladies only started last week and this is my first weigh in and i've lost 3lbs

Hi I started doing slimming world from home last week because I didn't really like the consultants in my area and it's awkward with my working hours. Looking forward to getting rid of this weight and am trying to do it by June because me and my partner have just booked our first holiday and I...

Hi I was 2 stone away from target when I gave up last time but going to do it this time. Yeah I've realised you've got to stay on plan to maintain the loss it's amazing how fast it creeps back on when you let bad habits sneak back in Sent from my LT30p using MiniMins.com mobile app

Hi everyone Starting again for about the 3rd time now put 10lb on over christmas. Doing mainly extra easy need to shift this weight fed up of none of my clothes fitting and refuse to buy a size up! Want to get down to 10st for my sisters wedding in July so need to be really good and stick to it!

Hi all Can I join you? I'm going to start doing slimming world at home tomorrow quit my group a few months ago because the group cost was too much couldn't afford it every week. I think I'm going to mainly do red days because I can't eat too many carbs without getting bloated. I need to lose...

lost 1.5lbs this week so am now 12st 2.5lbs not long till im in those 11s can't wait!

1.5lbs off for me this week and got my two stone award today!! angelajane 7lbs (4lbs lost 3lbs to go) Beck70 6lbs (7lbs lost 0lbs to go) Becky7777 5lbs ( 3.5 lost / 3 lbs to go) Ceebeee 5lbs (2lbs lost 3lbs to go) chelley d 5lbs (1lb lost 4lbs to go) cherryheart 5lbs (5lbs lost 0lbs to go)...

mine got lost again too :( angelajane 7lbs (1lbs lost 6lbs to go) Beck70 6lbs (5lbs lost 1lbs to go) Becky7777 5lbs ( 3.5 lost / 3 lbs to go) Ceebeee 5lbs (2lbs lost 3lbs to go) chelley d 5lbs (1lb lost 4lbs to go) cherryheart 5lbs (2lbs lost 3lbs to go) Claire L 6lbs (0.5lbs lost 5.5lbs to...

Can someone update list for me please coz im on my phone 2lb lost did update it but its now disappeared off the list thanks x

2lb loss for me this week so quite chuffed angelajane 7lbs (1lbs lost 6lbs to go) Beck70 6lbs (5lbs lost 1lbs to go) Becky7777 5lbs (1.5 gain / 0lbs lost / 6.5lbs to go) Ceebeee 5lbs (0lbs lost 5lbs to go) chelley d 5lbs (1lb lost 4lbs to go) cherryheart 5lbs (2lbs lost 3lbs to go) Claire L...

Oh I only live in a tiny flat so might not be the best idea going to do some pilates tonight and may go for a walk this evening as well

thanks jeanne might have to give that a go gonna have a look now and see what kind of price i can get one of those trampoline things for

There are a couple of swimming pools near us but im on a bit of a budget and with travel and the cost to go in pool its nearly a tenner a time and they are closed nearly everyday off the week for school swimming lessons

I havent been exercising much but am going to start not sure what to do though because i have to do low impact exercise due to joint problems have been thinking about yoga or pilates. Going to sit down and work out my meal plan for this week and I think ill work out an exercise plan for when my...

Thanks for the advice and comments I went to weigh in and i'd only put on half a pound today so wasn't as bad as I thought it would be and am drawing a line under last week i'm starting fresh and am determined to get 3lbs off this week to get my two stone award. I just seem to have become so...

Having the worst day today! Made the mistake of going to the supermarket hungry and brought fruit scones and butter and have sat and eaten all 6 smothered in butter. I have been really bad the last couple of weeks I've gone down a clothes size since joining slimming world and have lost nearly...

I'm up for this I've also got 30 weigh ins before christmas would have to lose 1.2lbs a week to be at target by christmas would be a great feeling to be able to wear a dress at christmas and not feel horrible and bloated in it!

I'm going to jump in on this one too want to lose 6lb in June, think 1.5lbs a week is doable Becky7777 5lbs (0lbs lost 5lbs to go) Ceebeee 5lbs (0lbs lost 5lbs to go) cherryheart 5lbs (0lbs lost 5lbs to go) Constantlydizzy 6lbs (0lbs lost 6lbs to go) corrin87 7lbs (0lbs lost 7lbs to go)...

how about a mat based pilates workout one where it is all done on the floor shouldn't put too much stress on your foot

Hi all Weighed in at 12st13.5lb last friday so i'm finally here got my next weigh in tomorrow hope i haven't gained anything wanna stay here till i can move down to the 11's

Got my half stone award today well chuffed

Hope you get to a 14 for your sisters wedding it's great to have something to aim for makes you a bit more motivated i think if you've got an event coming up

I know the 50 posts thing is annoying but you get past it pretty quick here

hi yeah really well thanks i've stuck to extra easy this week coz been charging all over the place and it seems to be the easiest thing to just grab and go on extra easy although had a bad day today missed lunch so been trying to catch up all day coz i've been hungry all day

That sounds lovely may have to try that

yeah i know it sucks don't it

Yeah i had weights got up this morning and I now ache like mad I felt fine yesterday but going to try and do it again today. Yeah my clothes in Spain are really tiny I used to hate going on holiday over there where my nan lived they had a Mango clothes shop just down the road and used to love...

Not that painful at all once i'd had a shower and unlocked my muscles I was fine only got a bit of an ache in my shoulders but it's not bad at all

I know I thought that too that led to a few words i think i completely made up just for her!

Best way to do it mum just move on from it think a bit of a blow out now and again stops us going mad. Yeah it was really good and don't feel as bad as I thought i would had a shower and managed to release all my muscles and just my shoulders a bit sore now not looking forward to doing it...

Food diary breakfast: 1 weetabix (hexb) and skimmed milk (hexa) Lunch: bacon, beans, mushrooms, scrambled egg Dinner: ham, lettuce, tomatoes, spring onions, peppers and cucumber HEX a 350ml skimmed milk HEXb 1 weetabix hi-fi light -saving that for a snack later No syns at all today haven't...

Honk Day 2

Don't think it'll hurt too much it's only one beer. Just done day 1 of jillian micheals 30 day shred and think i'm going to die just finishing a pint of water then going to have a shower coz i can feel my muscles stiffening and locking up already

i made sure i measured myself just done the first workout that woman is evil!!!! Muscles hurt that i never knew i had gonna go get a nice warm shower now and try to relax all my muscles don't want to hurt too much tomorrow

Just got myself a copy of the jiliian micheals 30 day shred after reading reviews so gonna start today and give it a go watched part of it on youtube and I can already tell i'm going to die by the end of it will let you know how i get on

Lol i'm not a big fan of pineapple so should be alright everyone feserves a bit of a blow out sometimes start fresh tomorrow and don't feel guilty bout it

Never tried a jillian micheals thing before hope it works for you. Think you need a goal to aim for makes things easier got something to aim for

Lol mine does that too he's trying to do diet with me but then remembers he likes fatty foods too much lol

Yeah sounds good about to do my online shop so think I might order some and see if I like it

Honk

13lbs in 6 weeks is really good! Is the cottage cheese actually an onion and chive one or do you add it in? Never tried cottage cheese before keep thinking I should try it coz it's free

That is an amazing weight loss well done!!

Taken the plunge booked two photo shoots one beginning of march the other one mid september with a friend of mine who's a photographer so got a good goal to aim to want to have lost a fair bit by September I at least wanna be in a size 12 by then as got a gorgeous size 12 dress in wardrobe and...

Well awkward day today experienced my first lunch out since joining slimming world and have now realized how unhealthy the town is where i live we have three cafes. The eden cafe which is linked to the eden project down here in cornwall and it is extortionate, another small cafe that looked like...

I agree with the ML yoghurts can't touch them they taste nasty although i have one recipe using sweetener that doesn't leave the aftertaste it's a dark chocolate and peppermint mousse was in last months magazine I couldn't get any peppermint extract so used vanilla and it was so yummy everyone...

I've got the last two magazines and brought two recipe books today so I'm going to try making something out of them at least twice a week thanks i'll check out your diary thanks

me too wahooo

reckons it can take up to an hour to update i still got the big red warning too :cry:

never tried a greggs one always got to be proper steak for me I dread to think how many syns it is when i eat a pasty as I always have a large then cover it in mayo probably a good couple of days worth of syns

It's not the clotted cream that gets you it's the pasties there is nothing more tempting that walking past a pasty shop when they are just coming out of the oven they smell bloody gorgeous although you can get some brilliant clotted cream down here straight from the farmers that tastes so much...

I know me too it's really bugging me that you can't do anything really till you get to 50 posts lol

my little'un will eat most of what I cook OH is really fussy with meat and doesn't like any meat that can turn out tough or chewy so rarely eats gammon or pork chops stuff like that. and being in sunny cornwall everything is miles away live in a fairly small village and the local shop isn't very...

I'm on my second week and have lost 6lbs so far another 3st 11lbs to go but might change my target when I get a bit closer to my target weight depends on how i feel when i get there

wow well done that some self restraint to not dive into the indian. So easy to do when you're hungry i've started avoiding the shop at lunchtimes and evening as ours has two chippys next to it thai green curry sounds nice. I'm going to try a recipe out of one of the books i brought today at...

It tends to do that the higher sugar and calories it has the further it can jump i reckon you never hear anyone saying a tomato just leapt into my mouth but choccy bars do it all the time lol

Hey sammy I know how you feel i tried the gym and there's nothing worse than seeing all the slim healthy people but you gotta remember that will be you. Think you got to ask yourself did slimming world work for you before and do you think you could do it alone. I'm trying to do slimming world...

I tried the couch to 10K last year and it was really good although you've got to pace yourself a bit was working for me until I got an injury and couldn't run anymore.

http://www.minimins.com/slimming-world-weight-loss-diary/309426-kims-weight-loss-diary-got-4st-lose-wanna-do-before-christmas-2013-a.html#post6121261 Princesa thats the link to my food diary. Mum they are bringing out a new asian cookbook next week so bound to have some very tasty indian recipes...

I've got 4st to lose and limited meal imagination so thought i'd post a weight loss diary here and hope that someone can give me some good advice as i'm quite a picky eater so hoping for some new ideas! This will be the start of my 3rd week doing slimming world and I've lost 6lbs already but...

coco butter is amazing stuff although if your going to use it get the palmers one thats the best

Well done I'm hoping for my half stone next week too! I know the feeling when someone presents you with something and you just can't help but eat it. I've spent the day at my mums and she is awful for it, she can't help herself but she's never had a weight problem always being a 8-10 in clothes...

haven't had much variety so far lol but brought a couple of the slimming world cookbooks so gonna try a load of the meals out of there

Thanks No i don't keep a food diary on here but was thinking of starting one so might start one today

Lost 3.5lbs this week and got slimmer of the week so very happy this week

i'll bet they've seen weirder things in their time

lol that'll get em confused in the airport when they x-ray your bags i can just see it now they ask to look in your bags and find a years supply of alpen bars in there lol

Even if someone can't send you the hi-fi bars they could always send a couple of alpen lights

Thanks this is brilliant

Do you have any family or friends here in UK that could send you some over we do it all the time with my brother in law he lives in America and we send him digestive biscuits and stuff he can't get out there and he'll send us reeces peanut butter cups and lucky charms which are extortionate over...

That's good then great if you miss group for a week. Good luck on your weigh in tomorrow too lets hope we've both lost what we want

Thanks caretaker only been here a week but so far am finding this forum brilliant everyone is so friendly and there is so much good advice

Some people are so cruel the worse i've ever had to deal with was the usual school taunts the normal one being thunder thighs. Oh and my nan telling me I'd be so pretty if i lost weight. I used to get upset by the comments made but looking back now they make great motivation to not only lose the...

Hi I'd like to join don't think i'll get to my goal weight by Summer but i'd at least like to be at my club 10 by then which will be slim for me. My club 10 is 12st 11 so 1st 3 1/2lbs but hopefully it will be more. Want to be able to wear shorts and feel comfortable in them rather than looking...

I really like my SW consultant too she's really nice although I don't really like my group because it's so large but don't want to change because the consultant is brilliant

I'm addicted to the rocky road hi-fi bars my daughter is dying to try one coz it's got marshmallows and choc but i keep chasing her away from the box I could quite happily sit and eat the whole box in one sitting. I do think breakfast is the worst meal of the day for trying to eat the right...

Hi yeah the support is brilliant ain't it I don't really know anyone in my group very well and they aren't very friendly so coming on here is brilliant can get all the support you need and someone always knows the answer and love the fact there is so many maintainers on here as they know quite a...

Yeah it feels weird eating all this food and thinking you can lose weight!! I did think it was 1/3 superfree every meal just struggling with it especially at breakfast taken to just grabbing a hi-fi light bar gonna have to try and eat a bit more fruit I think coz would love to be at my target...

To have lost the first 1/2 stone then to get down to 13st I can't remember the last time I weighed that

Honk!!

Thanks that does make things a bit easier as I've been feeling some days like i'm force feeding myself sins. Also with the 1/3 superfree is it just a 1/3 of foods over the day need to be superfree or 1/3 every meal? Never been a big eater so struggling to get the food down me i never used to...

Thanks choccy thats what i've been doing just read somewhere that you had to have at least 5 syns a day and was a bit worried coz i don't always bother not always fussed about eating the chocolate and that sort of stuff

Thanks i've been looking for some info choccy do we have to use at least 5 syns a day?

lol i'm doing the green today only have one healthy extra from a and got the two from b sorted not been too bad don't feel that different from what i've been eating on the extra easy plan tempted to give the success express a go on a couple of days next week! Quite looking forward to weigh in...

I've continued to stick to the extra easy for the minute but was considering a green day tomorrow as it's just me at home all day so I can make what I want. Don't think I could manage a red day though way to much meat in it for me I've just been planning what to have tomorrow and was thinking...

Hi all good luck to everyone i'm finding it pretty easy as long as I stay away from the snack cupboard lol although i'm currently looking for a nice new piece of clothing to stick a photo of it on that particular cupboard to remind me why i'm not supposed to be in there!

Hey not doing too bad today had an awful day yesterday! Day before payday so was trying to find something edible with lack of sins and just ended up wanting to eat everything in the cupboards lol. I have a cupboard full of all the choc and crisps and looked in there to see if anything had been...

That egg in tomato does sound really nice gonna have to give that a go once i've been shopping. Brekkie is gonna be a bit easier this week coz it's half term so no rushing around been having hi-fi bars at the moment and they are so tasty one of them and a fruit salad is enough to keep me going...

Thanks i'll give them a go bit limited at my local shop but should hopefully have some alpen bars got a few more ideas at group today so hopefully breakfast will become a bit easier and not so orange filled

lol it's freddos for me and options mint madness hot choc but gonna try and stop the choc this week although brought the hi-light bars today at group and they are so moreish i could quite happily sit and eat the whole box

Well done mum2cit I lost 2.5lbs which I'm really please with coz have had chocolate everyday this week so going to ditch the chocolate this week and see how much i lose next week!

Sounds nice!! Not a big fish eater though I like salad but in moderation don't think I could have it every day. Had a steak this evening was yummy and tried to make peppercorn sauce to go on it but didn't have any natural fromage frais so tried it with natural yoghurt well never again it was...

Thanks mum2cit didn't think of those things for breakfast. I considered the weetabix and hot water i tried weetabix with skimmed milk and wasn't too impressed but it was edible. I'm gonna have to think outside the box a bit never considered beans on toast for brekkie. I've found I do eat more...

Going to class tomorrow morning my scales at home are knackered which has kept me off them all week as I've been desperate to weigh all week! Good luck tomorrow hope your happy with your weigh-in

Hi I'm following the extra easy one coz it's so simple. I don't eat yoghurt mum2cit would be so much easier if I did. I'm getting into it quite easily at the mo choccy it's just trying to push myself to eat three meals a day as I tend to skip meals a lot of the time. Just hoping I've lost some...

I'd like to join in too would be a good way to start my weight loss. I've been 100% on plan today so to do it for a whole month will be a real boost and show me I can do it if I put my mind to it.

Hi mum2cit I'm new here too my first weigh in is tomorrow as well it's a bit nerve wracking hoping you've lost something. Hope yours goes well

Hi everyone I'm new on this site and relatively new to slimming world only started last Friday. Slowly getting the hang of it but am struggling to think of different meals to cook. I've got 4st 5lbs to lose to get to my goal weight and am loving this diet so far doesn't feel like dieting at all...

Hi all new here found this after browsing on google for syn free recipes lol. I'm from Cornwall and joined slimming world last friday I've got 4 1/2 stone to lose. Hoping to do it by this time next year!