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Thanks ever so much. I have this dreaded fear of ending up under my goal weight! So to lose half a stone, I'd be looking at a month? Then 1200? What are the losses like on that? Sorry for the questions! xx

Does anybody have any experience of the losses on 1000cal? I start on Saturday to shift the last bit but am nervous that it's gonna take me longer to get to goal. Any advice gratefully recieved! x

Thanks caz and karion xx

wow, thanks for the replies. Much appreciated.

Hiya all, I was just wondering what kinda losses you girls (and guys!) have had on the 790 plan? I have just done my AAM week, and am now on my way to goal and maintainence with 12lbs to go!! # I started it yesterday and still seem to be in ketosis. :) Will it make a difference if my...

I have Billy Blanks bootcamp dvds, the guy that does the Tae Bo.. it's amazing. Easy to follow and challenges you too. I highly recommend it, :p

Another two stone should do it, taking me to 9.7ish.. can't wait.:)

Chocolate Mint everytime.. mmm Worst? Banaanananananananan tetra!! Sick :eek:

You'll lose that in a week when you get back to SS, plus carbs store 5 times their weight, so I bet you lose it straight away. I put on 4lbs in just 2 days, but it's gone now. Don't worry. I feel a bit moody today too, must be the season!! x

When my boyfriend is drunk he'll wee anywhere. He did it on my clothes on the floor one night, the ba****rd! Now I have to keep things above waist height.. So at least yours was in the bed :)

I've started back on SS early after feeling like crap from eating. I'm halfway through my journey, so another 2 stone to lose to goal, so I shall be going through the plans this year... scary stuff!! God luck to you all, we can do this!!

scan..........

stars..........

He aint worth it mate, believe me. :) Keep smiling! x

Thanks canireallydothis, lovin' ya hair by the way, how funky?! :p

Sharon, I know your avatar is only small but I can safely say from that you don't look 50 at all!! Your post was so honest and heart felt and I really empathise like alot of people have already. My body has changed in a few ways, it's not just about fitting into smaller clothes anymore, this...

Men are twats. I remember one of my ex's and I going to Greece for a holiday, was soo lovely and had a great time.. then we got back and he finished me.. What a loser.. I know it aint what you wanna hear but with your new boobs and slimmer figure you can go out and get someone worthy of you...

Wow- just today!! Yeah SS is easy after a while, the hard part will be maintaining!! I bet you feel fantastic, a massive well done!! x

Thanks Sharon, how long has it been since you got to goal? You've done so well! What an inspiration, x

I hope there's room for my load!! Kebab on peshwari naan- 555555!!!! arrgghh Chicken in chilli & garlic- 4.5 Domino's Pizza- 3 BBQ Pringles- 2 McDonalds- 5 Chips & steak- 5 My Mummas spag bol- 5 pasta & tobasco- 5 Geez.. i gotta stop, this is making me hungry!!:mad:

Hey Mini!! Bloody hell, no I mean 12 stone- not size 12! I can dream!! I have just been able to fit into a 14, but there's still a bit of tummy overspill! Lol! I am 5'10, so I carried the extra weight kinda well, although I looked pregnant with my paunch!! All my friends at Uni are your...

It sure is a good feeling, I don't feel any different though- it's weird! Obviously I've dropped a dress size so far (I am quite tall, so I think it must take more to register on me- that's my theory lol!), but I still feel the same! I had always promised myself a 'treat' when I got to 12st...

Hello everyone! I'm new here, although I have been doing CD for a good 6 weeks now! I've managed to lose 24lbs, which aint alot compared to some losses, but I only had about 4 stone to lose.. I am now 2lbs away from being halfway!!! I get weighed tomorrow so I bet I will well past halfway :)...