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Eeww tofu, I would rather starve than eat that evil stuff lol !!! Let us know tomorrow after wi :)

Hey Cam :), my 1st mini goal is 10st 8lbs so 8lbs to go and then I'll reassess as I'm not sure what weight I want to be, I'm going to see how I feel. How are you doing Hun ?

Thank you Emma :). Wow I never thought about it being 1/4 of a stone, cool :). I was tempted to have a sandwich lol after wi BUT I didn't !!! How you doing Emma ?

Well wi for me and........ I've lost 3lbs, I'm chuffed as it's totm as well :))).

Ah bless you, keep going Cham it'll be worth it in the end. It's only a small amount of time in comparison with the rest of your life Hun.

Thank you Cham :), How you doing Hun ?

Hey minipark :), Thanks for reading my diary, I was so pleased with my weightloss in two wks, it defo is slowing now but I don't mind as long as it's coming off ! How long have you been on CD? How are you doing ?

Woohoo you :), well done Hun, that's brill :). I'm doing really well, I'm not hungry at all and sometimes have to force myself to have a product. My clothes are looser and ppl are starting to notice now, which is good :). Wi tomorrow, it's also totm so we'll see...! I'm really starting to get...

Hey Emma, I've found ss+ much better and to be honest I don't think I would have lasted this long on ss. Sounds like you're doing we'll Hun, have you lost anymore this wk ?

I meant 11st 2lbs !!!!

Hi guys :) Well my scales today say 11st 4 lbs, official wi is Wednesday so we'll see. Candy crush is a game and yes it does get frustrating but anything to keep my mind off food lol !! How are you all doing ?

I teach ballet, modern, tap, national, jazz and also gymnastics, I love it :)). How you doing Hun, I love that you're not stalking me :)

Well I haven't been on here for a couple of days lol, I'm still doing well on my diet but I've been really busy with work, kids etc ! I've also become slightly obsessed eek with candy crush !! Really sad but it keeps me occupied when I'm hungry lol !!! I hope you are all doing well :))

Way hay well done Cham your doing brilliantly :)

Or maybe the end of April lol :p

Hey Emma :), I decided on ss+ as I'm a dance teacher and didn't want to feel too weak, even though I have at times ! I'm really happy with my weight loss so far and yes I'm a bit impatient to get lower lol ! If you stick to ss you will easy lose your weight by the end of March, how cool will...

Oh dear Kimboowee bad wk hey Hun, it never rains it pours ! You will lose Hun, there is no way you can do this diet and note lose. I bet you get a big drop soon. Hope your wk picks up, pay day tomorrow :)

Oh that's not too much Juniper you can do that in 6 wks. My healthy BMI is 10st 8lbs so I've got 11 lbs to go.

Haha sounds like a typical man :). I asked my oh if he thought I'd lost weight and he said "when have you ever been fat"!!! Also shows how much notice mine takes too lol !

Oh that's fantastic Juniper well done, you're obviously doing it right :). My First mini goal is to get to healthy BMI hopefully in the next 3 wks. I'm not actually quite sure what my goal weight is lol, I'm just going to see how I feel. Do you know how much more you want to lose ?

I know what you mean about it being far off it seems never ending. You'll be in the 11s next week Cham. Slap on moisturizer and try walking Hun, cellulite definately will be reduced if you lose weight. Has your oh noticed you've lost weight yet ?

The social nights are tricky but as long as you choose sensibly you'll be fine. Not like me with steak and wine lol ! But hey hoy I still lost lol :). You do get used to it, sometimes I think oh I want to eat but when I really think about it it frightens me ! All good here, I'm off today so...

Haha your dreams are mad Cham ! Lucky you having visits from the poo fairy everyday :/ :). You sound like you are really in the zone, well done Hun :)

Thank you Hun, how are you getting on Kimboowee ?

Hey Juniper, thank you for reading my diary :). Oh well done for getting through 3 and a bit wks :). I think we must have started on the same day, I started on 11th Feb (not that I'm counting ) :/ ! It is really worth it, I have days when I'm starving, days when I'm dizzy then other days when...

Hello :) Wi in today and I am 11st 5lbs so a loss of 3lbs not bad considering my blips with pretzels, wine and steak !!! I'm happy with that, I really want to get into the 10 s now, hopefully in the next couple of wks. I hope you are all doing well :)

Oh I love Easter eggs too, especially mini eggs !!!

Yes definitely good to keep yourself busy. Apparently it is usual to dream of food in the beginning, I did as well :). Thank you, the diet does work even though it's agony lol ! Today is my 23rd day, I have had quite a few blips along the way !

Well done for getting through the first day :)

I know it is 20 yrs ago now though so I'm over it, just need to get over the weight issues lol ! I started at 12st 8lbs and according to my scales I'm 11st 4lbs today, we'll see tomorrow on my official wi !! My mini goal is to get to 10st 8lbs so I have a healthy BMI then I'll reassess to see...

Bless you Cham, you sound like a really caring person. I too comfort eat in times of stress but I also go the other way too and don't eat then binge with hunger. I trained as a dancer and the pressure to be thin was awful, I have had issues with my weight since then. I wasn't fat but not thin...

Omg where do you find them Lily lol, brilliant :)

Wi in tomorrow for me, hopefully will have lost after my blips !

Oh how cool :) I went to school with Claire Sweeney she was on celeb big brother too !

Oh I hope I get smelly breath today, come on ketosis !! Yes it's a brill sport, he's good at it too so fingers crossed ! I'm having a coffee and I'm about to go to work, can't face my shake it's too early !

Omg there really is a poo fairy :o !

Did your CDC notice your bad breath or did you mention it chams lol ?? I've just lovingly boiled up a chicken to make homemade soup for my kids tomorrow.....torture ! I think we are our own worst enemies ! My son is in national judo championship on Saturday and he has to lose 2 lbs till then to...

SS+ is great cham, if you need ideas for meals give me a shout :)

Woohoo hunny :)))), well done you, 6lbs is fab. I totally get not telling oh about the diet, my other half doesn't know either lol ! It's easier for me that way, he always tells me I'm not fat et.c even though I have a BMI of 29 (was) now 27.4. I noticed we were the same start weight, how much...

Chams how did you get on Hun ???

Does anyone else torture themselves by watching cookery programs ??? I'm starving and have spent the last two hours watching good food channel ! Why ? The mind goggles lol !

Ha ha sugarised you have made me laugh, your poor friends and boyfriend lol !

Ha ha the poo fairy !! I was really tired in the beginning too Cham that does go, make sure you have early nights and you'll be fine. You're doing really well and it'll all be worth it in the end ( I'm trying to convince myself lol) ! Btw we we both had the same start weight !

Hey Cham :), Starving lol so still not in ketosis, battling on though lol ! How are you doing ?

Good luck :)

Oh blurry vision that's not good. The shred is very tough and if you're not used to exercise is probably not a good idea on such low calories. Try to work up slowly doing a little bit more each day and then try the shred again. Take care :)

Thank you Hun, chicken breast and cabbage on the menu for me today with chocolate tetra and peanut bar. I love the peanut bar but the others are disgusting ! I think I'll be on here a lot today lol :)

Lol me too, sad really !

It was lovely Kimboowee :), oh it's going to be tough today, all my own fault lol. Hopefully I can turn it around by wi on Wednesday ! How you doing Kimboowee ?

The site really does help and reading other ppls diaries really helps. Well...... Went out last night for a meal with oh and friends. I had steak and salad ( it was amazing) !!! Also had 3 glasses of wine eek !!! We then went on to a lovely bar, I had one vodka and diet coke !!!! I did boogie...

Well done, tuna won't have done any damage. Good luck with wi, let us know how you get on :)

How did you get on Abby with wi ? I hope it went well.

Oh Kimboowee it's amazing, I love it, you will look fab Hun :)

Ohh you'll have to put pics up :)

Lmao ! Tell him to make a list of what he will call you when you get to goal instead :)

Hi Cham, this is my 20th day and I've lost 16 lbs so far I want to lose another 20 lbs hopefully lol ! Ohh cooking is testing lol, cos I'm on ss+ I tend to stick a chicken in the oven and boil some veg. My kids are fed up of roast chicken lol ! Well done for sticking to it, let us know how you...

You are so right, it's a brilliant site and I love reading the diaries (like yours :), it has really helped me :)

I do enjoy my wine, probably my downfall ! I have become an obsessive ebayer lol to keep myself busy lol ! Baths, nails and beauty treatments are really a godsend on this diet, without that we would give up on wk 1 !!!

Lol moan to a MAN, we speak to them and they say we're moaning !!! I don't even discuss my diet with my oh as he thinks I'm amazing as I am ( lol as if ) ! He works long hrs and the only real time we all eat together is the wknd, as I'm ss+ I just make roast chicken and veg so no one really...

Haha I know horrible pretzels ! I charted it in my fitness pal and it said if I ate like that for 5 wks I would be 12.8 lbs in five weeks lol ! Never again ! Next wi is on Wednesday. Me and the hubbie are out tomorrow night in a lovely restaurant, I know I'll make good choices with food but the...

Ah I'm sorry you're feeling fed up Hun, you've done so well you can't give up now ! Just think how fabulous you'll look in those dresses.

Oops sorry it said it didn't post first time !

Ah I'm sure you'll look fab in your dress, you are doing so well. I know what you mean about looking forward to things, if I go out I don't mind making the right decisions with food but I miss having a glass of wine ! Thanks for your comment, I'm back on it today and hopefully it won't effect my...

Ah I'm sure you will look fantastic in your dress, you are doing so well. I know what you mean about looking forward to things, if I go out I don't mind making good decisions with the food but I really miss having a couple of glasses of wine ! Thank you for your comment, definitely back on it...

Hi tomnkatesmum and Kimboowee :), The blip was sour cream and chive pretzels, I don't even like pretzels ! I'm back on track today and luckily not hungry, my work is physical so hopefully I've burnt the calories off . How are you both doing ? Thank you both for your encouragement :)

Ah well done on sticking to it, you are doing so well. How lovely fostering children, you must be so proud that you are helping them. Good luck for the next few days it does get easier :)

I also read your diary Christy and thoroughly enjoyed it :). You have done so well and are a real inspiration. I'm also glad Fairy is back posting again here, the banter and stories between you both is hilarious :). Well done girls.

Well done Kimboowee :), you are so good planning ahead, I take each day as it comes ! I had a blip last night, I'm back on it today with a vengeance !

Well after all my positivity yesterday morning I had a blip last night arghhh ! I think tiredness triggered it, I could kick myself, oh well back on it today.

Good luck fairyhobnob, it's tough but worth it, I'll look forward to keeping up with your posts :)

Good luck yorkiepud, it's so tempting to get on the scales everyday but it can be disheartening, don't give up it gets easier :)

Morning :) I'm feeling really in the zone today, I love being in control and getting rid of my bad habits. It is a really tough diet but I like that, I like the satisfaction of not caving in and seeing the lbs going down. How are you all getting on ?

Hi sugarised :), well done you, I am loving your goals they are certainly an incentive to stick to the diet, go girl :)

Ah I'm fine thank you. It's so lovely when ppl compliment you :)

Thank you Sian, I've been reading through your diary, you are doing brilliantly :)

Thank you Kimboowee :)

My official weigh in today, only 6 days since my last weigh in, I was 12.1lbs last weigh in, today I am 11.8lbs so a loss of 7lbs and that's a loss of 1 stone in 17 days :). I'm happy with that :). Only another 13 lbs to get to a healthy BMI, bring it on :).

How funny, you must have been so determined that you didn't need the diary, well done you :)

Stick with it it does get easier Hun, just think of the pluses at the end of the diet. It's never too early to go to bed ;p

Haha it is understandable after 169 days !!! You've come so far I'm sure you will make your target, get posting everyday it might help :) I

Hi Kimboowee, I've just read through your diary, wow you are doing so well :)

Hey I found your diary, I'll have a read through your amazing journey when I get some peace :)

Omg scary stuff collapsing in the shower, you were lucky you didn't bang your head ! Well done on your weightloss this wk you're doing so well I bet you are really proud of yourself. I'm doing better today, I'm not hungry and looking forward to my wi tomorrow. I do find it tough though cooking...

I think that means Abby you are going into ketosis, don't give up you'll feel better just keep drinking water. Btw your tummy is tiny :)

Hey tomnkatesmum, I struggled yesterday but stuck at it. I had an early night and dreamt of food !! What's that about lol ? I'm fine today, feel good for not caving in yesterday. I have my wi tomorrow, so I'll let you know, I definately feel slimmer though. How are you doing ?

Thank you Anastasia, I am happy with my weightloss so far, I noticed you live in Cyprus, I'm in Limassol :). My goodness tomnkatesmum you must have willpower of steel. You have done amazingly and you certainly are an inspiration. I'm really struggling today I'm hungry and tired, weird as I have...

I thought that I wouldn't sleep on this diet but I've been fine except for having to get up to go to the toilet because of all the water I'm drinking :). Keep at it and the weight really does come off. Have a great week :)

Well I seem to have gained a lb over night ! I really need to stop weighing myself everyday as I get despondent if I sts or gain. I know I didn't drink enough water yesterday and maybe a ate a little more chicken than I should have. I hope you are all doing well and have a fab week :).

Hi leina, good luck, it's tough but if you stick to it the weight comes off. Look forward to hearing about your weight loss journey :)

Hi Abby, good luck :). First day is awful, stick at it it does get easier :)

Thank you Abby :)

I know, I still get dizzy at times which is a bit scary. Hopefully 8 wks till target then if I want to lose more I'll take it from there. It is a very anti-social diet isn't it ? I find that tough as I love meeting my friends to eat and drink but I'm trying to tell myself it's only 8 wks and...

Thank you Kimbowee, yes I'm very pleased with 14 lbs :). Omg tomnkatesmum you've done brilliantly, well done, I bet you feel amazing :). I'm doing ss+ as I'm a dance teacher and I thought it would be too tough for me to do ss.

Thank you tomnkatesmum :). To get to a healthy BMI I need to get to 10st 8lbs but I have set my goal for 10st then I will reassess then. What about you, have you been on CD long ?

Good luck Allie and well done with the loss :)

Boos luck Abby, I've been doing CD for two wks and I have lost 1 st. The 1st week is so tough but it does get easier :)

I've been reading so many diaries on here that have helped me through the dark hours lol of CD that I decided to be brave and write my own eek ! A bit about myself.... I started CD 2 wks ago weigh in weight was 12st 8 lbs today I'm 11st 8lbs wahay, the dark hrs seem worth it with this result :)...