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  1. D

    newbie im so confused :/

    Oh, okay. I actually didn't know how to calculate it!! Many thanks.
  2. D

    newbie im so confused :/

    I'm in the U.S. And how about Eggbeaters: Would that be considered 0 grams then and I wouldn't have to count it at all? Serving Size 3 Tbsp (46g) Servings Per Container about 10 Amount Per Serving...
  3. D

    newbie im so confused :/

    I'm back with more questions. Frosted Flakes (I'm not going to eat them, just trying to figure it out. Can you please break this down for me? I know they're not good for you but according to this, it doesn't look that bad. Serving Size: 1 cup Amount Per...
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    newbie im so confused :/

    Thank you. Worried is my middle name!
  5. D

    newbie im so confused :/

    Since I haven't started, I'm trying to figure this whole thing out. I work out of my home for 2 days a week (Tues and Wed). If I want to avoid any unpleasantness, should I not take the pill after Sunday and then restart when I get home Wednesday? I don't always have a bathroom available to...
  6. D

    newbie im so confused :/

    Oh, my! Wasn't that wishful thinking.
  7. D

    newbie im so confused :/

    Yes, they are 50g. I am sooo confused by this - it hasn't "clicked" yet. So if it's 50grams and the fat is 6g, wouldn't that still be under the 15%? I am having such a hard time - I appreciate the help. I haven't started Orlistat yet and I want to make sure I have it figured out before I start.
  8. D

    newbie im so confused :/

    Thank you!
  9. D

    newbie im so confused :/

    I still don't get it! Just say you're looking at a Zone bar and the nutritional value looks like this: Calories 200 (836 kJ) Calories from fat 54 % Daily Value 1 Total Fat 6g 9% Sat. Fat 4g 20%...
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