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Thank you all for your advice, i'll give it a go and thank you for the welcome. I lost 14lb for my wedding on slimming world and was happy with my weight at 11st, of course i'd like to be 8.7 again but i'm 33 so have given up the goose on that one. Since the wedding i've gained 28lb and feel...

I diet so well for about 3 days of the week then one night with my husband on the "pop" and it's followed by binge eat hangover day... which lasts the whole weekend. The typical, oh well i've ruined it now i'll start again Monday. I'd do so well if it wasn't for the dreaded Friday night binge...

I'm trying to conceive and am starting the sw diet again this week as i've gained 2 stone since getting wed. I fully intend to carry it on during pregnancy as as the lady said doing ww, i eat far more healthily when on this diet (more fruit and veg) 3 healthy meals which can only benefit your...