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Hi all, I found the my fitness pal on the old iPhone so have been using that this week, I'm currently working away from home and in a hotel with no cooking facilities and its really hard to make good decisions, like I shouldn't have had that toast and Nutella at breakfast and should have had...

I'm doing the same, working away from home and it's soooo hard to keep to the 1200 calories over by about 200 today :(

Hi I need help! I have hurt my back my mother reckons it'd cos I'm fat which probably isn't helping it but I don't think it's the cause l. Trying to lose weight by eating less and moving more no specific diet in mind... Although open to inspiration. Looking forward to the journey