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Woohoo! Congrats!

I know that instead of getting me eggs my family have bought me little treats like lip gloss and earrings!

Urgh I hate mushroom soup! I have to load it with pepper! Saying that I don't like any of the soups!

http://www.amazon.co.uk/CHINESE-FOOD-MADE-easy-find/dp/0007264984/ref=cm_lmf_tit_3_rsrrsi0 Its this one! Its fab I love it

I have to admit my motivation is that I am a bridesmaid at my friends wedding and don't want to be the person that ruins the photos! However I do want to do this for me and to be able to be more active and get control over my eating habits!

I have had problems with trapped wind and the runs to be honest! But there all things I can put up with it

So glad I wasn't the only one addicted to recipe books! I got a fab chinese one the other day that makes it easier but also in a really healthy way! so excited to try it

oh no you ok?

The first week is so hard but stick with it, look after yourself (relax, have long baths etc) and get lots of early nights. That first weigh in is such a boost that the 2nd week is so much easier.

Surfing the net and online shopping! Keeps me much amused!

I love green tea and jasmine! Not 100% sure its allowed but i love it too much!

That is so much more interesting than sugar! Thanks for this!

Well done! Whoop to all you ladies!

I was 100% until yesterday when I had a flump! Bad gilly! Back on track now

I havent experienced that but how gutting! I have to psych myself up to have a mushroom or the veg soup so would be awful if it wasnt the flavour i was expecting!

Hi guys I never did a re-feed week when I did lipotrim so I am unsure of how it works. Do I only do it when I am coming off the end of the diet or can I do a week where I have the 3 shakes and then a meal as described on the exante site?

I think its def different for everyone, i found that drinking lots and having an early night helped in those early days.

Hi Harriet! Hope your first week goes ok, if you need support the girls on here have been fab!

Stay strong!! My hubbie bought himself a toffee crisp easter egg that he now has in the living room! I feel like its taunting me!

Loose-very Loose! (sorry if this is too graphic!) On lipotrim I didnt have this so wasnt sure i this was usual?

No I havent got any of the bars, just shakes and soups

Good luck hun, keep us up to date!

i have been drinking green tea with jasmine which I'm hoping is ok!

Been fine today at keeping my water intake up and having the shakes and not been hungry but i have had really bad bowels, has anyone else suffered with this? Was so unexpected and just hope its a temporary thing?

I'm a bridesmaid to be! Does that count!? My dress is strapless and seeing myself in it has prompted me to start exante!

honk! My first weekly weigh in has given me motivation

Honk for me today!

Ah gutted you have had such a bad day! I have been really cold today but i remember that i had that last time I was on lipotrim. Hope tomorrow is a better day for you x

sneaky mummy! At least that just goes to show how effective this diet is!

I ordered 1 shakes multi pack and 1 soups multi pack! There have been a few times this week where I have thought 'Why!?' but at least I know i'm committed for the next 2 months! I would def recommend variety as it can be very samey!

Good luck! You can do it!

At the end of the day it cant do much harm so why not, I am bio oiling once a week ( I found it helped with my acne scars a few years ago so hoping it'll help with stretch marks too! ) and moisturising once a day after a shower

My aim every day is to at least have 2 litres but on top of that I drink a lot of black coffee and green tea so I think that probably helps too!

Wooo! I think that first week on the scales is a reward for all the hard work! Well done!

Sorry its been the first time today I have had a chance to log in! I know my friends are only concerned and it comes from a place of love but I m sooo over explaining VLCD all the time so just easier to stay schtum! Been very busy today and not really noticed the hunger so think I need to fill...

Hi I'm a newbie to exante. I'm on my third day and found it quite tough, felt really spaced out and realising how many food adverts there are on tv! I have done lipotrim many years previously and know I wanted to do a VLCD again but actually make the weight loss stick this time but there was no...

CONGRATS! I'm just at the end of day 3 today and really struggled today, felt so spaced out. But its all upwards from here!